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Sounds familiar?We all love our namkeen and snacks 🤭 but too much namak = too much risk for BP, heart & kidney health.Th...
04/12/2025

Sounds familiar?

We all love our namkeen and snacks 🤭 but too much namak = too much risk for BP, heart & kidney health.

The good news? You don’t have to compromise on taste!

Just try small food swaps + smart flavour hacks to keep your meals chatpata yet healthy 😋✨

Let’s give our salt habits a reality check.

Swipe left to discover simple low-salt swaps your body will thank you for 💚➡️




(Stay Checked, Salt intake, BP, Kidney, Heart, salt habits, habits, health, Health awareness, Body Health, Health matters, Healthy eating habit, Overeating)

Stay Checked wishes good health and well-being to all the strong men who inspire us every day.On this International Men’...
19/11/2025

Stay Checked wishes good health and well-being to all the strong men who inspire us every day.

On this International Men’s Day, let’s prioritise men’s health, mental wellness, and regular checkups.

(International Men's Day, Stay Checked, Bhubaneswar)

Cravings don’t always come from real hunger and science proves it.Often, these urges are driven by your brain’s need for...
17/11/2025

Cravings don’t always come from real hunger and science proves it.

Often, these urges are driven by your brain’s need for pleasure, known as hedonic hunger.

This can lead to overeating, weight gain, and difficulty sticking to healthy habits.

But the good news?
Science-backed solutions now make it easier to manage these cravings and regain control of your eating patterns.

Swipe through to understand:
👉 What hedonic hunger really is
👉 Why you crave dessert even after a full meal
👉 How your brain’s reward system triggers overeating

Slide through to learn more and take control of your cravings today.



(Stay Checked, Hedonic Hunger, health, Health awareness, Body Health, Health matters, weight management, Craving control, Healthy eating habit, Overeating)

High blood sugar doesn’t just affect your energy — it can silently damage your heart.This , let’s break down how diabet...
14/11/2025

High blood sugar doesn’t just affect your energy — it can silently damage your heart.

This , let’s break down how diabetes impacts your overall health and why early awareness matters.

From kidney and nerve damage to a higher risk of heart disease, the long-term effects of uncontrolled sugar levels are more serious than most people realise.

Swipe through to uncover:
✨ Why diabetes is rising globally
✨ How high sugar affects your organs
✨ The link between diabetes and heart disease
✨ What you can do today to protect your health

Your health is in your hands.

Slide to know more and take control early.



(World Diabetes Day, Diabetes, Stay Checked, Health, Health matters, health awareness, Kidney, India, High sugar, Diabetes Day)

Stroke is one of the leading causes of death and disability globally and it often comes without warning.High BP and unhe...
13/11/2025

Stroke is one of the leading causes of death and disability globally and it often comes without warning.

High BP and unhealthy habits can quietly increase your risk, long before symptoms appear.

The good news?

Small lifestyle changes and regular health checks can lower that risk significantly.

Know your numbers.
Stay consistent,
And prioritise your health today.

Take charge before it’s too late.

➡️ Slide to learn the symptoms, causes, and why BP is a silent killer.



(Stay Checked, Brain Stroke, Stroke symptoms, Stroke causes, Health, health matters, Brain, India, Health awareness, High BP, BP as a silent killer)

H3N2 cases are on the rise again and it’s not your regular cold.This flu strain hits harder and takes longer to recover,...
12/11/2025

H3N2 cases are on the rise again and it’s not your regular cold.

This flu strain hits harder and takes longer to recover, especially if you ignore early symptoms.

It’s treatable, but prevention is your best defence!

🧼 Wash your hands
😷 Mask up in crowded areas
💉 Get your annual flu shot

Stay alert. Protect yourself and your loved ones this flu season.

👉 Swipe to know how to stay safe.

You know what’s scary? 💔Indians are at risk of heart disease 10 years earlier than most people around the world.But here...
11/11/2025

You know what’s scary? 💔

Indians are at risk of heart disease 10 years earlier than most people around the world.

But here’s the good part, your heart actually listens to you.

A few small changes can go a long way:
🥗 Eat balanced meals
🚶 Stay active
🩺 Go for regular checkups

Let’s slow down and listen to what really matters...our hearts.
Because every beat counts. ❤️

🚀 We’re Hiring: Sales Interns in Bhubaneswar!Are you passionate about sales and eager to learn on the go?Join our dynami...
05/11/2025

🚀 We’re Hiring: Sales Interns in Bhubaneswar!

Are you passionate about sales and eager to learn on the go?

Join our dynamic team and gain real-world experience.

Requirements:
✅ Strong communication skills
✅ Passion for sales & learning attitude
✅ Must own a personal vehicle
💰 Paid internship as per industry standards

📩 Send your resume to hr.spokesmanconsulting@gmail.com

(Hiring, Sales intern, Sales, Interns, Bhubaneswar, Stay Checked)

This Diwali, light up your home and your health. Stay aware, stay protected, and stay checked for a brighter tomorrow. ...
20/10/2025

This Diwali, light up your home and your health. Stay aware, stay protected, and stay checked for a brighter tomorrow.

Dr. Google isn’t your doctor. 🚫🔍Symptoms need real answers, not endless scrolling.Trust medical experts and let the Stay...
09/10/2025

Dr. Google isn’t your doctor. 🚫🔍
Symptoms need real answers, not endless scrolling.

Trust medical experts and let the StayChecked App guide you to the right care at the right time.

📲 Download StayChecked today and put your health in safe hands!
[Link in Bio]
(Stay Checked, HealthCare, Health, App, Tech app, Bhubaneswar)

Your body whispers before it screams listen early. Don’t ignore the small signs, they matter the most.Stay ahead of your...
06/10/2025

Your body whispers before it screams listen early.

Don’t ignore the small signs, they matter the most.

Stay ahead of your health with the StayChecked App – your intelligent assistant for proactive wellness.

📲 Download now and take charge of your health journey today! [Link in Bio]
(Stay Checked, HealthCare, Health, App, Tech app, Bhubaneswar)

Nutrition today builds strength for life. 💪✨Your health journey starts with the right choices every single day!Take cont...
04/10/2025

Nutrition today builds strength for life. 💪✨

Your health journey starts with the right choices every single day!

Take control of your wellness with the StayChecked App – your intelligent assistant for healthier living.

📲 Download now and stay ahead of your health.

Link in Bio.

Address

3rd Floor, #139, District Center, Chandrasekhar Pur
Bhubaneswar
751016

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 7pm
Friday 9:30am - 7pm

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+916742300220

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