Om Healthcare Enterprises Limited

Om Healthcare Enterprises Limited OM Healthcare Enterprises Limited is Pharma and Healthcare Company,

Lifestyle changes can help prevent type 2 diabetes, the most common form of the disease. Prevention is especially import...
14/11/2025

Lifestyle changes can help prevent type 2 diabetes, the most common form of the disease. Prevention is especially important if you have a higher risk of type 2 diabetes. For example, you may have a higher risk of the disease if you have excess weight or obesity, high cholesterol, or a family history of diabetes.
If you've been diagnosed with prediabetes — high blood sugar that doesn't reach the level of a diabetes diagnosis — lifestyle changes can prevent or delay type 2 diabetes.
Making a few changes in your lifestyle now may help you avoid serious diabetes health complications in the future. Nerve, kidney and heart damage are a few possible complications you can prevent with some changes. It's never too late to start.
1. Lose extra weight,2. Be more physically active,3. Eat healthy plant foods,4. Eat healthy fats5. Skip fad diets and make healthier choices,When to see your doctor

05/11/2025

Wish You all Happy Kartika Purnima.The festival is celebrated on Kartika Purnima which is the full moon day in the month of Kartika in the Odia calendar.
Kartika month is considered to be the most auspicious and sacred in the traditional calendar. In the early hours of the day,
people assemble on the banks of rivers, ponds, tanks and sea shore and float miniature boats made of paper, banana bark, cork etc,
decorated with betel nut, betel leaves, flowers and with lit diyas (lamps). The boats are worshipped as per the rituals which is reminiscent of the sea voyage,
which was undertaken on that particular day by the merchants of Kalinga known as Sadhabas.
The ritualistic floating of boats signifies the symbolic gesture of their ancestors' voyage across the sea.

29th of October World Stroke Day.A stroke, often called a brain attack, happens when the blood flow to a part of the bra...
29/10/2025

29th of October World Stroke Day.A stroke, often called a brain attack, happens when the blood flow to a part of the brain is blocked or when a blood vessel bursts. Without oxygen and nutrients, brain cells begin to die within minutes — leading to brain damage, disability, or even death. Stroke is the third most common cause of death worldwide, but with early detection and treatment, lives can be saved.

Wish You all to Happy Diwali, Diwali is a multi-faith festival. It is generally celebrated at the start of the Indian as...
20/10/2025

Wish You all to Happy Diwali, Diwali is a multi-faith festival. It is generally celebrated at the start of the Indian astrological calendar (end of October/early November) across the length and breadth of India by Hindus, Sikhs, Jains, and some Buddhists. Each community relates to the festival slightly differently, depending on their religious beliefs. Still, the common theme is that it marks a desire for a bountiful harvest, the start of an auspicious new year,
and the unity of family and friends.Diwali to rejoice in Lord Rama's return to Ayodhya from a 14-year exile after defeating the evil Lord Ravana and rescuing the Goddess Sita, who had been Ravana's captive. The festival marks the homecoming and reawakening of good over evil.

02/10/2025

Wish You Happy Dussehra,also referred to as Vijayadashami, is a very significant Hindu Festival celebrated in India
signifying the triumph of good over evil.It represents Lord Rams's victory over the demond king Ravana and Goddess Durga's
victory over the buffalo demon Mahishasura.Dussehra also depicts the peak of the nine-day-long Navratri festival,Durga Puja and its is celebrated with reverence,splendour,and colourful cultural extravaganzas everywhere in the nation. In 2025,Dussehra occurs on Thursday,October 2.

02/10/2025

India celebrates Gandhi Jayanti every year on October 2nd for the birth anniversary of Mahatma Gandhi who is remembered
as Father of the Nation.Mahatma Gandhi also known a Mohandas Karamchand Gandhi dedicated his life to truth(Satya),Non Violence(Ahimsa), and simplicity.His principles about peace and tolerance are something that guided India's Independence movement and continues to inspire the youth of Today.

29th September World Heart Day,Top 10 Heart Health Tips to Keep Your Heart Strong and Healthyour heart is at the core of...
29/09/2025

29th September World Heart Day,Top 10 Heart Health Tips to Keep Your Heart Strong and Healthy
our heart is at the core of your health, pumping life into every cell of your body. Yet, heart disease remains one of the leading health challenges worldwide. Fortunately, many heart conditions are preventable by adopting healthier habits. Here are ten essential tips for keeping your heart strong, enhancing your overall health, and reducing the risk of heart disease.
1. Follow a Heart-Healthy Diet
Eating a balanced diet is the foundation of heart health. Prioritize foods that support cardiovascular health, like fruits, vegetables, whole grains, lean proteins, and healthy fats.
– Include fibre-rich foods like oats, beans, apples, and leafy greens. Fiber helps lower bad cholesterol (LDL), reducing the risk of heart disease.
– Limit unhealthy fats like trans fats and saturated fats, which can increase cholesterol levels.
– Opt for heart-friendly fats such as those found in olive oil, avocados, and fatty fish (salmon, mackerel)
2. Exercise Regularly
3. Maintain a Healthy Weight
4. Quit Smoking and Avoid Second hand Smoke
5. Keep Your Blood Pressure in Check
6. Manage Stress Effectively
7. Get Quality Sleep
8. Limit Alcohol Consumption
9. Control Your Cholesterol Levels
10. Stay Social and Maintain Strong Relationships,

Pharmacists play a crucial role in our healthcare system. They not only dispense medicines but also guide patients about...
25/09/2025

Pharmacists play a crucial role in our healthcare system. They not only dispense medicines but also guide patients about their safe use, side effects, and overall health management. Every year, World Pharmacists Day is celebrated on September 25 across the globe to highlight the importance of pharmacists, and thank them for their invaluable service.

Celebrating Lord Viswakarma Puja at Office,
17/09/2025

Celebrating Lord Viswakarma Puja at Office,

Vishwakarma Puja is a grand festival thatcelebrates Lord Vishwakarma, the godly architect and engineer.On this day,craft...
17/09/2025

Vishwakarma Puja is a grand festival that
celebrates Lord Vishwakarma, the godly architect
and engineer.On this day,craftsmen,artisans,engineers,and workers
in India gather to receive blessings for professional success and protection.The solar transition in the virgo sign-the time believed to mark Lord Vishwakarma's devine birthday.

National Nutrition Week is an annual event observed in India from September 1st to 7th, dedicated to educating the publi...
05/09/2025

National Nutrition Week is an annual event observed in India from September 1st to 7th, dedicated to educating the public about the importance of nutrition and healthy eating habits. Initiated in 1982 by the Food and Nutrition Board of the Ministry of Women & Child Development, its primary goal is to prevent malnutrition and promote a balanced diet across all ages. The National Nutrition Week theme features various campaigns, workshops, school activities, and media outreach programmes to spread knowledge about the role of nutrition in maintaining overall health.

Teachers' Day is a significant event that is celebrated on 5th September every year in India. This day is celebrated to ...
05/09/2025

Teachers' Day is a significant event that is celebrated on 5th September every year in India. This day is celebrated to honour the major contribution of teachers that help us shape our lives and bring the vision to reality. Further, this day is celebrated to honour the birth anniversary of Dr. Sarvepalli Radhakrishnan who was a respected scholar and the second President of India. He believed that teachers are the true pillars of society.

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