Sathwaa Nutrition

14/12/2022

Food for thought.....

27/02/2022

We are just not about illness care but more importance given to WELNESS CARE.
Come join us in creating a healthy nation. As rightly said "HEALTH IS WEALTH".

WHEN DIET IS WRONG, MEDICINE IS OF NO USE. WHEN DIET IS CORRECT, MEDICINE IS OF NO NEED.

We believe natural foods can do wonders, heal your mind , body, and soul. So,
NO PILLS, POWDERS or SUPPLEMENTS recommended.

CUSTOMISED EASY TO FOLLOW FOOD PLANS PROVIDED, with continuous support from us throughout.
Get in touch with us to lead a healthy illness free life 😊

23/01/2022

Sunday's story

Adi Sankara was walking through the market place with his disciples.

They saw a man dragging a cow by a rope.

Adi Sankara told the man to wait and asked his disciples to surround them.

“I am going to teach you something” and continued... “Tell me who is bound to whom? Is the cow bound to this man or the man is bound to the cow?"

The disciples said without hesitation “Of course the cow is bound to the man! The man is the master. He is holding the rope. The cow has to follow him wherever he goes. The man is the master and the cow is the slave.”

“Now watch this”, said Adi Sankara and took a pair of scissors from his bag and cut the rope.

The cow ran away from the master and the man ran after his cow. “Look, what is happening”, said Adi Sankara. “Do you see who the Master is? The cow is not at all interested in this man. The cow in fact, is trying to escape from this man.

This is the case with our MIND.

Like the cow, all the nonsense that we carry inside is not interested in us. WE ARE INTERESTED IN IT; we are keeping it together somehow or the other. We are going crazy trying to keep it all together under our control.

The moment we lose interest in all the garbage filled in our head, and the moment we understand the futility of it, it will start to disappear. Like the cow, it will escape and disappear.”

Point: If you correct your mind, everything will fall into place. Emancipate yourselves from the mental slavery, none but ourselves can free our minds...!!

HAVE A JOYFUL SUNDAY... 🎉✨😊

19/01/2022

YOU DON'T HAVE TO COOK FANCY OR COMPLICATED MASTERPIECES - JUST GOOD FOOD FROM FRESH INGREDIENTS
- by Julia Child

And Sathwaa follows this 💯 in our HOLISTIC approach towards better health. Our food plans are very simple, easy to follow, customised according to individual needs and food habits. Because of which our clients find it easy to follow and relate to the food plans quite naturally😊

14/01/2022

31/12/2021

On this last day of 2021 we express our heartfelt gratitude to our treasured members of SATHWAA. Thank you for choosing sathwaa. Your satisfaction and wellbeing is our top most priority. We are committed to provide you with our excellent service to reach each individual's health goals.
Your dedication towards our HOLISTIC HELATH plans showed a remarkable difference in your health which paved a way for tremendous success in Sathwaa's journey.
Your feedback has inspired us to improvise on our programs.

Many thanks & kind regards,
Team SATHWAA🙏🏼

21/10/2021

Isn't it true? 😀

24/09/2021

Results and Reviews like these inspire us to work harder(in terms of coming up with new effective food plans) to improve the health of our clients 😊

27/08/2021

Sathwaa diets are not only about weight gain or weight loss. Our holistic health plans helps to improve overall health and free you from unnecessary complications.

04/08/2021

Raise your hand ✋ if you feel the same.
Levels of "the stress hormone," cortisol, rise during tension-filled times. This can turn your overeating into a habit.
Mindful eating could help , book your appointment to gain the balance in life again.

Join SATHWAA to power up yourself throughout the
day .
Visit us: www.sathwaa.com
Download the app right now !! Go ahead to the link in
bio"
📞 Call Us: 099455 59573
📩 sathwaa@gmail.com
🌐 www.sathwaa.com

03/08/2021

Keep getting better!! Self improvement !!
Join SATHWAA to power up yourself throughout the
day .
Visit us: www.sathwaa.com
Download the app right now !! Go ahead to the link in
bio"
📞 Call Us: 099455 59573
📩 sathwaa@gmail.com
🌐 www.sathwaa.com