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SJs wholeness studio

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India
Calicut
SJs wholeness studio

MBT120

09/12/2025

Your body is a reflection of your inner world.
Stress, peace, confidence, fear — everything starts in the mind and shows up in the body.
When you work on both, transformation becomes effortless.
Move your body. Calm your mind. Build a new you. ✨✨

06/12/2025

Repetition rewires your mind.
Repetition reshapes your body.
Repetition rebuilds your life.

Do it small. Do it daily. Do it even when you don’t feel like it.
That’s where transformation begins.

04/12/2025

Everyone has a passion.
Everyone has a skill.
But only a few know how to turn it into income.
Ignite Business Coaching was created for those people —
the dreamers, the doers, the multi-talented individuals who want to build something of their own

We help you start and grow your business from zero with complete support:
🔥 GST registration & business legality guidance
🔥 Business name & current account setup help
🔥 Digital marketing training (Meta ads, branding, content)
🔥 NLP-based sales closing methods
🔥 Mindset & confidence building

03/12/2025

Old patterns dissolve when you bring your awareness back into your senses.
Notice what you see around you — is it inspiring you or draining you?
Notice what you hear — the thoughts, voices, and stories that influence your mind.
Notice what you feel — the emotions your body has been holding for years.
Notice what you smell and taste — the environment and habits that shape your daily mood.
When you become present with all five senses, you interrupt the automatic patterns running your life.
This is how new beliefs begin. This is how the new you is formed

30/11/2025

SJs Wholeness Studio is not just a body transformation page…
It’s a complete transformation space for your Mind, Body, and Social Wellbeing.

Here, we believe true health is the balance of these three pillars:
🧠 Mind Coaching – Reprogram your thoughts, remove limitations, build confidence.
🏋️‍♀️ Body Coaching – Simple home workouts, fat loss programs, muscle building, and lifestyle habits.
🤝 Social Wellbeing Coaching – Grow in business, communication, career growth coaching ,and personal progress.

Our mission is simple:
👉 To help you become the healthiest, happiest, and most balanced version of yourself — mentally, physically, and socially.

This is SJs Wholeness Studio.
A space created for real people, real growth, and real change. ❤️

27/11/2025

Your subconscious mind is the silent power that controls 95% of your thoughts, habits, and actions

26/11/2025

Food helps to lose fat faster

23/11/2025

Remove old thoughts
Create new beliefs

20/11/2025

🔥 Join Our SJs home based Weight Loss Course 🔥

If you’ve been struggling with weight loss, low energy, or lack of motivation…
This program is made exactly for you.

we will help you:
✔️ Reduce weight with simple home workouts
✔️ Follow an easy diet without restrictions
✔️ Stay consistent with daily motivation
✔️ Build discipline, confidence & energy
✔️ Transform your lifestyle step-by-step

19/11/2025

What is subconscious mind

18/11/2025

This one book changed my life and my mind… The Secret ✨
If you feel stuck in life, this book will open your mind to a new level of possibilities.

17/11/2025

Your body speaks… every single day.
Through tension, tiredness, aches, cravings, and emotions.
When you slow down and listen, you begin to heal.
This is your reminder to reconnect, realign, and reset — from the inside out. 💫

Address

ARABIND Ghosh Road, 4th Railway Gate
Calicut
673032

Website

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