28/12/2025
❄️🦴 Cold Weather Can Make Your Joints Feel Stiff, Achy & Painful
As temperatures drop, joints often become less flexible and more sensitive — especially in people with arthritis, old injuries, or age‑related wear and tear.
🔹 Why winter worsens joint pain:
• Reduced blood circulation
• Muscle and ligament stiffness
• Increased joint inflammation
• Less physical activity
💡 What helps:
✔ Keep joints warm
✔ Stay gently active
✔ Do regular stretching
✔ Maintain a healthy weight
✔ Seek medical advice if pain persists
⚠️ Don’t ignore worsening joint pain — early care keeps you moving comfortably.
📞 Phone Number: 7084427700
📍 Address: IRC Village, Nayapalli, Bhubaneswar, India, Odisha
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