Isvara Ayurvedaa

Isvara Ayurvedaa We design meal plans for weight loss/ Gain. You can consult us for all the health ailments and the treatments. Follow us on Insta @ isvara_ayurveda

We also manufacture herbal beauty products and Dietary supplements for weight loss, Anti grey hair etc.

05/03/2026

According to Ayurveda, it's the most important thing to know your body type, so that you make the right choice in eating the foods. Connect with me and get your body type analysed. Trust me, half the battle will be won here itself. DM for more details.
ISVARA AYURVEDAA.... transforming minds!

28/02/2026

Contact us for Meal Plans according to your body type and your schedule so that you don't have to fit into the Diet routine. Easy and sustainable Meals Plans based on Ayurveda which are designed especially for you. Come, heal the holistic way.

DM for more details

ISVARA AYURVEDAA....transforming minds !

10/02/2026

Are we reading and executing our own veda rules or just following the western trends ?

There's a lot more than just watching a You Tube video and blindly start following some trend. Let's dig a little more into our Ayurveda wisdom and find out the true essence of the right foods and right lifestyle.

ISVARA AYURVEDA...transforming minds !

30/01/2026

"Arey tu diet pe hai ?" , is what I get to hear from everyone, ALL THE TIME 🤦. No, I am not on diet. This is what I eat everyday for so many years now. I eat healthy because that's how we are supposed to eat.
I do party, I do attend weddings, I do travel, I do enjoy my weekend meals. I do all of these because I make the right choice when it comes to food.
If this looks difficult to you, then come and join Isvara Ayurveda to understand how you can bring in this change in your life. Trust me, it's not impossible.

ISVARA AYURVEDA..... transforming minds!

28/01/2026

Five years to the journey in Nutrition has been so much more than just learning about the food, movement and the body. It's been a journey of growth, resilience and purpose . Every step, rising the curiosity for the challenges that tested my patience and confidence , has shaped not only my knowledge but who i am.
Forever grateful to the Lord for this growth!
ISVARA AYURVEDA.... transforming minds!

22/01/2026

I feel all of these....but I don't give myself a choice. Am I too harsh on myself ? Yes, I am. We should be in some things !
ISVARA AYURVEDA....transforming minds !

🔑

17/01/2026

Health before anything and everything!

ISVARA AYURVEDA..... transforming minds!

15/01/2026

Truly Amazing...Truly Heaven....OUR KASHMIR❤️
❤️

14/01/2026

Strength comes from well nourished Dhatus ( body tissues ), balances Agni ( Digestive Fire ) and calm Ojas ( vital essence).
Ayurveda mentions these following herbs and foods that help build the strength in the body. Include them in your daily diet to perform better in your workouts and to boost your energy levels.
Ashwagandha
Shatavari
Dates
Figs
Roasted Chana
Moringa
ISVARA AYURVEDA....transforming minds !

11/01/2026

WHAT CAN DEEP BREATHING DO TO YOU ??
A breath...goes unnoticed! It's something that goes on for our life without us paying any attention to it. But do know if you breathe consciously, it can heal your body, mind and consciousness?
No rules...just deep breathe. You don't have to start with a specific pattern like yogis. Just sit and deep breathe starting from 5 minutes. Breathing deeply and consciously calms the Vata ( air )Dosha in our body which regulates our nervous system and respiration.
It cools down excessive pitta ( heat ) which reduces excessive heat, anger and inflammation.
It stimulates sluggish Kapha ( mucus ) , improving circulation and metabolism.
It instantly reduces headaches, neck stiffness, sinus ,opens up the blocked nostrils and helps with hair growth.
Breathe consciously for a while everyday. This circulates the oxygen to every part of your body leaving you feeling lighter and more energetic.
Healing not only comes from medicines. Deep breathing is closely linked with Prana( the life force that sustains all the physiological and psychological functions).

ISVARA AYURVEDA.... transforming minds !

01/01/2026

Manifesting the positive in 2026

31/12/2025

No Caption today..... !

Address

Belgaum
590006

Telephone

+919886147158

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