Excelsior

Excelsior An organisation based in Bhopal formed by qualified counselors and psychotherapists working towards mental wellness.

Excelsior is an organisation working towards mental health and increased mental health literacy programs that work in partnership with community and the professionals. Through such programs Mental health professionals at Excelsior serve to increase knowledge of how to get help. With the help of counselling and psychotherapies we at Excelsior help people to overcome their psychological issues like anxiety, depression, stress, emotional imbalances, social and family adjustment, career decision making, work life balance etc. We develop innovative tools and resources which are designed to promote wellness, reduce stigma, and increase access to community supports, both professional and peer-based. The programs are aimed at increasing belongingness, increasing social connection and self esteem for those who suffer. We also aim at increasing resilience and psychological flexibility as a means to prevent serious mental health problems. The overall purpose is to increase well being and quality for one and for all, irrespective of their mental health status. Every single person can benefit as well as help. Through the use of active engagement, best practice and technology, we inspire people to reach out, get help and give help.

People assume you aren’t sick unless they see the sickness on your skin like scars forming a map of all the ways you’re ...
24/10/2016

People assume you aren’t sick
unless they see the sickness on your skin
like scars forming a map of all the ways you’re hurting.

My heart is a prison of Have you tried?
Have you tried exercising? Have you tried eating better?
Have you tried not being sad, not being sick?
Have you tried being more like me?
Have you tried shutting up?

Yes, I have tried. Yes, I am still trying,
and yes, I am still sick.

Sometimes monsters are invisible, and
sometimes demons attack you from the inside.
Just because you cannot see the claws and the teeth
does not mean they aren’t ripping through me.
Pain does not need to be seen to be felt.

Telling me there is no problem
won’t solve the problem.

This is not how miracles are born.
This is not how sickness works.”

― Emm Roy, The First Step

Don’t commit su***de, you might change your mind two weeks later.Life is too short about you not fitting in or being acc...
14/10/2016

Don’t commit su***de, you might change your mind two weeks later.

Life is too short about you not fitting in or being accepted for people to like you. Su***de is not the answer, love yourself before other people. Because every problem has a solution!

Don’t worry about achieving.
Don’t worry about perfection.
Just be there each moment as best as you can.
When you realize you’ve wandered off again, simply very lightly acknowledge that.
This light touch is the golden key to reuniting with our openness!
A person starts dying when they stop dreaming.

So dream Big! Work Hard! Live Long!

NO MORE STIGMA !!!
23/09/2016

NO MORE STIGMA !!!

When the car screeched at the signal light, he tried to look away from the children. The children begging on the road ha...
17/09/2016

When the car screeched at the signal light, he tried to look away from the children. The children begging on the road had rushed towards his car. As he paced his car, someone from the crowd exclaimed, "See such a rich brat!!"
He ignored their words as he was in a haste to reach the orphanage for the charity programme.

15/09/2016

Address

Bhopal
462001

Opening Hours

Monday 4pm - 8pm
Tuesday 4pm - 8pm
Wednesday 4pm - 8pm
Thursday 4pm - 8pm
Friday 4pm - 8pm
Saturday 4pm - 8pm

Telephone

9669001819

Alerts

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