SHAPE UP

SHAPE UP THIS PAGE WILL GUIDE YOU HEALTH & FITNESS TIPS TO SHAPE YOUR BODY PROPERLY TO STAY YOUNG AND FIT.

01/01/2026

Even if it's a happy new year day..lets do our workout consistently ..year after another comes consistently is not it..so why not Us 🎉🎉🎉👍🏼

31/12/2025

Meditation with Our Beautiful Brain..Think it s a beautiful Flower Garden..enjoy each n every lovely flowers..the colour..the fragrance...the smiling...the happy petals n so on😌

31/12/2025

New Year Coming...
All r in mood for dancing ...
N all interested in learning...
Let s stay healthy n loving...
Let's stay Happy n never worrying
Let's promise this new year not only eating n sitting
Let's b stubborn to reduce our BMI n more helping...😊😌🙏

23/12/2025

Chanting Aum brings positive vibration throughout whole Body..it throwaway all negative a n brings feeling f Confidence ..a team f ShapeUp Bharat celebrating WMD🙏🏻

23/12/2025

What s the exact benefits of Workout,Poses,Yoga,etc etc...when we do it consistently we get n gain the benefits..Lets donit regularly 👍🏼😎

20/12/2025

When people r obedient for their Health n steps with the Coach n Trainer we hats 👒 of to them👍🏼👍🏼

20/12/2025

Child pose ..a relaxing pose but whole body s flexibility too..lets follow Abisesh fitness experts at ShapeUp Bharat 👍🏼👍🏼

17/12/2025

When U teach..U need to learn it first...n it should b duplicable n can b easy too...Shape Up Bharat says so.(.Dr Jayashree tries to step some which the other Dancer following)👍🏼😎

At a Health Seminar, Bankongk.

15/12/2025

Do Leg exercises lets care for calfs n veins n muscles 👍🏼😎

12/12/2025

Good food definitely always to good health...let's find sometime for self to take care f our mind n body with fun,food, family n friends n keep our mood good 😊..

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Bhubaneswar
754001

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+917008967460

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