http://www.divineenergyhealing.in/

Sunanda Basu Life coach -Healer & Therapist, P G Bagan Tarun Dal Club, Barasat (2025)

26/08/2025

When two people connect in deep intimacy, their nervous systems synchronize — heartbeats align, breath rhythms mirror, and brainwaves begin to resonate. This is known as physiological co-regulation, where the body’s stress response calms and oxytocin (“bonding hormone”) flows, creating safety and trust. In Kundalini or awakened intimacy, this goes further: masculine and feminine polarities create an energetic charge, like a bio-electrical battery. Their energy fields overlap (science calls this electromagnetic entertainment) - clearing stress, amplifying vitality, and expanding consciousness. Psychologically, such union dissolves the ego’s boundaries. Partners enter a flow state where love, presence, and awareness merge. Neuroplasticity allows old wounds to rewire as safety and intimacy rewrite the brain’s patterns. Sacred intimacy, then, is not only physical - it’s neurochemical, energetic, and transformative, a living field where two become one and both rise into higher coherence.

𝟏𝟎 𝐌𝐚𝐡𝐚𝐯𝐢𝐝𝐲𝐚𝐬 𝐚𝐫𝐞 𝐂𝐚𝐥𝐥𝐢𝐧𝐠 𝐘𝐨𝐮 𝐢𝐧𝐭𝐨 𝐓𝐡𝐞𝐢𝐫 𝐬𝐚𝐜𝐫𝐞𝐝 𝐄𝐦𝐛𝐫𝐚𝐜𝐞... 𝐀𝐫𝐞 𝐲𝐨𝐮 𝐑𝐞𝐚𝐝𝐲 𝐭𝐨 𝐀𝐰𝐚𝐤𝐞𝐧 𝐘𝐨𝐮𝐫 𝐈𝐧𝐧𝐞𝐫 𝐒𝐡𝐚𝐤𝐭𝐢?
𝐓𝐡𝐞𝐧 𝐎𝐮𝐫 𝐔𝐩𝐜𝐨𝐦𝐢𝐧𝐠 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐨𝐟 "𝐃𝐚𝐬𝐦𝐚𝐡𝐚𝐯𝐢𝐝𝐲𝐚 𝐀𝐜𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧" 𝐢𝐬 𝐖𝐚𝐢𝐭𝐢𝐧𝐠 𝐟𝐨𝐫 𝐲𝐨𝐮.
*Registration Deadline - 31st August 2025
𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩 𝐒𝐮𝐩𝐩𝐨𝐫𝐭:
+𝟗𝟏 𝟖𝟒𝟑𝟑𝟔𝟗𝟏𝟓𝟒𝟖

14/08/2025

Your womb is not just an organ — it is the library of your lineage, the temple of your soul, and the cradle of your creations. Psychologically, she holds the stories your mind has forgotten but your body remembers — the unspoken grief, the silenced desires, the inherited fears. Spiritually, she is a portal to the Divine Feminine — where intuition becomes truth, creation becomes sacred, and pleasure becomes prayer. When you listen to her, breathe into her, and honor her,you awaken a power that is both ancient and alive —the power to heal, to create, and to remember who you truly are.

Masterclass on Awaken Your Magical and Manifestation Power through Your Womb
Date: 24th August 2025
Platform: Zoom
Please join the waiting list by sending a message to Sunanda's Divine Energy Healing WhatsApp: +91 8433691548
Regards.

22/07/2025

Meditations for Womb–Throat Healing
1. Vocal Toning Practice
Sit comfortably, place one hand on your throat and the other on your womb.
Breathe deeply; on each exhale, make a long “AH” or “OM” sound.
Imagine the vibration flowing from your throat to your womb.
2. Breath & Vagus Nerve Regulation
Inhale slowly for 4 counts, hold for 2, exhale for 6.
Visualize your throat and womb softening and expanding.
3. Inner Child Womb Healing
Place your hands on your womb, imagine a warm golden light.
Whisper words of love and safety, releasing inherited fear of speaking truth.
4. Jaw & Pelvis Release
Gently massage your jaw while relaxing your pelvic floor.
Let out soft sighs to release tension.
Affirmations
“I free my voice and my womb from fear and suppression.”
“My creative energy flows with ease and authenticity.”
“When I speak my truth, my womb softens and heals.”

15/07/2025

https://www.facebook.com/share/r/161dWEXVPe/

03/07/2025

𝙄𝙛 𝙥𝙚𝙖𝙘𝙚 𝙞𝙨 𝙤𝙪𝙧 𝙡𝙪𝙭𝙪𝙧𝙮,
𝙩𝙝𝙚𝙣 𝙝𝙚𝙖𝙡𝙞𝙣𝙜 𝙞𝙨 𝙤𝙪𝙧 𝙧𝙚𝙗𝙚𝙡𝙡𝙞𝙤𝙣.
In a world that profits from chaos, choosing stillness is an act of power.
Protect your peace - it is your most sacred world.

03/07/2025

𝙄𝙛 𝙥𝙚𝙖𝙘𝙚 𝙞𝙨 𝙤𝙪𝙧 𝙡𝙪𝙭𝙪𝙧𝙮,
𝙩𝙝𝙚𝙣 𝙝𝙚𝙖𝙡𝙞𝙣𝙜 𝙞𝙨 𝙤𝙪𝙧 𝙧𝙚𝙗𝙚𝙡𝙡𝙞𝙤𝙣.
In a world that profits from chaos, choosing stillness is an act of power.
Protect your peace - it is your most sacred world.
𝙄𝙛 𝙂𝙤𝙙 𝙞𝙨 𝙤𝙪𝙧 𝙥𝙡𝙚𝙖𝙨𝙪𝙧𝙚,
𝙩𝙝𝙚𝙣 𝙙𝙚𝙫𝙤𝙩𝙞𝙤𝙣 𝙞𝙨 𝙤𝙪𝙧 𝙙𝙚𝙨𝙞𝙧𝙚.
We no longer chase fleeting highs - we melt into the eternal.
Sacredness is sensual, worship is bliss, divine union is ecstasy.
𝙄𝙛 𝙬𝙞𝙡𝙡𝙥𝙤𝙬𝙚𝙧 𝙖𝙣𝙙 𝙙𝙚𝙨𝙩𝙞𝙣𝙮 𝙧𝙪𝙣 𝙥𝙖𝙧𝙖𝙡𝙡𝙚𝙡,
𝙩𝙝𝙚𝙣 𝙚𝙫𝙚𝙧𝙮 𝙨𝙩𝙚𝙥 𝙬𝙚 𝙩𝙖𝙠𝙚 𝙖𝙡𝙞𝙜𝙣𝙨 𝙬𝙞𝙩𝙝 𝙛𝙖𝙩𝙚.
You don’t chase - you choose. You don’t beg - you become.
What’s meant for you meets you halfway, but only when you rise to meet it.
Willpower is the effort you make; destiny is the divine path already laid.
When both move together, your choice activates fate.
This is co-creation with the Divine.
When you show up, the Universe responds.
𝙁𝙖𝙩𝙚 𝙞𝙨 𝙣𝙤𝙩 𝙥𝙖𝙨𝙨𝙞𝙫𝙚 — 𝙮𝙤𝙪𝙧 𝙬𝙞𝙡𝙡𝙥𝙤𝙬𝙚𝙧 𝙞𝙨 𝙩𝙝𝙚 𝙞𝙜𝙣𝙞𝙩𝙞𝙤𝙣.
When you move with intention, the Universe moves with you.

28/06/2025

If anyone wants to do Inner Womb Meditation, please read the caption.
𝐈𝐧𝐧𝐞𝐫 𝐖𝐨𝐦𝐛 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧: 𝐓𝐡𝐞 𝐖𝐨𝐦𝐛 𝐨𝐟 𝐂𝐨𝐬𝐦𝐢𝐜 𝐔𝐧𝐢𝐨𝐧
𝐒𝐭𝐞𝐩 𝟏: 𝐆𝐫𝐨𝐮𝐧𝐝𝐢𝐧𝐠 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐢𝐧𝐭𝐨 𝐭𝐡𝐞 𝐅𝐞𝐦𝐢𝐧𝐢𝐧𝐞 𝐓𝐞𝐦𝐩𝐥𝐞
Tell your inner child: “I arrive in the temple of my womb, the sacred cave of life & creation.”
Close your eyes and breathe gently into your belly. Visualize roots growing from your womb into the Earth.
Feel the Mother Earth’s ancient heartbeat pulsing through you - slow, wise, magnetic. Tell your inner child: “The sun rises within me.”
𝐒𝐭𝐞𝐩 𝟐: 𝐀𝐰𝐚𝐤𝐞𝐧𝐢𝐧𝐠 𝐘𝐨𝐮𝐫 𝐃𝐢𝐯𝐢𝐧𝐞 𝐌𝐚𝐬𝐜𝐮𝐥𝐢𝐧𝐞
“My inner Shiva, my divine masculine, awakens.” Place your awareness on your solar plexus and third eye simultaneously. Visualize a golden flame - steady, still, and clear - this is your inner Shiva: direction, divine seed. Tell your inner child: “I honor my inner protector, provider, clarity, and silent presence.”
Let this golden light travel down into your womb to unite with Shakti.
𝐒𝐭𝐞𝐩 𝟑: 𝐀𝐜𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧 𝐨𝐟 𝐅𝐞𝐦𝐢𝐧𝐢𝐧𝐞 𝐄𝐬𝐬𝐞𝐧𝐜𝐞
Tell your inner child: “I am the Cosmic Womb. I am Shakti. I am the Power of Creation.” Place both hands on your womb. Visualize a crimson spiral swirling at your womb center - your sensual, chaotic, wise Shakti.
Feel her whisper: “I do not wait to be chosen. I am the one who chooses. I am the source of life.”
Breathe and visualize your womb filling with golden-pink nectar - birthing energy and pure creativity.
𝐒𝐭𝐞𝐩 𝟒: 𝐒𝐚𝐜𝐫𝐞𝐝 𝐈𝐧𝐧𝐞𝐫 𝐔𝐧𝐢𝐨𝐧
Tell your inner child: “Within me, masculine and feminine meet. I am whole. I am sovereign. I am creator.”
Visualize golden light (Shiva) merging with red spiral (Shakti) in your womb. A glowing infinity symbol forms - the Sacred Androgyne. A light explosion - or****ic, blissful, whole. Affirm: “From within, I birth life. I hold both seed and soil. I am divine alchemy.” Let this ripple through your whole body.
𝐒𝐭𝐞𝐩 𝟓: 𝐒𝐞𝐚𝐥 𝐭𝐡𝐞 𝐏𝐨𝐫𝐭𝐚𝐥
Place one hand on your heart, one on your womb. Whisper: “Thank you, beloved womb. You are sacred. You are sovereign. You are whole.” “I carry this power in my life, in my breath, in every step I take.”
𝗧𝗵𝗶𝘀 𝗶𝘀 𝗰𝗮𝗹𝗹𝗶𝗻𝗴 𝗼𝗳 𝘁𝗶𝗺𝗲 𝘁𝗼 𝗷𝗼𝗶𝗻 𝗺𝘆 𝘂𝗽𝗰𝗼𝗺𝗶𝗻𝗴 𝘄𝗼𝗿𝗸𝘀𝗵𝗼𝗽, '𝗦𝗵𝗲 𝗶𝘀 𝗟𝗶𝘃𝗶𝗻𝗴 𝗬𝗮𝗻𝘁𝗿𝗮.'

17/06/2025

𝐀 𝐑𝐨𝐲𝐚𝐥 𝐖𝐫𝐚𝐩𝐩𝐢𝐧𝐠 𝐨𝐟 𝐏𝐚𝐬𝐭 𝐁𝐞𝐥𝐢𝐞𝐟 𝐒𝐲𝐬𝐭𝐞𝐦, 𝐖𝐡𝐞𝐧 𝐎𝐥𝐝 𝐓𝐫𝐚𝐮𝐦𝐚 𝐃𝐫𝐞𝐬𝐬𝐞𝐬 𝐢𝐧 𝐍𝐞𝐰𝐧𝐞𝐬𝐬:
Your trauma is not your destiny. You can dethrone the old ruler and reclaim your inner kingdom with science, compassion, and safe support. Old trauma can wrap your mind, emotions, and body - creating rigid patterns that feel like an invisible “ruler” controlling how you think, feel, and react. This is what I call 𝐑𝐨𝐲𝐚𝐥 𝐖𝐚𝐫𝐩𝐢𝐧𝐠: a dominant survival pattern that sits on the throne of your nervous system.
Our old trauma often behaves like a living entity inside us. It has its own voice (automatic negative thoughts). It has its own energy (body tension, fear signals, gut knots). It has its own agenda (to keep us safe in ways that may no longer be helpful). It can possess our reactions - hijacking our nervous system, emotions, and behaviors without our conscious consent.
𝐂𝐨𝐠𝐧𝐢𝐭𝐢𝐯𝐞 “𝐰𝐚𝐫𝐩𝐢𝐧𝐠”:
Trauma changes how the brain processes reality. It can create persistent cognitive distortions - for example:
“I must always be in control.”
“I am unworthy.”
“People will abandon me.”
These rigid beliefs become like a “royal decree” that overrides rational thinking.
𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 “𝐰𝐚𝐫𝐩𝐢𝐧𝐠”:
The nervous system stays stuck in survival mode (fight, flight, freeze, or fawn). This dysregulation can lead to overreactions, emotional numbness, or intense anxiety when old triggers reappear.
𝐒𝐨𝐦𝐚𝐭𝐢𝐜/𝐛𝐨𝐝𝐲 “𝐰𝐚𝐫𝐩𝐢𝐧𝐠”:
Trauma is stored in the body. Research by experts like Bessel van der Kolk (The Body Keeps the Score) shows that muscle tension, posture, and pain patterns can reflect protective responses that were never discharged.
𝐍𝐞𝐮𝐫𝐨𝐛𝐢𝐨𝐥𝐨𝐠𝐲:
The amygdala (fear center) stays overactive. The prefrontal cortex (reasoning) is underactive during stress. The hippocampus (memory) struggles to integrate past and present.
This creates a “warped” perception of threat, self-worth, and control.
𝐄𝐩𝐢𝐠𝐞𝐧𝐞𝐭𝐢𝐜𝐬 & 𝐈𝐧𝐭𝐞𝐫𝐠𝐞𝐧𝐞𝐫𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐄𝐟𝐟𝐞𝐜𝐭𝐬:
Chronic trauma can even affect gene expression (through stress hormones) and pass certain stress responses to future generations - this is sometimes called ancestral trauma or transgenerational transmission of trauma.
Sometimes, our oldest wounds wear a crown. They sit on a hidden throne within us - warping our thoughts, shaping our patterns, demanding loyalty to old pain. This is the 𝐑𝐨𝐲𝐚𝐥 𝐖𝐚𝐫𝐩𝐢𝐧𝐠 of trauma: where an ancient hurt rules like an entitled monarch, convincing us we must guard it, obey it, even let it choose our relationships and dreams.
We bend, we bow, we repeat old stories - until one day, we rise.
𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐦𝐞𝐚𝐧𝐬 𝐝𝐞𝐭𝐡𝐫𝐨𝐧𝐢𝐧𝐠 𝐭𝐡𝐢𝐬 𝐢𝐧𝐧𝐞𝐫 𝐭𝐲𝐫𝐚𝐧𝐭.
It means remembering: your heart is the true sovereign. Your body is a kingdom meant for freedom, not a prison for ancient grief.

Sunanda Basu Life coach -Healer & Therapist

26/08/2025

14/08/2025

22/07/2025

15/07/2025

03/07/2025

03/07/2025

28/06/2025

17/06/2025

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