Wellmark Cardiology

15/08/2025

11/08/2025

Call: +91 89360 52211 / +91 62873 67666
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03/08/2025

BE AWARE AND BE WARE! https://www.facebook.com/share/1BEeSAbyrJ/

⚠️ Energy Drinks May Be Dangerous for Your Health

Energy drinks have surged in popularity, with brands like Red Bull, Monster, and Celsius dominating shelves and marketing campaigns.

While these beverages offer promises of heightened alertness and energy, health experts warn that their stimulant-heavy formulas pose real risks—especially for those with preexisting heart conditions or sensitivities.

Ingredients like caffeine, taurine, and guarana can disrupt heart rhythms, elevate blood pressure, and, in genetically predisposed individuals, even trigger life-threatening cardiac events.

Alarmingly, a condition called reversible cerebral vasoconstriction syndrome (RCVS), which narrows brain blood vessels and can lead to stroke, has been linked to frequent consumption.

Despite being generally safe for healthy adults in moderation, energy drinks can exceed recommended daily caffeine limits—particularly troubling for teens, whose limit is only 100 milligrams.

The mix of caffeine with sugar, herbal extracts, and sometimes alcohol raises the stakes, contributing to anxiety, insomnia, digestive issues, and other health concerns. Medical professionals urge children, pregnant women, and individuals with cardiovascular or metabolic conditions to avoid energy drinks entirely. Safer alternatives like coffee, green tea, and electrolyte-based sports beverages are encouraged for sustainable energy without the risks.

source
Costantino A, Maiese A, Lazzari J, Casula C, Turillazzi E, Frati P, Fineschi V. The Dark Side of Energy Drinks: A Comprehensive Review of Their Impact on the Human Body. Nutrients. 2023 Sep 9;15(18):3922

03/08/2025

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02/08/2025

01/07/2025

A Tribute to Healers

On this sacred dawn, July the First,
We pause with pride, our gratitude burst.
 
To honour every soul in white array,
Who stands for life, come what may.
 
You soothe the world’s unspoken ache,
 With steady hands that never break
 
 Through silent wards and frantic calls,
 Your duty echoes in hospital halls.
 
More than prescriptions or clinical charts,
 You mend with science and healing hearts.
 
 Through restless nights and trials unknown,
You make the suffering feel less alone.
 
Though white coats may fade, your valour stays,
 You walk through storms in countless ways.
 
 From rural lanes to bustling towers,
You serve with grace in testing hours.
 
You are the calm when pain runs high,
 The spark of hope when spirits lie.
 
 In every tear, in every fight,
 You bring the world a ray of light.
 
So here's our tribute, strong and true,
 From all who deeply value you.
 
A silent nod, a grateful cheer,
 To say: your strength brings healing near.
 
May this day bring peace and pride,
 To every doctor, far and wide.
 
India bows with heartfelt care,
To healing hands forever there.