24/06/2025
At the Holy place of Triveni Sangam of Veraval, where three holy rivers Hiran, Kapila, and Saraswati merge into the Arebian sea, I offered Jal Arpan and bowed in Surya Namaskar,
a spiritual act of union between the body, breath, and the cosmos.
Triveni — where सत्व, रज, तम meet
Jal Arpan — where ego dissolves in surrender
Surya Namaskar — where inner light bows to cosmic light
In this stillness, the body becomes a temple, breath becomes the mantra, and the sun becomes the guru
Let each sunrise awaken inner light. Let each offering dissolve the ego. Let each moment be a step toward Swasthya — where ‘Swa + Sthit’ = Staying rooted in the Self.
"सूर्य आत्मा जगतस्तस्थुषश्च" — The Sun is the soul of all that moves and does not move.
May the sacred rays illuminate our manas, prana, and atma.