20/05/2016
Guys Heat is on rise! Our body needs coolants which are cool by property and not just by temp....
What makes you really cool ?
A) Soak any of following in a glass of water overnight.
1-Sabja Seeds ( Falooda Seeds) Consume the seeds along with water
2- Corriender Seeds (Dhania).Only water to consume
3- Khus Grass.Only water to
consume
4- Mint Leaves and Cucumber slices.Consume water and mint leaves.
B - Tender coconut is the best coolant
C - Milk at normal temp mixed with half a teaspoon of Gulkand ( Rose-Petal Jam)
D - Water kept in clay pot -Matka. You can also put a bunch of Khus Grass wrapped in clean cloth in the pot and change it regularly.
Just say no to Chilled ( Fridge) water, Ice creams, Cold Drinks etc. They are no way going to beat this terrible heat,rather will make you more thirsty. They will also do a provision to make you fall sick in Monsoon with respiratory and stomach disorders...
Stay cool....
