Sultania Hamdard Behind Modern Sweets Baramulla

26/10/2025

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05/09/2025

For consultation in Baramulla on every Wednesday call 7889933142

13/08/2025

02/08/2025

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05/06/2025

Scientific Health Benefits of Kalonji Seeds (Nigella sativa):
Also known as Black Seeds, Kalonji holds a revered place in Unani as well as modern herbal medicine.
👇🏻👇🏻👇🏻👇🏻Numerous scientific studies support its medicinal properties:

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🌿 Key Active Compounds:
• Thymoquinone (TQ) – the primary bioactive compound responsible for most health benefits
• Nigellone, α-hederin, Flavonoids, Essential Fatty Acids

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✅ Scientifically Proven Benefits:

1. Powerful Antioxidant
• Neutralizes free radicals
• Protects against chronic diseases like cancer & heart disease
🧪 Study: “Antioxidant potential of Nigella sativa and thymoquinone” – Phytotherapy Research, 2003

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2. Anti-inflammatory Effects
• Reduces inflammation in arthritis, asthma, and bowel disorders
🧪 Study: “Thymoquinone inhibits inflammation through suppression of NF-κB pathway” – Immunopharmacology, 2006

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3. Boosts Immunity
• Enhances white blood cell activity
• Acts as an immune modulator
🧪 Study: “Immunomodulatory effects of black seed in healthy adults” – Journal of Ethnopharmacology, 2010

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4. Antidiabetic Properties
• Lowers fasting blood glucose and HbA1c levels
🧪 Study: “Nigella sativa improves glycemic control in patients with type 2 diabetes” – Indian Journal of Physiology and Pharmacology, 2011

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5. Lipid-Lowering Effects
• Reduces LDL, triglycerides & boosts HDL
🧪 Study: “Effects of Nigella sativa on serum lipids in hyperlipidemia” – Journal of Herbal Medicine, 2013

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6. Antibacterial & Antiviral
• Effective against MRSA, H. pylori, and even viral infections
🧪 Study: “Antimicrobial activity of thymoquinone” – International Journal of Nanomedicine, 2014

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7. Neuroprotective & Memory Enhancer
• Protects against Alzheimer’s and improves cognition
🧪 Study: “Neuroprotective effects of Nigella sativa on memory impairment” – Journal of Herbal Pharmacotherapy, 2006

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8. Fertility Booster
• Increases s***m count and motility
🧪 Study: “Effects of Nigella sativa oil on male fertility” – Phytomedicine, 2009

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9. Cancer-Fighting Properties
• Inhibits proliferation of breast, colon, prostate, and pancreatic cancer cells
🧪 Study: “Thymoquinone induces apoptosis in cancer cells” – Cancer Letters, 2008

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10. Asthma & Respiratory Relief
• Acts as a bronchodilator
🧪 Study: “Nigella sativa improves asthma symptoms” – Saudi Pharmaceutical Journal, 2007

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⚠️ Caution: High doses may interact with blood thinners or antihypertensive drugs. Always consult a doctor before therapeutic use.

28/05/2025

Unani Joshanda is a traditional decoction or herbal tea used in Unani medicine to manage various ailments, especially respiratory and digestive conditions. The term “Joshanda” comes from the Persian word “joshidan,” meaning “to boil.” It typically consists of a mixture of herbs boiled in water to extract their medicinal properties.

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🔹 Types of Unani Joshanda

Unani Joshanda is usually categorized based on its intended therapeutic use. Here are the most common types:

1. Joshanda for Cold and Cough (Sadar-Joshanda)
• Ingredients: Mulethi (Glycyrrhiza glabra), Unnab (Ziziphus jujuba), Sapistan (Cordia dichotoma), Banafsha (Viola odorata), Gul Banafsha, Behidana (Cydonia oblonga).
• Benefits:
• Relieves sore throat, cough, and chest congestion.
• Acts as a natural expectorant and demulcent.
• Reduces inflammation in the respiratory tract.

2. Joshanda for Fever (Humma-Joshanda)
• Ingredients: Chiraita (Swertia chirata), Neem leaves, Giloy (Tinospora cordifolia), Tulsi (Ocimum sanctum).
• Benefits:
• Antipyretic (fever-reducing) properties.
• Boosts immunity and purifies blood.
• Useful in managing viral infections.

3. Joshanda for Asthma and Bronchitis
• Ingredients: Mulethi, Vasaka (Adhatoda vasica), Tukhme Khatmi (Althaea officinalis), Tukhme Khubkala, Sapistan.
• Benefits:
• Helps open airways and reduce bronchial inflammation.
• Eases breathing and reduces wheezing.
• Acts as a bronchodilator.

4. Joshanda for Digestion
• Ingredients: Zanjabeel (Ginger), Zeera Siyah (Black Cumin), Fennel, Saunf, Pudina (Mint).
• Benefits:
• Enhances appetite and relieves bloating.
• Aids in digestion and reduces acidity.
• Useful in colic and indigestion.

5. Joshanda for Detoxification
• Ingredients: Sanna Makki (Senna), Gul-e-Surkh (Rosa damascena), Revand Chini (Rheum emodi).
• Benefits:
• Natural laxative.
• Detoxifies the liver and colon.
• Useful in constipation and sluggish bowel.

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🔹 General Benefits of Unani Joshanda
• 100% natural and free from synthetic chemicals.
• Boosts immunity and supports general health.
• Safe for long-term use when taken in proper dosage.
• Easily customizable based on Mizaj (temperament) and the specific ailment.
• Suitable for children, adults, and the elderly with minimal side effects.

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🔹 Usage and Dosage
• Typically consumed warm, once or twice daily.
• Prepared by boiling the ingredients in water (usually 200–250 ml) until the volume reduces by half.
• Sweetened with honey or Mishri (rock sugar) if needed.

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If you’d like, I can help you create a ready-to-use Joshanda chart for clinic or academic use.

18/05/2025

Babri Byol – A Traditional Kashmiri Summer Elixir

Babri Byol is a time-honored Kashmiri beverage, celebrated for its refreshing and cooling properties—an ideal antidote to the sweltering heat of summer. This traditional drink features sweet basil seeds (Babri Byol), renowned for their natural ability to cool the body and aid digestion.

Often served during Ramadan to break the fast, Babri Byol blends chilled milk, dry coconut, saffron strands, and a touch of cardamom powder, delivering a rich and aromatic base. The addition of raisins and almonds provides a delightful crunch, elevating both texture and taste.

With its unique combination of health benefits and indulgent flavor, Babri Byol offers a refreshing sip of Kashmiri heritage, perfect for sunny days and festive occasions alike.

15/04/2025

Monograph: Jawarish Jalinus (Jawarish-e-Jalinoos)

Pharmacognostic Classification:
Unani Compound Formulation (Jawarish)

Origin of Name:
Named after the eminent Greek physician Galen (Jalinoos), this formulation reflects his philosophy of digestive and systemic tonics.

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Pharmaceutical Form:

Electuary (Majoon-type semisolid preparation)

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Key Therapeutic Actions (Af‘aal):
• Muqawwi-e-Meda (Stomach tonic)
• Hazim (Digestive stimulant)
• Muqawwi-e-Kabd (Hepatotonic)
• Muqawwi-e-Qalb (Cardiotonic)
• Muqawwi-e-Dimagh (Neurotonic)
• Muqawwi-e-Jigar wa Tahaal (Strengthens liver and spleen)

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Clinical Indications (Istemaal-bil-Tadbeer):
• Dyspepsia and anorexia
• General debility and fatigue
• Flatulence, bloating, and mild constipation
• Convalescent states (post-illness recovery)
• Mild hepatic insufficiency
• Functional palpitations (stress-related)

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Pharmacodynamics (Unani Perspective):

Jawarish Jalinus exerts Munaffis (restorative) and Musakhkhin (warming) actions. It strengthens Quwwat-e-Hazima (digestive faculty), facilitates Istifragh (elimination of waste), and maintains the balance of Akhlat-e-Arba’a (four humors), particularly Balgham and Sauda.

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Typical Ingredients (Mufradat):
• Zanjabeel (Zingiber officinale) – Carminative, stimulant
• Qaranfal (Syzygium aromaticum) – Antiseptic, warming
• Darcheeni (Cinnamomum zeylanicum) – Digestive, cardiotonic
• Asl-us-Soos (Glycyrrhiza glabra) – Demulcent, hepatic tonic
• Ajwain Khurasani – Antispasmodic
• Sana Makki – Mild laxative
• Saqmonia – Purging agent (in small quantity)
• Asal (Honey) – Base medium, preservative, carrier

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Dosage & Administration:
• Adult: 5–10 grams once or twice daily after meals
• Route: Oral
• Adjuvant (Safoof): Lukewarm water or Arq-e-Mako (in hepatic complaints)

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Contraindications & Cautions:
• Not recommended in diarrheal conditions, acute inflammatory states, or in pregnancy.
• Use cautiously in hypertensive patients due to certain warming ingredients.
• Always administer under the guidance of a registered Unani physician.

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Modern Correlates:
• Functions as a gastrointestinal adaptogen, mild hepatic restorative, and psychophysiological stabilizer.
• Potential antioxidant and anti-inflammatory properties (based on phytochemical constituents).

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Conclusion:

Jawarish Jalinus is a classical Unani polyherbal formulation with broad-spectrum tonic, digestive, and adaptogenic effects, making it particularly suitable for modern lifestyle disorders involving gastrointestinal weakness, fatigue, and hepatic stress. Its balanced profile offers a synergy of therapeutic actions in line with holistic Unani principles.

04/04/2025