EK SAWAL

EK SAWAL India's first biggest 2 wheeler ride campaign on mental health covering 25000 km.

22/03/2026

A lot of love and gratitude to Miss Halina who has shown her passion towards mental health. She is a good friend and a psychology student who does lots of activity in her country.

Thank you Halina for sharing your views on my book. 🙏


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21/03/2026

Failing is a choice when we stop trying.

My journey is something beyond trying, it's about compassion, risilience, love, courage and humility.
Everything for Mental Health and to end the stigma around it.

I am not only a survivor. I am a fighter
The only emotion which takes you far is courage.

Be brave Be bold Be Limitless 🙏


20/03/2026

A man is born without limbs but his mind is limitless. Nick Vujicic is a world renowned speaker, author and many more.

We limit our own mind, but mind itself is limitless.
Let's not just get inspired but learn and grow our life.




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Broken Roads Unbroken Spirit COMING SOON I am not an author, I am not a therapist, not a psychologist, simply in love wi...
19/03/2026

Broken Roads Unbroken Spirit
COMING SOON

I am not an author, I am not a therapist, not a psychologist, simply in love with the human mind and just one mission in life to spread awareness in every way possible and end the stigma on Mental Health.

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18/03/2026

It feels really nice when your friends stand with you during your journey because they believe in you.

Thanks to you Geeta for your wishes and regards.
This is not only a book to me, it's my personal journey of overcoming multiple things and my dedication towards mental health.


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Let's unleash why today's youth suffer silently with Miss Halina. Join us tomorrow for an insightful session on Youth an...
17/03/2026

Let's unleash why today's youth suffer silently with Miss Halina.
Join us tomorrow for an insightful session on Youth and their silent battles they fight.

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17/03/2026

NEVER GIVE UP

Dream so big that your problems look small.
Your circumstances don't define you - your courage does.
No matter how hard life hits you.

You can rise. You can fight and you can win.

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Broken Roads Unbroken Spirit It's not only a book, it's for everyone who never gave up in any situation. This book is no...
16/03/2026

Broken Roads Unbroken Spirit

It's not only a book, it's for everyone who never gave up in any situation.

This book is not only about my personal journey, this book is for the awareness of mental health.

I dedicate this book to all the youngsters and young professionals who fight silent battles.

15/03/2026

The countdown begins with the wishes.
Lots of thanks and love to my friend Sulagna.

You have been a support, inspiration and well wisher since a long time since we know each other.

Thank you for your wishes 🙏

Trauma is real, sometimes it may be invisible. Sometimes the strongest might feel traumatized. Lots of gratitude to Rosa...
14/03/2026

Trauma is real, sometimes it may be invisible.
Sometimes the strongest might feel traumatized.

Lots of gratitude to Rosa Hart who is an Author and will be joining us from the United States of America. Our discussion will be around trauma after stroke and how it shapes our mind a life.

A topic from my book " Broken Roads Unbroken Spirit". This portrays the modern lifestyle and connectivity. Everyone is c...
14/03/2026

A topic from my book " Broken Roads Unbroken Spirit".

This portrays the modern lifestyle and connectivity. Everyone is connected everywhere but are we truly connected?

The world seems one but way apart. You may have a million followers but not a single true friend.

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13/03/2026

To fulfil a dream is to live a dream. Let life surprise you with pain but you surprise it by compassion and never giving up.

Many people are fighting silent battles.

This book is for anyone who has ever felt like giving up.

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+916372918217

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