16/10/2025
16 October is observed as World Spine Day to raise awareness regarding spinal health.
It is a global initiative aimed at highlighting the importance of spinal well-being and the prevention of spinal disorders such as back pain, neck pain, and poor posture. The day encourages people to stay active, practice good posture, and seek early care for spinal issues, prevention and awareness are key to reducing the global burden of spinal conditions.
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