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SJs wholeness studio

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SJs wholeness studio

MBT120

13/02/2026

Your body is a reflection of your daily habits.
Not your wishes. Not your plans. Your habits.

4 strong rules.
No shortcuts. No magic pills.
Just show up every day 👊

✔️ Move your body
✔️ Control your plate
✔️ Cut sugar & junk
✔️ Drink more water
✔️ Get enough sleep

04/01/2026

Weight loss is not about starving or extreme workouts.
It’s about consistency, right guidance, and mindset 🌱

Our online coaching helps you lose fat from home with
✔ Easy workouts
✔ Simple food plans
✔ Daily support & motivation

Your healthy lifestyle starts now.
Comment “YES” or DM us 💬

31/12/2025

New Year. New Energy. New You. ✨
2026 is not about resolutions — it’s about commitment to your mind, body & soul.
Start today. Stay consistent. Transform for life. 💪🧠

✨ Train your body
✨ Strengthen your mind
✨ Elevate your lifestyle

📍 SJ’s Wholeness Mind Body Studio
📞 +91 9074561387
#2026

20/12/2025

Most fitness trainers are working hard,
but still stuck with low income, irregular clients, and burnout.

Why?

Because fitness knowledge alone doesn’t build a career.

I coach trainers on:
✔ Digital marketing systems that bring consistent leads
✔ NLP-based sales closing (ethical, confident, no pressure)
✔ Client psychology – why people say yes or no
✔ Coaching systems that retain clients & scale income

This course is for fitness trainers who want more than gym-hour income.
You’ll learn digital marketing, client psychology, NLP sales closing, and coaching systems—all in one place.

👉 Join now and start building your online coaching business with confidence.

09/12/2025

Your body is a reflection of your inner world.
Stress, peace, confidence, fear — everything starts in the mind and shows up in the body.
When you work on both, transformation becomes effortless.
Move your body. Calm your mind. Build a new you. ✨✨

06/12/2025

Repetition rewires your mind.
Repetition reshapes your body.
Repetition rebuilds your life.

Do it small. Do it daily. Do it even when you don’t feel like it.
That’s where transformation begins.

04/12/2025

Everyone has a passion.
Everyone has a skill.
But only a few know how to turn it into income.
Ignite Business Coaching was created for those people —
the dreamers, the doers, the multi-talented individuals who want to build something of their own

We help you start and grow your business from zero with complete support:
🔥 GST registration & business legality guidance
🔥 Business name & current account setup help
🔥 Digital marketing training (Meta ads, branding, content)
🔥 NLP-based sales closing methods
🔥 Mindset & confidence building

03/12/2025

Old patterns dissolve when you bring your awareness back into your senses.
Notice what you see around you — is it inspiring you or draining you?
Notice what you hear — the thoughts, voices, and stories that influence your mind.
Notice what you feel — the emotions your body has been holding for years.
Notice what you smell and taste — the environment and habits that shape your daily mood.
When you become present with all five senses, you interrupt the automatic patterns running your life.
This is how new beliefs begin. This is how the new you is formed

30/11/2025

SJs Wholeness Studio is not just a body transformation page…
It’s a complete transformation space for your Mind, Body, and Social Wellbeing.

Here, we believe true health is the balance of these three pillars:
🧠 Mind Coaching – Reprogram your thoughts, remove limitations, build confidence.
🏋️‍♀️ Body Coaching – Simple home workouts, fat loss programs, muscle building, and lifestyle habits.
🤝 Social Wellbeing Coaching – Grow in business, communication, career growth coaching ,and personal progress.

Our mission is simple:
👉 To help you become the healthiest, happiest, and most balanced version of yourself — mentally, physically, and socially.

This is SJs Wholeness Studio.
A space created for real people, real growth, and real change. ❤️

27/11/2025

Your subconscious mind is the silent power that controls 95% of your thoughts, habits, and actions

26/11/2025

Food helps to lose fat faster

23/11/2025

Remove old thoughts
Create new beliefs

Address

ARABIND Ghosh Road, 4th Railway Gate
Calicut
673032

Website

facebook.com

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