Nutriwise Health And Obesity Clinic

Nutriwise Health And Obesity Clinic "Welcome to Nutriwise Health & Obesity Clinic! Our dedicated team of healthcare experts is committed to guiding you on your journey to a healthier lifestyle.

✨ Role of fiber in digestion: Fiber adds bulk to your diet, supports smooth bowel movements, and feeds healthy gut bacte...
05/10/2025

✨ Role of fiber in digestion: Fiber adds bulk to your diet, supports smooth bowel movements, and feeds healthy gut bacteria — keeping your digestive system strong and active.

🥗 Examples of daily fiber sources: Oats, chia seeds, almonds, berries, kiwi, apples, and green vegetables.

🌱 Power of Fiber – Fiber Fuels Your Gut.

Learn more: www.nutriwiseclinic.com

✨Quick DIY green smoothie recipe for busy mornings. 🕒Drink your greens and fuel your day with health in every sip. 🌱💚🥬Gr...
04/10/2025

✨Quick DIY green smoothie recipe for busy mornings. 🕒
Drink your greens and fuel your day with health in every sip. 🌱💚
🥬Green Smoothie Goodness!

✨ On this final day of Navratri ✨As we celebrate the triumph of good over evil, let this moment also remind us to choose...
30/09/2025

✨ On this final day of Navratri ✨
As we celebrate the triumph of good over evil, let this moment also remind us to choose health over unhealthy habits. 🌸💪
May Maa Durga bless you with energy, positivity, and wellness always. 🌺🙏

🌞✨ Start your Navratri mornings the healthy way!Just 10 minutes of Surya Namaskar can give you a Vitamin D boost and rel...
29/09/2025

🌞✨ Start your Navratri mornings the healthy way!
Just 10 minutes of Surya Namaskar can give you a Vitamin D boost and release happy hormones – energizing your body and calming your mind. 🧘‍♀️

📞 For Online Consultation: +91 87338 51731
🌐 www.nutriwiseclinic.com

🌸 Healthy Navratri Swaps 🌸This festive season, ditch the heavy, sugary drinks and refresh yourself with natural, cooling...
26/09/2025

🌸 Healthy Navratri Swaps 🌸
This festive season, ditch the heavy, sugary drinks and refresh yourself with natural, cooling choices.

✨ Coconut Water for hydration
✨ Herbal Tea for calm digestion
✨ Buttermilk & Smoothies for light energy

Stay hydrated, stay healthy & enjoy your Garba nights to the fullest! 💃🕺
📞 For Online Consultation: +918733851731
🌐 www.nutriwiseclinic.com

🌱 Sprouted Moong Salad – Your Garba Energy Booster! 💃✨Light, crunchy, and full of protein + fiber, this salad keeps you ...
25/09/2025

🌱 Sprouted Moong Salad – Your Garba Energy Booster! 💃✨
Light, crunchy, and full of protein + fiber, this salad keeps you active & energetic while you enjoy the festive beats. 🎶

🥒 Fresh cucumber & tomato
🍋 Tangy lemon juice
🌶️ Black pepper & jeera kick

Stay fit, stay festive! 🎉

📞 For Online Consultation: +918733851731
🌐 www.nutriwiseclinic.com

🌿✨ Mindful Eating = Happy Digestion! ✨🌿Eating slowly can reduce calorie intake by up to 20%.This Navratri, take every bi...
24/09/2025

🌿✨ Mindful Eating = Happy Digestion! ✨🌿
Eating slowly can reduce calorie intake by up to 20%.
This Navratri, take every bite mindfully — your body will thank you, and your meal will feel more fulfilling. 🥗💚

📞 For Online Consultation: +91 87338 51731
🌐 Visit: www.nutriwiseclinic.com

✨ This Navratri, let your plate be smarter than your cravings! 💚Because fitness isn’t just about workouts – it’s 70% Nut...
23/09/2025

✨ This Navratri, let your plate be smarter than your cravings! 💚
Because fitness isn’t just about workouts – it’s 70% Nutrition & 30% Exercise. 🥦💪

🍽️ Swap fried foods with lighter, energy-packed options:
❌ Fried Sabudana Vada → ✅ Roasted Makhana
❌ Heavy Pakoras → ✅ Fruit Chaat & Smoothies

Stay full, light, and energized for all 9 nights of Garba! 🌙💃

✨🌸 Shubh Navratri! 🌸✨May Maa Durga bless you with health, energy, and happiness. 💫This festive season, let’s choose mind...
22/09/2025

✨🌸 Shubh Navratri! 🌸✨
May Maa Durga bless you with health, energy, and happiness. 💫
This festive season, let’s choose mindful food, healthy habits, and joyful Garba nights. 💃🕺

🌟 Not just mood swings… it might be your blood sugar crashing!Start small, stay steady:🍳 Add protein to every meal🕒 Avoi...
05/09/2025

🌟 Not just mood swings… it might be your blood sugar crashing!
Start small, stay steady:
🍳 Add protein to every meal
🕒 Avoid long gaps between meals
🚫 Skip sugar on an empty stomach

Take control of your energy & mood with expert guidance from Dt. Renuka Sibal 🌿

🌿 Your Health = Your Wealth! 🌿Small lifestyle changes can make a big difference:✅ Eat natural, less processed foodsMove ...
05/09/2025

🌿 Your Health = Your Wealth! 🌿
Small lifestyle changes can make a big difference:
✅ Eat natural, less processed foods
Move your body daily

Trust Dr. Renuka Sibal to guide you towards a healthier, happier tomorrow ✨

🌧️✨ Stay healthy this monsoon with smart choices!Dr. Renuka Sibal shares essential tips to manage weight, stay active, a...
20/08/2025

🌧️✨ Stay healthy this monsoon with smart choices!
Dr. Renuka Sibal shares essential tips to manage weight, stay active, and beat seasonal sluggishness. 💪🍲🍎

✅ Eat light & warm meals
💧 Stay hydrated
🏃‍♀️ Keep moving indoors
🚫 Avoid fried & street food
🍉 Enjoy seasonal fruits
🥗 Control portion sizes

👉 Monsoon may slow you down, but your fitness shouldn’t take a break!

Address

306, Shubham Complex, Opp. Arogya Medical Kalanala, Bhavnagar/
Bhavnagar
364001

Telephone

+918733851731

Website

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