Over a Cup of Tea

Over a Cup of Tea Counselling, Psychology, Psychotherapy, Mental Health, Positive Psychology, Stress Management, Self

Over a Cup of Tea is a Counselling and Psychological Wellness Centre in Camac Street, Kolkata. It is founded by Charvi Jain, a counselling psychologist and a trained psychotherapist who has attained her Masters degree in Counselling Psychology from Tata Institute of Social Sciences (TISS), Mumbai. Apart from her degree, she is also certified Cognitive Behaviour Therapist (CBT). She has had a rich experience in counselling while working in varied settings in Mumbai including Family Court- Bandra, Tata Memorial Hospital, Sion Hospital, Manav Seva Sangh (a home for the elderly). Be it mild mood swings, or severe distress, Over a Cup of Tea takes you through a journey of self discovery, insight and peace. It facilitates in resolving problems, helps in making a decision and promotes personal growth. It also works proactively to promote positive psychology across the lifecycle and works with adults, young people, children and parents to build better relationship & communication skills leading to stronger families and stronger communities.

To anyone who’s ever said, “It’s all in your head” or “Just snap out of it”, this post is for you. Depression isn’t a ch...
01/12/2024

To anyone who’s ever said, “It’s all in your head” or “Just snap out of it”, this post is for you.

Depression isn’t a choice. It’s a diagnosable condition backed by science. From brain changes to genetic evidence, the facts are undeniable.

Share this with someone who needs to hear it. 🤍

Ever found yourself caught in the middle of someone else’s conflict? 😰 That’s triangulation—a common but damaging dynami...
18/11/2024

Ever found yourself caught in the middle of someone else’s conflict? 😰 That’s triangulation—a common but damaging dynamic in families, friendships, and even workplaces. Swipe to discover how it happens, why it’s stressful and how ti break the cycle. ➡️

Have you ever experienced this? Drop a 🔺 below if you have.
[family dynamics, unhealthy conflict resolution, parentification, family systems, conflict management]

Depression comes in many forms, each affecting individuals differently. Understanding and recognising these types can he...
23/07/2024

Depression comes in many forms, each affecting individuals differently. Understanding and recognising these types can help us offer better support and reduce stigma. If you or someone you know is struggling with depression, reach out for help. Together, we can create a more supportive and understanding environment. 🌻

Latest post from our series “What is”, where we dive deep into psychological and psycho-social terms, unraveling their c...
28/04/2024

Latest post from our series “What is”, where we dive deep into psychological and psycho-social terms, unraveling their complexities. 🔎

🌻 Follow us for more insightful content on psychology and mental health! 💡

Address

216/2G AJC Bose Road
Calcutta
700017

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 8pm
Saturday 11am - 8pm

Telephone

+919830072006

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