Reflex Touch-Acupressure & Reflexology Therapy

20/10/2025

31/08/2025

Boost your weight loss naturally with acupressure! 🌿✨ Target key points to curb appetite, balance hormones, reduce stress, and boost metabolism.

Try these 4 powerful points:
🌟 ST36 - Metabolism & digestion
🌟 LI11 - Stress & digestion support
🌟 SP6 - Cravings & hormone balance
🌟 GV26 - Appetite control

Combine acupressure with healthy eating and exercise for lasting results! 🥗🏃‍♀️

Have you tried acupressure for weight management?
Share below! 👇

17/08/2025

Simple Sunday Reflexology Tip
🦶✨ Give yourself a quick foot or hand massage today!

Gently press and rub your toes, arches, and heels—or your fingers and palms—for a few minutes.

It’s an easy way to relax, reduce stress, and boost your energy for the week ahead.

Happy Sunday! 🌱

14/08/2025

Wellness starts inside—support your vagus nerve for better heart, gut, and mental health.

10/08/2025

✨ Sunday Soul Quote ✨
"Reflexology is the art of touching a soul with the sole."

Take a moment today to honor your feet - they carry you through every step of your journey. Let this Sunday be a gentle reminder that healing begins from the ground up.

Whether it's a simple self-massage on your pressure points or booking that reflexology session you've been putting off, your body deserves this loving attention.

Your feet whisper the secrets of your body's needs - are you listening? 🦶💫

Breathe deeply, ground yourself, and let relaxation flow from your soles to your soul.

01/07/2025

Pimples on Cheeks? Try Acupressure – Natural & Side-Effect Free!

Cheek pimples may be a sign of internal imbalance – and Acupressure helps heal from the root 💆‍♀️

🔸 Causes as per Acupressure

Lung imbalance (pollution, weak immunity)

Poor digestion & oily foods

Liver detox issues

Hormonal fluctuations

✨ Acupressure Protocol for Cheek Pimples:
✅ LU5 & LU1 – Clear lung heat
✅ ST36 – Strengthen digestion & immunity
✅ LI4 – Eliminate toxins (not for pregnancy)
✅ LV3 – Support liver detox

📌 Apply firm but gentle pressure on each point for 1–2 minutes, daily.
🌸 Consistency = Clear Skin Naturally

27/06/2025

In Acupressure and Reflexology, the appearance of pimples on the cheeks is often viewed as a reflection of internal imbalances — particularly in specific organs or body systems. Here's what pimples on the cheeks typically indicate:

21/06/2025

🧘‍♀️International Yoga Day 🧘‍♂️