Laxmi saxena

Laxmi saxena ▪︎Health & Beauty
▪︎Self taught
▪︎Exploring life through yoga🧘‍♀️☘
(5)

Wednesday Wheel Party Continued :Practicing Pincha Mayurasana variations on both sides with the support of a yoga wheel🛞...
22/04/2026

Wednesday Wheel Party Continued :Practicing Pincha Mayurasana variations on both sides with the support of a yoga wheel🛞🧘‍♀️Backbends are the most challenging practice for me.I only find success after an intense warm-up or after a near-failure! 😃

Being rooted in the present can reduce levels of anxiety, depression, and stress✨This new Surya Yantrasana (Compass Pose...
21/04/2026

Being rooted in the present can reduce levels of anxiety, depression, and stress✨
This new Surya Yantrasana (Compass Pose) variation offers an intense stretch—give it a try or save/share for later🧭 🧘‍♀️♥️

A proper 5–10 minute warmup is essential to increase blood flow, improve range of motion, and reduce injury risk before attempting challenging poses.

Strong is beautiful, strength is your weapon, praise your weapon.✨The Beauty of Strength : Believing in your own strengt...
19/04/2026

Strong is beautiful, strength is your weapon, praise your weapon.✨

The Beauty of Strength : Believing in your own strength makes you captivating and powerful.

Strength as Your Weapon
Self-Mastery: Conquering yourself is the ultimate strength and most effective weapon against life's obstacles

Praising Your Weapon
Shifting Focus: Praising amidst trials shifts your focus from the battle to your inner capabilities and higher purpose.

Vishwamitrasana /Flying warrior pose…an advanced yoga posture that combines a deep side bend, arm balance, hamstring stretch, and hip opener💛💫


Start your day by waking up your body with these gentle stretching and strengthening asanas.(Beginners)🖤🤍 Stay tuned to ...
18/04/2026

Start your day by waking up your body with these gentle stretching and strengthening asanas.(Beginners)🖤🤍
Stay tuned to practice these asanas in a flowing sequence in the next video.😍

Wednesday wheel party :Playing with the yoga wheel to find balance, core strength, and flexibility. 🛞🧘‍♀️🌸Key benefits :...
15/04/2026

Wednesday wheel party :Playing with the yoga wheel to find balance, core strength, and flexibility. 🛞🧘‍♀️
🌸Key benefits :
•Core Strength:The wheel is effective for building core stability
•Flexibility: It allows for deep stretching of the spine, hips, and shoulders.
•Balance: Using the wheel challenges focus and coordination, improving overall.

Twist your way to fit.Funky Twisted Triangle Pose🌸• Improved Flexibility and Spinal Mobility•Detoxification of Internal ...
14/04/2026

Twist your way to fit.
Funky Twisted Triangle Pose🌸
• Improved Flexibility and Spinal Mobility
•Detoxification of Internal Organs
•Relief from Muscle Pain and Tension


New week, new beginning,leaving behind old fatigue and stress and moving forward.♥️✨Uttanasana / Forward fold variation ...
13/04/2026

New week, new beginning,leaving behind old fatigue and stress and moving forward.♥️✨
Uttanasana / Forward fold variation (Chair yoga)

Address

Bareilly

Website

Alerts

Be the first to know and let us send you an email when Laxmi saxena posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category