Samwaad Center for Psychological Guidance & Counselling

01/10/2025

Celebrate your own awesomeness....

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30/09/2025

💔 Feeling the distance in your relationship?
Silence, misunderstandings, and growing gaps don’t mean the end… ✨
With the right guidance, love and harmony can return. 💕

At Samwaad with Monika, I help couples & individuals rebuild trust, communication, and emotional balance.

12/01/2024

17/07/2023

हरेली तिहार के सबों मन ला गाड़ा गाड़ा बधाई
#जैजोहर

03/07/2023

"Gratitude fills our hearts on this auspicious day of Guru Purnima, as we honor and celebrate the guiding light that illuminates our path. May we always be inspired by the wisdom and teachings of our gurus, as we strive for growth, knowledge, and self-realization. 🙏✨ "

01/07/2023

Happy Doctor's Day to the Most Hardworking People who Have Saved Millions of Lives During Pandemic(s)
💉💊

23/06/2023

The 4 A's of Stress Management
And This Is How You Can Master The Strategies For Coping With Stress

21/06/2023

International Yoga Day
21st June
Yoga Awakens The Mind

15/06/2023

"Discover the harmony within as you balance your mind and body. 🌿 Embrace mindful movement, release stress through active activities, rejuvenate in nature, infuse gratitude into your daily movement, and indulge in holistic self-reflection. 🧘‍♀️✨ Find your unique path to mind-body balance and unlock a world of well-being. 💫 "

08/06/2023

Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, and severe mental illness.

08/06/2023

It's Coming Soon

03/06/2023

Feeling truly honored to be part of a remarkable conference on "Making a Good Parenting" and playing a crucial role in shaping the syllabus on this vital topic. Today, I had the incredible opportunity to collaborate with the esteemed Mrs. Chaya Madam, UNICEF State Educationist. Working alongside such a visionary leader has been an enlightening experience, and I am thrilled to contribute to this important team.

Parenting plays an invaluable role in shaping the future generation, and I am grateful to be involved in developing strategies and resources that will empower parents and caregivers. It's a privilege to work on a topic that has such a profound impact on individuals and society as a whole.

I am excited to embark on this journey and help create a syllabus that will equip parents with the knowledge, skills, and support they need to navigate the complexities of parenthood successfully. Together, we can make a difference and foster a nurturing environment for children to thrive.