HB+ The solution to your fight against “Lack of Motivation and Discipline” in your journey of being your fittest self. How do we do that? DM for more details.

We aim to turn your workout chores into fitness fun. You ask.

- We try unconventional fun formats of workouts, to prevent boredom.
- We are flexible with class timings, to prevent busy schedules from denying you your healthiest self.
- We engage clients in challenges, to ensure you are addicted to the adrenaline through competition.
- We stay connected with our clients regularly, to prevent dropouts. (Our dropout rate is 19 % as compared to 80% dropout rates of the gyms)

What do you get if you join:
- Live Online Classes as per your selected pack
- Diet chart (reviewed every fortnight)
- Challenges (competing with other Happy Buddies)
- Someone checking up on you every time you skip a class or deviate from your diet

Currently running up to 15% discounts due to Covid.

A day designed around how you should feel. Movement, strength, recovery, and experiences — all thoughtfully planned for ...
01/04/2026

A day designed around how you should feel. Movement, strength, recovery, and experiences — all thoughtfully planned for you.

(Exclusively for Z1 residents)
DM us to register your spot
or Call us at: 9899871096

(community wellness, residential fitness events, group workouts, Sunday wellness routine, strength & recovery, healthy lifestyle)

This Sunday, Z1 wakes up differently.Divine H2O presents Hop with Z1A full morning of fitness, recovery, and mindful mov...
31/03/2026

This Sunday, Z1 wakes up differently.

Divine H2O presents Hop with Z1
A full morning of fitness, recovery, and mindful movement — right within the community.
5th April
Z1 (Residents only)
(Registrations now open)

(community wellness, residential fitness events, group workouts, Sunday wellness routine, strength & recovery, healthy lifestyle)

24/03/2026

There wasn’t one big moment where everything changed.
For , it happened slowly… almost quietly.
Until one day, you look back…
and realise how far you’ve come.

(client testimony, reviews, transformation, cardiovascular activities, fitness, workout, healthy lifestyle)

21/03/2026

We’ve been taught to believe that faster is better.
But when it comes to health, that belief does more harm than good.

(podcast, youtube, healthy lifestyle, fitness podcast, wellness tips, fitness tips, entrepreneurs, startups, transformation videos)

17/03/2026

Think you’ve trained hard enough?
Time to prove it.

Workout challenges. Fitness games. Prizes to win.

The Strength Series is here.
🗓 Sunday, 22 March 2026
⏰ 6:00 AM onwards
📍 Decathlon, Phulnakhara

Register now. Link in bio.

(Cross fit challenge, bhubaneswar, Cuttack, fitness event, workout, strength training, events at Decathlon)

Introducing The Strength Series, a functional fitness challenge designed to bring together athletes, fitness enthusiasts...
16/03/2026

Introducing The Strength Series, a functional fitness challenge designed to bring together athletes, fitness enthusiasts, and beginners who are ready to test their limits.

Hosted at Decathlon, Phulnakhara, with Hop as the fitness partner, this event is all about movement, competition, and community.

Expect workout challenges, fitness games, and prizes to win.

🗓 Sunday, 22 March 2026
⏰ 6:00 AM onwards
📍 Decathlon, Phulnakhara

Register now. Link in bio.

(Cross fit challenge, bhubaneswar, Cuttack, fitness event, workout, strength training, events at Decathlon)

13/03/2026

Women’s health is often reduced to conversations around periods and menstrual cycles.
But the reality goes far beyond that.

In conversation with .preeti , Founder of Reform BBSR, ODYSSA Coffee, and KDF Social, Managing Director of Tushi Motors, and Convenor of INWEC, ICC.

Watch the full Women’s Day podcast on our YouTube channel.
Link in bio.

(women's day 2026, podcast, women's health, myths, health awareness, mental health, healthy lifestyle, educational podcast, wellness, child birth, menstruation)

10/03/2026

Women’s health conversations shouldn’t stop at awareness, they must lead to action.
That’s why implementing meaningful health policies in corporates is no longer optional, but essential.

is the Director of Finance at Ashwini Group of Hospitals and the co-founder of Bombai Cafe BBSR. She is a B.Tech graduate from IIT Kharagpur, former Investment Banker, and MBA from Wharton. She is also a mother of two and a full-time entrepreneur.

(International women's day 2026, podcast, women's health, myths, health awareness, mental health, healthy lifestyle, educational podcast, corporate wellbeing, wellness, corporate health policies)

09/03/2026

Women’s health is still surrounded by confusion, myths, and silence.
We spoke about it openly in our Women’s Day podcast.

Watch the full episode on YouTube.
Link in bio.

(International women's day 2026, podcast, women's health, myths, health awareness, mental health, healthy lifestyle, educational podcast, corporate wellbeing, wellness)

09/03/2026

Why are women still confused about their bodies?
We spoke about pain, myths, wellness culture, and everything in between._.sel .preeti

The Women’s Day podcast is now live on YouTube.
Go watch it.
Link in bio.

(International women's day 2026, podcast, women's health, myths, health awareness, mental health, healthy lifestyle, educational podcast, corporate wellbeing, wellness)

Address

Hop : An HB+ Studio, 2nd Floor, M73, Samanta Vihar, Chandrasekharpur
Bhubaneswar
751017

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