Dr. Amit Gupta Psychiatrist

Dr. Amit Gupta Psychiatrist Dr. Amit Gupta, MD Psychiatrist 🧠
Gupta Mind Care, Bathinda
Depression, Stress, Relationships, Addiction & Mental Health Support 94649-87859

Gupta Mind Care 🧠 | Dr. Amit Gupta, MD Psychiatrist
Specialist in Mental Health Disorders
✅ Depression | Exam Stress | Relationship Issues | S*x Problems | Drug Addiction
📍 Power House Road, Bathinda
📞 94649-87859

🧠 Gupta Mind Care 🧠💊 Sleeping Pill Addiction – Know the RisksSleeping pills may help in the short term, but long-term us...
31/01/2026

🧠 Gupta Mind Care 🧠

💊 Sleeping Pill Addiction – Know the Risks

Sleeping pills may help in the short term, but long-term use can lead to dependence and addiction. Ignoring the warning signs can affect both your mental and physical health.

⚠️ Watch out for signs like:
• Needing pills every night to sleep
• Daytime drowsiness or fatigue
• Anxiety or irritability
• Difficulty sleeping without medication

✨ Recovery is possible with proper medical guidance, counselling, and expert support. Don’t suffer in silence — help is available.

👨‍⚕️ Dr. Amit Gupta, MD (Psychiatry)
📍 Power House Road, Bathinda
📞 94649-87859

29/01/2026

GUPTA MIND CARE

😊 Smiling on the outside, hurting on the inside?
This could be Smiling Depression (High-Functioning Depression).

People with smiling depression often laugh, work, and socialize normally — but silently struggle within.
Common Signs:
* Persistent sadness
* Fatigue & low motivation
* Difficulty concentrating
* Sleep & appetite changes
* Feeling hopeless despite being active

⚠️ Hidden depression can increase su***de risk and lead to substance abuse.
Remember: A smile can hide pain, but it can’t heal it. Seeking help is strength.

👨‍⚕️ Dr. Amit Gupta, MD (Psychiatry)
📍 Power House Road, Bathinda
📞 94649-87859

GUPTA MIND CARETreatment for Eating Disorders✔ Practice healthy meal planning✔ Normalize eating patterns✔ Replace unheal...
29/01/2026

GUPTA MIND CARE

Treatment for Eating Disorders
✔ Practice healthy meal planning
✔ Normalize eating patterns
✔ Replace unhealthy habits with healthy ones
✔ Understand the nutritional & physical impact on your body

Expert psychiatric care for a healthier mind and body.

👨‍⚕️ Dr. Amit Gupta, MD (Psychiatry)
📍 Power House Road, Bathinda
📞 94649-87859

🏥 GUPTA MIND CARE 🏥Ways to Manage Anger:1️⃣ Get some exercise and engage in activities2️⃣ Practice relaxation skills3️⃣ ...
28/01/2026

🏥 GUPTA MIND CARE 🏥

Ways to Manage Anger:

1️⃣ Get some exercise and engage in activities
2️⃣ Practice relaxation skills
3️⃣ Use humor to relieve tension
4️⃣ Take a time-out or distract yourself

👨‍⚕️ Dr. Amit Gupta
MD (Psychiatry)

📞 94649-87859
📍 Power House Road, Bathinda

27/01/2026

🧠 GUPTA MIND CARE 🧠

Dr. Amit Gupta, MD (Psychiatry). Today talk about depression – a serious brain disorder, not just sadness.

Did you know 1 in 5 people in India may experience depression? It arises due to biological, mental, and social factors, affecting brain chemicals like serotonin, dopamine, and norepinephrine, as well as brain regions like the frontal lobe, amygdala, and hippocampus.

Symptoms include:
Persistent sadness
Loss of interest or motivation
Changes in sleep or appetite
Low energy, hopelessness, suicidal thoughts

Depression can be treated effectively with medication, counseling, and family support. The earlier the intervention, the better the recovery. If you or a loved one show these symptoms, seek help from a qualified psychiatrist.

📞 Contact: 94649-87859
📍 Power House Road, Bathinda

GUPTA MIND CARE26th January – Republic DayOn this Republic Day, let us honor our Constitution by caring for minds and br...
26/01/2026

GUPTA MIND CARE
26th January – Republic Day

On this Republic Day, let us honor our Constitution by caring for minds and breaking the stigma around mental health.
Because a truly strong nation is built on healthy, supported, and empowered minds. 💚

👨‍⚕️ Dr. Amit Gupta
MD (Psychiatry)

📍 Power House Road, Bathinda
📞 94649-87859

26/01/2026

💚 GUPTA MIND CARE 💚

Empty Nest Syndrome – Part-2

When children grow up and move away for education, marriage, work, or abroad, life changes deeply for parents.
Daily routines fade, homes feel quieter, and suddenly there is too much empty time.

Feelings like persistent sadness, low mood, irritability, low energy, disturbed sleep, changes in appetite, guilt, loneliness, or hopelessness may appear.
If these symptoms continue for more than two weeks, it could be adjustment disorder, anxiety, or depression.

✨ The good news: 80% of people recover with time and proper support.
This is not the end of life, but the beginning of a new phase—one that can be meaningful, peaceful, and fulfilling with the right care.

To be Continued..

👨‍⚕️ Dr. Amit Gupta
MD (Psychiatry)

📍 Power House Road, Bathinda
📞 94649-87859

🌼 GUPTA MIND CARE 🌼📅 23 January✨ Happy Vasant Panchami ✨🧠 Empowering mental wellness through knowledge, care & insight👨‍...
23/01/2026

🌼 GUPTA MIND CARE 🌼
📅 23 January

✨ Happy Vasant Panchami ✨
🧠 Empowering mental wellness through knowledge, care & insight

👨‍⚕️ Dr. Amit Gupta
MD Psychiatry

📍 Power House Road, Bathinda
📞 94649-87859

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21/01/2026

🏥 GUPTA MIND CARE, BATHINDA 🧠
Tips to Improve Children’s Concentration & Focus

Often, children struggle to concentrate on their studies. Dr. Amit Gupta shares 3 simple and effective tips to help improve focus and confidence:

✅ 1. Fixed Study Time
Keep a fixed study time every day. When the brain follows a routine, it automatically prepares itself to focus. Make a daily timetable with the child that includes study, play, and rest.

✅ 2. Pomodoro Technique
Study with full concentration for 25 minutes, then take a 5-minute break. This prevents mental fatigue, improves memory, and boosts concentration.

✅ 3. One Task at a Time
Create a to-do list and complete tasks one by one.
Study in a quiet place, avoid noise, keep the mobile phone off, and stop multitasking.

These steps help maintain study momentum, improve focus, and build confidence.
If your child still has difficulty concentrating, feels anxious, or remains worried, professional guidance is important.

👨‍⚕️ Dr. Amit Gupta
MD (Psychiatry)

📞 Contact: 94649-87859
📍 Address: Power House Road, Bathinda

20/01/2026

🧠 GUPTA MIND CARE 🧠

Family expectations and teen independence often clash, creating stress on both sides. Healthy communication is the key to balance—when parents and teens talk, listen, and understand, solutions become possible. Professional guidance can help families build trust, reduce conflict, and grow together.

👨‍⚕️ Dr. Amit Gupta
MD (Psychiatry)
📍 Power House Road, Bathinda
📞 94649-87859

19/01/2026

🧠GUPTA MIND CARE🧠

🎒 School Stress Hurts Kids – Catch It Early! 🧠
School stress can seriously affect a child’s mental, emotional, and physical health. Early recognition and support can make a big difference.

🔹 Common Causes:
• Too much homework & exams
• Bullying or conflicts with friends
• Pressure from teachers or parents

🔹 Warning Symptoms:
• Excessive worry, anger, or social withdrawal
• Headache or stomach pain
• Difficulty sleeping or studying
• Avoiding or skipping school

👨‍⚕️ Consult Psychiatrist
Dr. Amit Gupta
MD (Psychiatry)

📍 Power House Road, Bathinda
📞 Call: 94649-87859

17/01/2026

🧠 Cannabis (Bhang / G***a) Addiction – Know the Truth 🧠

Hello, my name is Dr. Amit Gupta. Today, let’s talk about the addiction of Bhang, G***a, or Cannabis.

In our country, many people believe that using bhang or g***a is harmless. But in reality, this drug can cause serious mental health problems. Its use is rapidly increasing in India, especially among college students, due to peer pressure, social media influence, and stress relief.

⚠️ Short-term relaxation, long-term damage:
Cannabis may relax you for a short time, but it weakens attention, memory, and thinking power. Many users experience nervousness, fear, and strange thoughts.

🔁 With repeated use:
• Motivation to work decreases
• Mood becomes unstable
• Addiction may develop (around 9% become addicted)
• Risk of psychosis increases 4 times

🧪 The chemical THC affects the brain’s reward system by increasing dopamine. This causes a temporary “high,” but over time, dopamine receptors become weak, making it hard to feel happy naturally. This can lead to depression, anxiety, and psychotic disorders.

📌 Important Message:
If you or someone you know is facing problems due to cannabis or ma*****na use, please seek medical help at the right time. Early treatment can prevent serious mental illness.

👨‍⚕️ Dr. Amit Gupta
📍 Address: Power House Road, Bathinda
📞 Call: 94649-87859

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Bathinda
151001

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+919464987859

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