HB+

HB+ The solution to your fight against “Lack of Motivation and Discipline” in your journey of being your fittest self. How do we do that? DM for more details.

We aim to turn your workout chores into fitness fun. You ask.

- We try unconventional fun formats of workouts, to prevent boredom.
- We are flexible with class timings, to prevent busy schedules from denying you your healthiest self.
- We engage clients in challenges, to ensure you are addicted to the adrenaline through competition.
- We stay connected with our clients regularly, to prevent dropouts. (Our dropout rate is 19 % as compared to 80% dropout rates of the gyms)

What do you get if you join:
- Live Online Classes as per your selected pack
- Diet chart (reviewed every fortnight)
- Challenges (competing with other Happy Buddies)
- Someone checking up on you every time you skip a class or deviate from your diet

Currently running up to 15% discounts due to Covid.

10/03/2026

Women’s health conversations shouldn’t stop at awareness, they must lead to action.
That’s why implementing meaningful health policies in corporates is no longer optional, but essential.

is the Director of Finance at Ashwini Group of Hospitals and the co-founder of Bombai Cafe BBSR. She is a B.Tech graduate from IIT Kharagpur, former Investment Banker, and MBA from Wharton. She is also a mother of two and a full-time entrepreneur.

(International women's day 2026, podcast, women's health, myths, health awareness, mental health, healthy lifestyle, educational podcast, corporate wellbeing, wellness, corporate health policies)

09/03/2026

Women’s health is still surrounded by confusion, myths, and silence.
We spoke about it openly in our Women’s Day podcast.

Watch the full episode on YouTube.
Link in bio.

(International women's day 2026, podcast, women's health, myths, health awareness, mental health, healthy lifestyle, educational podcast, corporate wellbeing, wellness)

09/03/2026

Why are women still confused about their bodies?
We spoke about pain, myths, wellness culture, and everything in between._.sel .preeti

The Women’s Day podcast is now live on YouTube.
Go watch it.
Link in bio.

(International women's day 2026, podcast, women's health, myths, health awareness, mental health, healthy lifestyle, educational podcast, corporate wellbeing, wellness)

Sakhi’s Day Out just got even more special.For this beautiful morning at Hop, joins us with a thoughtfully curated brea...
05/03/2026

Sakhi’s Day Out just got even more special.

For this beautiful morning at Hop, joins us with a thoughtfully curated breakfast experience — because meaningful celebrations deserve something exceptional.

Come celebrate health, connection, and care with your Sakhi.

📅 7th March – 7:30 AM
📅 8th March – 9:00 AM
📍 Hop

Limited spots available. DM us to register now.

(International women's day, women's health, wellbeing, healthy lifestyle, fitness)

She checks in on everyone else.This time, check in on her.Sakhi’s Day Out is about taking a pause — to move, to connect,...
05/03/2026

She checks in on everyone else.
This time, check in on her.

Sakhi’s Day Out is about taking a pause — to move, to connect, to care. Bring your Sakhi and spend a morning prioritising her health in a space designed with intention.

📅 7th March – 7:30 AM
📅 8th March – 9:00 AM

Limited spots available. DM us to register now.

(International women's day, women's health, wellbeing, healthy lifestyle, fitness)

02/03/2026

For a long time, we’ve wanted to have this conversation properly.
Not in 30 seconds. Not rushed.
Our first Hop Podcast episode is live on YouTube.

This one feels personal because it carries our story, our philosophy, and everything we’ve been building quietly behind the scenes.
If you’ve ever been a part of our journey, we’d love for you to watch it and share your honest thoughts in the comments.

It truly means more than you know.
Link in bio. 🤍

(podcast, youtube, healthy lifestyle, fitness podcast, wellness tips, fitness tips, entrepreneurs, startups)

This Women’s Day, take a moment to care for the women who are always caring for everyone else.Bring along someone you lo...
26/02/2026

This Women’s Day, take a moment to care for the women who are always caring for everyone else.

Bring along someone you love — your mother, sister, friend, wife and spend a morning focused on her health and wellbeing.

Because sometimes, the most meaningful way to show love is by helping her take care of herself.

(International women's day, women's health, wellbeing, healthy lifestyle, fitness)

Address

Hop : An HB+ Studio, 2nd Floor, M73, Samanta Vihar, Chandrasekharpur
Bhubaneswar
751017

Telephone

+917848094954

Website

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