Ksh*tij Hospital

Ksh*tij Hospital Ksh*tij Hospital has been providing ideal, affordable healthcare for Bhopal and suburbs since 1997. Hopsital

Does more water = better kidneys? 💧 Not always!While staying hydrated is vital, 'over-hydration' can sometimes put unnec...
06/03/2026

Does more water = better kidneys? 💧 Not always!

While staying hydrated is vital, 'over-hydration' can sometimes put unnecessary pressure on your system. Also, that habit of popping 'painkillers' for every minor headache? It might be hurting your kidneys more than you think.

World Kidney Day hits this March 12th! 🔍

Volume 100% par hai? 🎧 Stopping to check your headphone levels today could save your hearing tomorrow.As we observe an...
05/03/2026

Volume 100% par hai? 🎧

Stopping to check your headphone levels today could save your hearing tomorrow.

As we observe and , our experts are highlighting how small lifestyle shifts—like capping your volume and swapping refined sugar for local grains like Jowar—can change your life. 👂✨

Bura na mano, Holi hai... par safety bhi zaroori hai! 🌈✨Before you head out for the colors and Gujiyas, keep these 3 Doc...
04/03/2026

Bura na mano, Holi hai... par safety bhi zaroori hai! 🌈✨

Before you head out for the colors and Gujiyas, keep these 3 Doctor-approved tips in mind:

1️⃣ Use Gulaal, avoid silver paints (they contain heavy metals!).
2️⃣ Apply a thick layer of coconut oil on your skin and hair first.
3️⃣ Say 'No' to water balloons—they are the #1 cause of eye injuries in the ER.

Have a safe and vibrant Holi! 🥥🚿"

होली की हार्दिक शुभकामनाएं
04/03/2026

होली की हार्दिक शुभकामनाएं

What happens when you work long hours on a regular basis?You may not have the time to eat well, you may not exercise eno...
03/03/2026

What happens when you work long hours on a regular basis?

You may not have the time to eat well, you may not exercise enough, and you may not get enough sleep. Add to this the additional stress and tension that you might experience, and you can see that working long hours can undermine your health, as well as your performance and productivity.

Many studies have linked long working hours and poor health. One study found that professionals who worked more than eight hours a day had a 40 to 80 percent higher chance of getting heart disease than those who worked eight hours or less. Another study found that working long hours was a major predictor of depression. Other studies have linked long workdays with increased family conflict and psychological stress.

If you are working longer hours do not forget about your health.

These strategies will help:

1. Get enough exercise.
2. Take regular breaks.
3. Drink plenty of water.
4. Eat healthily.
5. Learn to manage stress.
6. Stay happy.

Schedule a consultation with Dr. Vijay Saxena, an Internal Medicine veteran with vast experience in heart health. Let us...
02/03/2026

Schedule a consultation with Dr. Vijay Saxena, an Internal Medicine veteran with vast experience in heart health. Let us help you with a correct diagnosis of your heart related issues.

Echocardiography is a test that uses sound waves to produce live images of your heart. The image is called an echocardiogram. This test allows us to monitor how your heart and its valves are functioning.

The images can help them get information about:

1. the size of the heart, for instance, if there is any change in the chamber size, dilation, or thickening
2. blood clots in the heart chambers
3. fluid in the sac around the heart
4. problems with the aorta, which is the main artery connected to the heart
5. problems with the pumping function or relaxing function of the heart
6. problems with the function of heart valves
7. pressure in the heart

Schedule a consult with our Cardiologist to determine your optimum heart health.

Ultrasound scan is a painless procedure where the patients are NOT exposed to ionizing radiations, making it safer. Ultr...
01/03/2026

Ultrasound scan is a painless procedure where the patients are NOT exposed to ionizing radiations, making it safer. Ultrasound captures images of soft tissues that don't show up on X-rays.

We offer USG Scans at affordable prices. Schedule a diagnostic scan with us.

Show us your Steps!Health is a team sport. Whether it’s a 15-minute walk in the park or a heavy gym session, we want to ...
27/02/2026

Show us your Steps!

Health is a team sport. Whether it’s a 15-minute walk in the park or a heavy gym session, we want to celebrate you.

Drop a '👟' in the comments if you moved your body today! Or better yet, tag us in your workout stories for a chance to be featured on our page tomorrow. 🏆

In India, 8 out of 10 people are Vitamin D deficient without even knowing it. ☀️ Save this checklist for your next famil...
26/02/2026

In India, 8 out of 10 people are Vitamin D deficient without even knowing it.

☀️ Save this checklist for your next family health discussion!

The Protein Powerhouse.Forget expensive imported protein powders. Meet Sattu—India’s original superfood. High in protein...
25/02/2026

The Protein Powerhouse.

Forget expensive imported protein powders. Meet Sattu—India’s original superfood. High in protein, great for digestion, and keeps you cool in the heat.

Who says staying healthy has to be expensive? Sattu is the perfect 'Desi' drink for the upcoming summer.

How do you like your Sattu? Sweet or Salty?

Tell us below! 👇

Forwarded many times? Let's check the facts.The Claim: Drinking boiled neem water every day completely prevents Diabetes...
25/02/2026

Forwarded many times? Let's check the facts.

The Claim: Drinking boiled neem water every day completely prevents Diabetes.

The Reality: While neem has medicinal properties, it is not a substitute for insulin or prescribed medication. Excessive consumption can actually strain your kidneys.

Don’t let your family group's advice replace your doctor’s prescription.

🛑 Share this with someone who needs a reality check!

It is advised to turn off the cell phone atleast 30 mins before bed. This improves your sleep and reduces anxiety, bosti...
24/02/2026

It is advised to turn off the cell phone atleast 30 mins before bed. This improves your sleep and reduces anxiety, bosting brain function. It relaxes eyes too.

Address

Kohe-Fiza
Bhopal
462001

Telephone

+917552546201

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