R.V. Garg Opticians

11/06/2023

Address is changed, please note.

R. V. Garg Opticians
Opp Gali no. 21, Paras Ram Nagar
Bathinda.
Mob. 9872577686, 9815174039

24/08/2020

Address is changed, please note.

R. V. Garg Opticians
Gali no. 3, Paras Ram Nagar
Bathinda.
Mob. 9872577686, 9815174039

03/08/2014

Happy Frndship day to all da frnds...:) :)

19/02/2014

Vision for Food: Eat Healthy

Vitamin A: Carrots, kale, spinach, dairy products, egg yolks
Vitamin C: Citrus fruits (especially kiwi fruit) and juices, green peppers, broccoli, potatoes
Vitamin E: Eggs, whole grains, vegetable oils, sunflower seeds
Lutein: Spinach, corn, kale, broccoli, Brussels sprouts
Fatty acids: Coldwater fish, such as salmon, mackerel, and rainbow trout; sunflower oil, corn oil
Zinc: Meat, poultry, fish, whole grains, dairy products

02/01/2014

02/01/2014

Contamination of Daily Disposable Contacts When Re-Used

— Do you ever store your daily disposable contacts in their packaging and then use them again the next day? If so, you're risking an eye infection.

In a study, 20 people wore their daily disposables for one day, then stored them overnight in the original blister pack solution, covered with the original packaging foil.

Contact lens blister-packs
The next morning they used new plastic forceps to transfer the lenses and solution to a new contact lens case, which was submitted to a lab. The participants did this on five occasions within a month.

The lab compared the 200 samples with a control group of new daily disposable contacts and packaging solution.

The lab found that 45.5 percent of the samples had growths in the solution, and 21.5 percent of these had Staphylococci, while 28 percent had gram negative rods. For 95 percent of the participants, at least one pair of contact lenses was contaminated, and for 35 percent, all samples were contaminated.

10/05/2012

10/05/2012

When you're choosing sunglasses, does UV protection matter?

Answer
Yes, ultraviolet (UV) eye protection matters. UV radiation from the sun can damage not only the skin of your eyelid but also the cornea, lens and other parts of the eye. UV exposure also contributes to the development of certain types of cataracts.

Standard prescription eyeglasses can be treated with a material that provides UV protection while retaining a clear, nontinted appearance.

Some contact lenses also offer UV protection — but because contact lenses don't cover the entire eye, it's still important to wear sunglasses for UV protection when you're outdoors.

03/05/2012

Use re-wetting eye drops

An office environment that is predominantly air-conditioned, coupled with a computer intensive job, this is the perfect combination for dry eyes.
When dry eyes occur, the aim is to get the tears back into our eyes -- whether it is naturally (by simple blinking exercises), or artificially.

03/05/2012

eye care tips for computer users:-
Fix an anti glare screen on to your monitor or use ANTI-GLARE GLASSES(spectacles) while working on computers. Also position the monitor and lights in such a manner that glare from the screen is minimum.