Dietician Amrutha

19/11/2025

19/11/2025

Collagen is a protein responsible for healthy joints and skin elasticity or stretchiness. Here's all you need to know about collagen and its amazing effects. https://wb.md/44E75yf

03/11/2025

Heartiest congratulations to the spectacular on winning the World Cup!
Your unparalleled strength, commitment, and spectacular performance have made the nation proud. At FSSAI, we celebrate your victory, which truly reflects the power of .

03/11/2025

Are you trying to lower your cholesterol level? Learn which foods may raise your cholesterol - and their healthier substitutes. https://wb.md/3Wg9N7F

24/10/2025

24/10/2025

Did you know kiwis have twice the vitamin C of an orange? They're also another high-potassium, low-salt alternative to bananas. 🥝 https://wb.md/4oCe29L

22/10/2025

In Ayurveda, Ushna (Hot) and Sheeta (Cold) are the twin forces that define balance in the body.

Ushna represents heat, metabolism, and activity.
Sheeta embodies calmness, stability, and cooling.

When either becomes excessive, imbalance and disease arise. Ayurvedic treatment focuses on restoring harmony through these elemental properties — keeping the body, mind, and doshas in sync.

21/10/2025

Are you feeling a little bloated? These foods may help prevent extra air in your abdomen. https://wb.md/47g72Zj

31/08/2025

Lean red meat, cherries, and ginger top the list of foods that can help keep men on top of their game – from gym to boardroom to bedroom. https://wb.md/3Vo7cIk

02/08/2025

When your blood sugar is too high, your body takes water from all over your body to help get rid of it -- including your skin. https://wb.md/3ZdHCHv

02/08/2025

Invest in breastfeeding, Invest in future.
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Indian Council of Medical Research Ministry of Health and Family Welfare, Government of India Department Of Health Research Ministry of Women & Child Development, Government of India

01/08/2025

Watermelon isn't just a refreshing treat. When it's ripe, it's also got plenty of an antioxidant called glutathione. It strengthens the immune system, so it can fight infection. 🍉 https://wb.md/44VWazS