Bodhini..a convoy for mindful living

Bodhini..a convoy for mindful living Registered NGO

Commenced online MUCBT November batch.
01/12/2025

Commenced online MUCBT November batch.

Do you struggle with stress, anxiety, or overthinking?✨ Want to learn practical tools to stay calm, focused, and balance...
19/11/2025

Do you struggle with stress, anxiety, or overthinking?
✨ Want to learn practical tools to stay calm, focused, and balanced?
✨ Looking for a safe space to grow emotionally and mentally?
Join our Online MUBCT Workshop – a science-based and mindfulness-rooted program designed to help you:
✔️ Break free from negative thought cycles
✔️ Reduce stress and emotional reactivity
✔️ Improve focus and clarity
✔️ Cultivate self-compassion and resilience
Highlights:
Guided mindfulness practices
Practical based strategies
Interactive activities & reflections
Take-home mindfulness tools
Starting from November 29
📞 Contact: 9497405881, 9947640049

Discover the power of mindful thinking! 🌿Join our Mindfulness Unified Cognitive Behavior Therapy (MUCBT) online workshop...
11/11/2025

Discover the power of mindful thinking! 🌿

Join our Mindfulness Unified Cognitive Behavior Therapy (MUCBT) online workshop — a unique blend of mindfulness practices and cognitive behavior techniques designed to bring balance to your mind and life.

✨ Learn to handle stress, emotions, and negative thoughts with awareness and compassion.
🗓️ Starting: Last week of November
⏰ Time: 7:30 – 9:00 PM
📞 Contact: 9497405881 | 9947640049

Step into a space of calm reflection, healing, and growth.
Because mindfulness isn’t just a practice — it’s a way of living. 🌸

Let’s nurture inner peace and mental resilience with BODHINI – A Convoy for Mindfulness 🌼

🧠 Online Workshop on MUCBT (Mindfulness Unified Cognitive Behavior Therapy) 🧘‍♀️Starting this November | Only 10 limited...
04/11/2025

🧠 Online Workshop on MUCBT (Mindfulness Unified Cognitive Behavior Therapy) 🧘‍♀️
Starting this November | Only 10 limited seats available!

Are you a mental health professional, counselor, or psychology enthusiast eager to integrate mindfulness-based techniques with cognitive behavioral principles?
Join our intensive online workshop on MUCBT – Mindfulness Unified Cognitive Behavior Therapy, designed to enhance therapeutic competence and personal growth.

🔹 Learn evidence-based strategies combining mindfulness and CBT
🔹 Deepen your understanding of emotional regulation and cognitive restructuring
🔹 Experience practical mindfulness practices for clinical and personal well-being

Facilitated by experts from BODHINI – A Convoy for Mindful Living, this program offers a unique opportunity to strengthen your therapeutic toolkit through experiential learning.

📞 Contact: 9497405881 | 9947640049
✨ Embark on a journey toward mindful transformation!

Unlock a deeper level of mental resilience and well-being! 🌟

BODHINI... a convoy for mindful living is excited to announce our upcoming Online Workshop on:
Unified Cognitive Behavior Therapy (MUCBT)

Unlock a deeper level of mental resilience and well-being! 🌟BODHINI... a convoy for mindful living is excited to announc...
03/11/2025

Unlock a deeper level of mental resilience and well-being! 🌟

BODHINI... a convoy for mindful living is excited to announce our upcoming Online Workshop on:
Mindfulness Unified Cognitive Behavior Therapy (MUCBT)

MUCBT is a powerful, integrated approach that combines the proven tools of CBT with the transformative practices of Mindfulness. Learn to better understand your mind, manage challenging thoughts and emotions, and cultivate lasting inner peace.

What is MUCBT?
It's a cutting-edge therapy designed to help you:
Identify and change unhelpful thought patterns.
Ground yourself in the present moment with mindfulness.
Develop a unified and flexible approach to emotional and mental challenges.

This workshop is perfect for anyone seeking practical tools for managing stress, anxiety, and general well-being, or for professionals looking to expand their therapeutic toolkit.

💻 Workshop Details
Starts: From November
Format: Online Workshop
Organizer: BODHINI... a convoy for mindful living

Ready to start your journey toward mindful clarity?

Contact us to register and get full details today!

Call/WhatsApp: 9497405881 | 9947640049

🌼 BODHINI… a convoy for mindful living 🌼 WEBINAR SERIES💫 SU***DE – WHY & WHAT TO DO…? 💫Behind every smile, there...
28/10/2025

🌼 BODHINI… a convoy for mindful living 🌼

WEBINAR SERIES

💫 SU***DE – WHY & WHAT TO DO…? 💫

Behind every smile, there may be a silent cry.
Many around us carry unseen pain — hidden behind strength and silence.
It’s time we learn to listen, understand, and respond with compassion.
Su***de is not a sign of weakness, but a complex emotional and social struggle.
Let’s approach it scientifically and humanely — with awareness, empathy, and care.
🎓 Dr. S. Krishnan
(HOD, Department of Psychiatry, Govt. Medical College, Thiruvananthapuram)
will guide us through
“A scientific and compassionate approach to su***de prevention.”

📅 Date: 22 November 2025
⏰ Time: 7 PM – 9 PM
💰 Fee: ₹499 only

Every life matters.
Every mind deserves to be heard.
Let’s open the doors of understanding and bring back hope. 🌿

📞 For registration and details:
9947640049 | 9497405881

***dePrevention

🌼 Let’s Talk, Let’s Heal, Let’s Prevent 🌼Every life matters. Every mind deserves to be heard.Behind every silent struggl...
27/10/2025

🌼 Let’s Talk, Let’s Heal, Let’s Prevent 🌼
Every life matters. Every mind deserves to be heard.
Behind every silent struggle lies an untold story of pain, pressure, and emotional turmoil. Many among us carry invisible burdens — often unnoticed until it’s too late. Recognizing these silent cries and extending timely support can make a life-saving difference.
To explore this crucial concern and understand effective ways to respond,
Dr. S. Krishnan,
will lead an insightful session on
“Su***de – Why and What to Do”

🗓 Date: November 22, 2025
⏰ Time: 7 PM – 9 PM
💰 Fees: ₹ 499 only

Join us to learn, reflect, and take part in building a more compassionate and mindful community. 🌱
📞 For details, contact:
9947640049 | 9497405881
BODHINI – a convoy for mindful living
✳️ Together, we can make a difference.

***dePrevention

🌿 Online Workshop on MUCBT 🌿Bodhini presents an exclusive Mindfulness Unified Cognitive Behavior Therapy (MUCBT) worksho...
23/10/2025

🌿 Online Workshop on MUCBT 🌿

Bodhini presents an exclusive Mindfulness Unified Cognitive Behavior Therapy (MUCBT) workshop starting this November! This program combines the power of mindfulness with cognitive-behavioral tools to nurture emotional balance, stress management, and overall mental wellbeing.

✨ Ideal for professionals seeking deeper insights as well as individuals looking to bring calm and clarity into daily life.
✨ Only 10 limited seats for a focused and personalized experience.

Take this step towards resilience and mindful living. 🌸

📞 Contact: 9497405881 | 9947640049

🌿 A Journey Towards Holistic Well-Being! 🌿BODHINI – A Convoy for Mindful Living – proudly concludes another inspiring se...
19/10/2025

🌿 A Journey Towards Holistic Well-Being! 🌿

BODHINI – A Convoy for Mindful Living – proudly concludes another inspiring session on “Wellness Triangle and Mindfulness”, held on October 18.

The two-hour interactive webinar was led by the eminent Dr. S. Krishnan, Professor and Head of the Department of Psychiatry, Government Medical College, Thiruvananthapuram. 🌟 His deep knowledge, clinical experience, and compassionate approach made the session both insightful and transformative.

Participants explored the Wellness Triangle — the balance of physical, mental, and social well-being — and discovered how mindfulness can nurture inner harmony, resilience, and self-awareness. 🧘‍♀️💫
Dr. Krishnan’s engaging style, practical examples, and relatable reflections helped participants connect the concepts to their daily lives in a truly meaningful way.

💐 Heartfelt thanks to all the wonderful participants who joined with enthusiasm and openness. Your energy made this session memorable!

✨ Coming Up Next!
We are delighted to announce our upcoming session by Dr. S. Krishnan on the highly relevant topic —
“Su***de: Why and What to Do?” 💭
An essential conversation on understanding the causes, early signs, and preventive steps. 💬

Stay tuned for details. Together, let’s build awareness, compassion, and mindful living. 🌿

***deAwareness

🌸 Registration Closed! 🌸We are delighted to announce that registration for our two-hour interactive online session — “We...
18/10/2025

🌸 Registration Closed! 🌸

We are delighted to announce that registration for our two-hour interactive online session — “Wellness Triangle and Mindfulness” with Dr. S. Krishnan — is now officially closed!

A heartfelt thank you to all who registered and showed such wonderful enthusiasm for holistic well-being. 💫

🌿 Let’s come together on October 18,today (7 PM – 9 PM) to explore balance, mindfulness, and the art of living well.
Your journey toward inner harmony begins here! ✨

With gratitude,
Team BODHINI – A Convoy for Mindful Living 💚

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