Clinical Nutritionist Trisha Sarkar

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Clinical Nutritionist Trisha Sarkar

YOU DON'T NEED TO EAT LESS, YOU ONLY NEED TO EAT RIGHT �

30/10/2025

This vibrant fruit salad is a bowl full of freshness and sunshine. Sweet slices of apple add a gentle crunch, while juicy orange segments bring a burst of citrus brightness. The creamy custard apple melts in the mouth, perfectly balancing the tangy notes of kiwi. Together, these fruits create a nourishing mix that’s rich in vitamins, fiber, and natural sweetness — a perfect mid-morning boost for both body and mind. Light, refreshing, and full of color, this fruit salad is a reminder that healthy food can also be delicious...

To get a customized diet plan do whtsapp 084202 58307

09/09/2025

She began her journey at 82 kg and, with consistent effort and determination, has successfully reached 69 kg. This transformation is not just about the numbers on the scale but also about building healthier habits, stronger discipline, and a renewed sense of confidence. This achievement proves that with the right guidance and dedication, remarkable results are possible.

To get customized diet plan do whtsapp 084202 58307

06/09/2025

...fuel your body with goodness, not just calories.

Health benefits :
• Rich in fiber
• Heart friendly, helps reduce bad cholesterol (LDL)
• Good protein source
• Energy Sustaining
• Diabetic friendly
To get customized diet plan whtsapp 084202 58307

13/08/2025

bengali thali where tradition hugs nutrition.🍛

A Bengali thali is more than just food — it’s a warm embrace from tradition. Soft, steamed rice meets the gentle comfort of dal, while a golden omelette adds its dose of protein and colour. Lightly spiced potato curry brings nostalgia, and crisp cucumber slices offer a refreshing crunch. Simple, balanced, and nourishing — this plate carries the wisdom of generations, proving that wholesome eating can be both soulful and satisfying 🤘

To get customized diet plan do whatsapp
084202 58307

11/08/2025

Small steps, big changes.

Reminder: A diet plan should never be random — it must be customized to your body, lifestyle, and health needs.
Because what works for one person may not work for another.
Your health is personal, so your diet should be too 🤘

10/08/2025

Nourish to flourish......from client's gallery..
For customized diet plan do whtsapp 084202 58307

20/07/2025

.. Let food be your medicine
see the magic within 1.5 months 🌟

To get your customized diet plan do whtsapp
084202 58307
❤️

21/06/2025

...fuel your body with greens & gratitude 🍂
2025!

18/06/2025

... from client's gallery..
Healthy school Tiffin ideas for school going children.

For consultation do whtsapp 084202 58307

17/05/2025

...your health is your wealth. Keep your blood pressure in check & invest a longer, healthier life 🍎

05/05/2025

.. lovely feedback from a PCOS patient..
Started her journey from 82 kg..
Keep going 🌟

Address

Barasat
700126

Telephone

+918420258307

Website

https://nutriment.vercel.app/

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