Kishori IVF

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31/01/2026

Why PCOS causes weight gain
Insulin resistance makes the body store fat more easily, especially around the abdomenHormonal imbalance increases androgens, which slows metabolismIrregular ovulation affects energy use and fat distributionInflammation can promote weight gain and make weight loss harder
This is why many women with PCOS gain weight even with normal eating habits.

Why weight loss feels harder with PCOS
The body releases more insulin, pushing glucose into fat storageHunger and cravings increase due to blood sugar fluctuationsStress hormones rise, encouraging abdominal fat
So PCOS weight gain is medical, not motivational.

What actually helps
Low-GI, high-protein diet to control insulin spikesStrength training + walking (not only cardio)Adequate sleep and stress managementMedical support when needed (metformin, supplements, or hormone regulation as advised by a doctor)
Even a 5–10% weight reduction can improve periods, ovulation, and fertility in PCOS.

πŸ“ž 7381-060-332
πŸ“ Kishori IVF, Bargarh

Trust is built when care is consistent.Families choose Kishori IVF for compassion, experience, and results.πŸ“ Kishori IVF...
29/01/2026

Trust is built when care is consistent.
Families choose Kishori IVF for compassion, experience, and results.
πŸ“ Kishori IVF, Bargarh
πŸ“ž 7381-060-332

28/01/2026

Smiles that reflect patience, trust, and hope,
Celebrating a happy patient journey and positive experience
made possible through compassionate care at Kishori IVF.

πŸ“ž 7381-060-332
πŸ“ Kishori IVF, Bargarh

27/01/2026

πŸ₯‘ 1. Avocado
Rich in healthy monounsaturated fats and vitamin E.
Supports hormone balance and improves egg quality.
🍳 2. Eggs
A complete protein with choline and vitamin D.
Helps in ovulation and embryo development.
πŸ₯¬ 3. Leafy green vegetables (spinach, kale, methi)
High in folate, iron, and antioxidants.
Essential for egg maturation and healthy implantation.
🐟 4. Fatty fish (salmon, sardines)
Loaded with omega-3 fatty acids.
Improves hormonal regulation and reduces inflammation.
(Limit to 1–2 servings/week and avoid high-mercury fish.)
πŸ₯œ 5. Nuts and seeds (walnuts, almonds, flaxseed, pumpkin seeds)
Provide omega-3s, zinc, selenium, and antioxidants.
Support ovulation and reproductive hormone function.
🫘 6. Lentils and beans
Excellent plant protein and iron source.
Help maintain steady blood sugar levels, especially beneficial for PCOS.
πŸ“ 7. Berries (strawberry, blueberry, raspberry)
High in antioxidants and vitamin C.
Protect egg quality from oxidative stress.
πŸ₯› 8. Full-fat dairy (milk, curd, paneer in moderation)
Contains calcium and fat-soluble vitamins.
Associated with better ovulation compared to low-fat dairy.

πŸ“ž 7381-060-332
πŸ“ Kishori IVF, Bargarh

Your first step doesn’t need to be confusing or scary.Honest answers and clear guidance make all the difference.πŸ“ Kishor...
26/01/2026

Your first step doesn’t need to be confusing or scary.
Honest answers and clear guidance make all the difference.
πŸ“ Kishori IVF, Bargarh
πŸ“ž 7381-060-332

22/01/2026

Yes. Alcohol consumption can affect fertility in both men and women. The impact depends on amount, frequency, and duration of drinking.
In men
Alcohol can interfere with the hormones that control s***m production.
Lowers testosterone levelsReduces s***m count and s***m motilityIncreases abnormal s***m shapeCan cause erectile and ej*******on problems with long-term useHeavy or chronic drinking is clearly linked to poorer semen quality and reduced chances of conception.
In women
Alcohol affects ovulation and hormonal balance.
Irregular or absent ovulationHormonal disturbances affecting egg qualityReduced chances of implantationHigher risk of miscarriageEven moderate drinking can lower fertility in some women, especially those already facing reproductive challenges.

πŸ“ž 7381-060-332
πŸ“ Kishori IVF, Bargarh

Feeling anxious, overwhelmed, or unsure is completely normal.You don’t have to walk this journey alone.πŸ“ Kishori IVF, Ba...
20/01/2026

Feeling anxious, overwhelmed, or unsure is completely normal.
You don’t have to walk this journey alone.

πŸ“ Kishori IVF, Bargarh
πŸ“ž 7381-060-332

When emotions are involved, precision matters.Advanced IVF technology and personalised care lead to better outcomes.πŸ“ Ki...
19/01/2026

When emotions are involved, precision matters.
Advanced IVF technology and personalised care lead to better outcomes.
πŸ“ Kishori IVF, Bargarh
πŸ“ž 7381-060-332

17/01/2026

🟒 NORMAL WEIGHT GAIN
Why it happens

Excess calories
Low physical activity
Irregular routine

How it behaves

Gradual increase
Reduces with diet + exercise
Weight loss is predictable

Body signals

Regular periods
Normal hair growth
No major hormonal symptoms

What helps

Lifestyle correction
Balanced diet
Physical activity

πŸ”΄ PCOS-RELATED WEIGHT GAIN
Why it happens

Hormonal imbalance
Insulin resistance
Metabolic slowdown

How it behaves

Sudden or stubborn weight gain
Mostly around abdomen
Hard to lose despite efforts

Body signals

Irregular periods
Acne / excess facial hair
Fatigue, mood swings

What helps

Hormonal evaluation
Medical guidance
Targeted treatment (not crash dieting)

⚠️ IMPORTANT TO KNOW
PCOS weight gain is not laziness.
It’s a medical condition, not a willpower issue.

πŸ“ž 7381-060-332
πŸ“ Kishori IVF, Bargarh

15/01/2026

From waiting… to wishing… to welcoming after 11 years.🀍
Unstoppable success continues at Kishori IVF.

πŸ“ž 7381-060-332
πŸ“ Kishori IVF, Bargarh

Address

Bhatli Chowk
Bargarh
768028

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 4pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 3pm

Telephone

+917381060332

Website

https://kishoriivf.com/

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