What are the opening hours?

Monday 7am - 10pm Tuesday 7am - 10pm Wednesday 7am - 10pm Thursday 7am - 10pm Friday 7am - 10pm Saturday 7am - 10pm Sunday 7am - 10pm

https://www.facebook.com/565691459964851/

Ckp Medical, Rakha Asantalia Near CRPF CAMP Main road Chakradharpur, Chakradharpur (2026)

Q: What is the address?

Rakha Asantalia Near CRPF CAMP Main Road Chakradharpur

22/11/2025

Ketoconazole ek anti-fungal medicine hai, jo shampoo form me scalp ke fungal infection ko treat karta hai. Iska kaam fungus ko marna aur infection ko dobara na badhne dena hota hai.
---
🦠 Ketoconazole Shampoo kis ke liye hota hai?
Ye shampoo mainly yeh problems me use hota hai:
✔️ 1) Fungal Dandruff (Zyada Chip-chipa Dandruff)
Jisme white nahi, yellow chip-chipa flakes nikalte hain
Scalp me itching + burning hoti hai
✔️ 2) Seborrheic Dermatitis
Scalp red ho jata hai
Sticky flakes
Kan ke peeche ya eyebrows ke pass scaling
✔️ 3) Tinea Capitis (Baalon ka fungal infection)
Patch me baal girne lagte hain
Red/black ring type patches
✔️ 4) Beard Me Fungal (Tinea Barbae)
Beard area me fungal infection ho to doctor shampoo + cream suggest kar sakte hain.
---
🧪 Kaam kaise karta hai?
Ketoconazole fungus ki cell wall tod kar unko grow hone se rokta hai.
Result: Infection dheere-dheere kam hota hai aur itching control hoti hai.
---
🛁 Ketoconazole Shampoo ka sahi tarika (How to Use)
✔️ Shampoo scalp par laga kar 2–3 minute tak chhodna hai
✔️ Sirf infected area par focus karo
✔️ Uske baad wash kar lo
🔁 Usually week me 2 baar (3–4 week tak) use hota hai (doctor ke advise se)
---
⚠️ Kab nahi lagana chahiye?
🚫 Dry normal dandruff jisme flakes white aur dry ho
🚫 Hair fall ke normal cases
🚫 Har roz use karna mat shuru kar dena
🚫 Children me bina doctor ke avoid karein
---
🧨 Side Effects (Rare but possible)
Scalp dryness
Mild irritation
Temporary hair dryness (oil/lotion se control ho jata hai)
🔹 Solution: Treatment ke beech mild shampoo use karein (baby shampoo / mild cleanser).
---
💡 Ketoconazole Shampoo se Hair Fall hota hai kya?
❗ No (directly nahi hota)
Agar dandruff bahut zyada tha to fungal dandruff ke sath already damaged hair gir sakte hain, isse log confuse ho jaate hain.
Ye fungus ko treat karta hai, hair fall nahi badhata.

17/11/2025

“Aaj kal Pre-Wedding Medical Tests ek smart step hai…
Taaki future me health me koi problem na aaye.
Toh kaun-kaun se test karwana chahiye? 👇

1️⃣ Blood Group Test — Rh mismatch me pregnancy risk hota hai.
2️⃣ HIV & STD Test — Apni bhi safety, partner ki bhi.
3️⃣ Hepatitis B & C Test — Liver infection se protection.
4️⃣ Thalassemia & Genetic Disorder Screening — Future baby ki sehat ke liye.
5️⃣ Fertility Test — Family planning me help karta hai.
6️⃣ Mental Health Check — Strong aur healthy relationship ke liye.”

CTA:
“Shaadi se pehle ye tests zarur karwayein…
Aakhir sehat hi sabse bada gift hai! 💝

Follow kare ✔️ — Health related sahi jankari ke liye!”

13/11/2025

✨ Sardi ke Mausam me Immunity Kaise Strong Rakhe
1️⃣ Vitamin C se Immunity Boost
Vitamin C virus se ladne me sabse effective nutrient hai.
Daily diet me shamil kare: Nimbu, Santra, Amla, Kiwi, Tomato, Broccoli.
Market supplements: Limcee / Celin 500 / Chewable Vitamin C.
--
2️⃣ Zinc Ki Kami Sardi-Bukhar Badha Deti Hai
Zinc body ke infection fighters ko strong karta hai.
Recommend: Zincovit / Zinconia 50 mg / Becozinc.
10–15 din ka course immunity ko kaafi improve karta hai.
--
3️⃣ Hydration – Garam Pani Ka Magic
Sardi me log pani kam peete hain, jisse weakness aur infection jaldi hota hai.
Din me 7–8 glass lukewarm water zaroor lein.
Honey-Lemon warm water bhi beneficial hai.
--
4️⃣ Seasonal Steam Inhalation
Roj 1–2 baar steam lene se nasal passages clear hote hain.
Virus load kam hota hai aur breathing easy hoti hai.
Agar cold tendency ho to kapoor + ajwain ki steam bhi helpful.
---
5️⃣ Multivitamin Support
Winters me body ko extra nutrients chahiye hote hain.
Best options:
Supradyn Daily
Revital H
A to Z Gold
Shelcal / Vitamin D3 (agar body pain ya weakness ho)
--
6️⃣ Probiotics se Gut Strong — Immunity Automatic Strong
70% immunity gut se aati hai.
Daily curd, buttermilk, ya probiotic sachet (Vizylac / Econorm) le sakte hain.
Digestion theek rahega, infection resistance badhegi.
--
7️⃣ Warm Clothing & Body Heat Maintain Rakhe
Head, feet aur chest area ko warm rakhein.
Sudden temperature change avoid karein.
Subah-subah halki dhoop immunity ke liye best hai.
--
8️⃣ Hygiene Rules – Kyun Important?
Thand me viruses zyada active hote hain.
Hand wash 20 sec rule follow karein.
Mask use karein crowded areas me.
Ghar me room ventilation maintain rakhein.
--
9️⃣ Bachchon aur Buzurgon ka Special Care
Inki immunity low hoti hai.
Daily: warm water + Vit C + light steam.
Sudden cold exposure se bacha kar rakhen.

12/11/2025

“Thand ke mausam me skin ko sirf lotion nahi, hydration bhi chahiye!”
--
Thand ke dino me skin se moisture jaldi nikalta hai, jisse dryness, itching aur white flakes hone lagte hain.
Agar aap chahte hain soft aur glowing skin, to ye 5 tips zarur follow karein 👇

1️⃣ Lukewarm water se nahayein – garam pani skin ka natural oil nikal deta hai.
2️⃣ Moisturizer turant lagayein – nahaane ke 3 min ke andar!
3️⃣ Hydration maintain rakhiye – pani kam peene se bhi skin dry hoti hai.
4️⃣ Vitamin E aur Omega-3 intake badhayein – capsules ya nuts se.
5️⃣ Soap me harsh chemical avoid karein – mild cleanser use karein.
---
Healthy Skin, Happy Winter!
🩵 Apne nearest medical store se best moisturizer aur Vitamin E capsule lein.
---

08/11/2025

Safe s*x ko log sirf condom use karne se jod dete hain,
lekin asal me safe s*x ek bada concept (Bigger Picture) hai ✅
---
✅ 1) Consent (Dono ki marzi)
Safe s*x ka pehla rule —
Dono ki free marzi ho 💛
Pressure / force / manipulation — NOT SAFE
Consent =
“YES + Comfort + Choice”
---
✅ 2) Communication
Needs, comfort level, boundaries par
khulkar baat karna zaroori hai 💬
Baat-cheet → trust build karti hai
---
✅ 3) STI / STD Awareness
Safe s*x ka matlab hai:
✔ HIV, Syphilis, Gonorrhea se bachav
✔ Partner ki health history janiye
✔ Regular test karna
Condom important hai,
par testing & awareness bhi utna hi important
---
✅ 4) Hygiene
✔ Clean body
✔ Clean hands
✔ Private part hygiene
→ Infection + discomfort se bachav
---
✅ 5) Respect
Partner ki body + emotions + boundaries ka respect 🧡
---
✅ 6) Emotional & Mental Comfort
Intimacy tabhi safe hai
jab dono mentally & emotionally comfortable ho
Safe space =
No fear + No pressure + No judgement
---
✅ Safe S*x = BIGGER PICTURE
= Condom
Consent
Communication
Hygiene
Respect
STI Awareness
Emotional Comfort
Sharm nahi, Samajh zaroori hai ✅
---
✅ Short Caption
Safe s*x ka matlab sirf condom nahi —
poori physical + emotional + mental wellbeing
Save & Share 🔄
---
*x *xualHealth

07/11/2025

“Kya aapko ya aapke partner ko s*xual desire kam lagti hai?
Tension mat lijiye — ye common & treatable condition hai ✅”
---
✅ Low Libido kya hota hai?
Jab s*xual desire / interest normal se kam ho jaye
aur daily life ya relationship affect ho —
to ise low libido kehte hain.
Kabhi-kabhi kam hona normal,
par agar lagatar ho → reason samajhna zaroori
---
🔶 Common Karan (Men + Women)
👉 Stress & Anxiety
👉 Hormonal imbalance
👉 Neend ki kami
👉 Relationship tension
👉 Medication (BP / antidepressants / hormonal meds)
👉 P**n overuse
👉 Smoking & alcohol
👉 Thyroid / Diabetes
---
🔹 MEN me extra reasons:
→ Erectile issues
→ Performance pressure
→ Low stamina
---
🔹 WOMEN me extra reasons:
→ PCOS / PCOD
→ Hormonal change
→ Pain during intimacy
---
🌿 Upay (Solutions)
✅ 1) Communication
Partner se calmly baat karein.
Needs / expectations discuss karna helpful hota hai.
✅ 2) Lifestyle change
Daily 30–40 min walk / yoga
Stress kam, sleep 7–8 hours
✅ 3) Diet
Include:
Dry fruits
Milk, ghee
Banana
Green veggies
Pumpkin / chia seeds
Avoid:
Junk food
Smoking
Excess alcohol
✅ 4) Limit p**n
Overuse brain ko overstimulate karta hai
→ real intimacy boring lag sakti hai
✅ 5) Hormone check
Thyroid, testosterone, estrogen test
✅ 6) Foreplay
Time dene se desire naturally improve hoti hai
✅ 7) Therapy / Counselling
Relationship + mental support helpful
✅ 8) Medical help
Agar problem long-term ho → doctor se consult
---
⚠️ Warning signs:
‼️ Lagatar low desire
‼️ Relationship me distance
‼️ Mood low / irritation
‼️ Performance issues
---
💛 Last Message
Low libido common + treatable hai ✅
Reason sirf body nahi —
mind + hormones + relationship sab mil kar effect karte hain.
Sharm nahi, Samajh zaroori hai 💛
---
“Low libido ka solution possible hai.
Lifestyle + communication + medical help se
s*xual health improve hoti hai 💛
Save & Share! 🔄” *xualHealth

06/11/2025

✅ 1) Open Communication
“Apni feelings, fears, aur needs openly share karein.
Sunna utna hi zaroori hai jitna bolna.
Bina judgement ke baat karne se trust deepen hota hai 💬”
---
✅ 2) Consent & Comfort
“Consent ka matlab — dono ki marzi.
Yes ho, No ho — dono respected.
Comfort pehle, closeness baad ❤️”
---
✅ 3) No Judgement Zone
“Safe space ka matlab —
koi taana nahi, koi compare nahi.
Jab judgement nahi hota,
tab partner khulkar express karta hai ✨”
---
✅ 4) Emotional Connection
“Quality time, eye contact, compliments —
ye sab emotional connection ko strong banate hain.
Emotion strong → intimacy natural 💞”
---
✅ 5) Healthy Environment
“Soft lighting, clean space, no phone…
distraction kam hoga to connection badhega.
Focused attention hi real intimacy hai 💗”
---
✅ Bonus Tips
✔ Foreplay → closeness build
✔ Respect body + boundaries
✔ Slow is okay
✔ Support & patience
---
💛 Key Message
“Intimacy ka base sirf body nahi…
mind + emotion + respect + communication hai.”
Sharm nahi, Samajh zaroori hai 💛
---
✅ SHORT CAPTION
“Couple connection tabhi strong hota hai
jab dono safe + respected feel karein ❤️
Communication + Consent + Comfort + Emotion = REAL INTIMACY”
---

05/11/2025

🌼 Pregnancy Planning ke liye Ovulation Samajhna Zaroori Hai

✅ Ovulation kya hota hai?

Mahila ke o***y se jab egg release hota hai, us process ko ovulation kehte hain.
Ye hi wo samay hota hai jab pregnancy hone ka chance sabse zyada hota hai 🍼

👉 Ye usually period ke beech me hota hai —
Matlab, next period se 14 din pehle ovulation hota hai.
---
✅ Kyu important hai for pregnancy?

Egg sirf 12–24 hours tak hi jeevit rehta hai.
Is waqt s***m agar fertilize kare → pregnancy possible

Isliye ovulation ka time know karna
= Pregnancy chances ko badhata hai ✅
---
🌿 Ovulation ka Best Fertile Window

Egg release ke आस-पास ke 5–6 din —
s***m 3–5 din tak survive kar sakta hai, isliye ye time perfect hai.

Best time for in*******se:
► Ovulation se 2 din pehle
► Ovulation ke din
► Ovulation ke 1 din baad

Is duration me conception chances highest hote hain ✅
---
🔎 Ovulation kaise pata karein?
✅ 1) Period cycle count
👉 Cycle regular ho to:
Ovulation = next period se 14 din pehle

Example:
Cycle = 28 days → ovulation day = day 14
Cycle = 30 days → ovulation day = day 16
---
✅ 2) Body signs
🔹 Cervical mucus badh jata hai, stretchy & egg-white jaisa
🔹 Body temperature me halki garmi (0.5–1°F)
🔹 Mild lower abdominal pain
🔹 Breast tenderness
---
✅ 3) Ovulation Test Kit (OPK)

Pregnancy test ki tarah strip hoti hai
Ghar par test karke pata chal jata hai
— easy & accurate
---
❤️ Pregnancy Planning Tips

✅ Fertile window me 1–2 din gap se relation
✅ Stress kam rakhein
✅ Healthy diet — fruits, veggies, seeds
✅ Caffeine/thanda kam
✅ Smoking / alcohol avoid
✅ Healthy weight maintain
---
❗ Doctor se kab milna chahiye?

🔸 1 saal me pregnancy na ho
🔸 Period irregular
🔸 Thyroid, PCOD/PCOS symptoms
🔸 Age 35+
---
“Pregnancy naturally plan karna hai to
Ovulation samajhna sabse zaroori step hai ✅
Sahi time = highest chance”

Sharm nahi, Samajh zaroori hai 🌸

03/11/2025

🔹1️⃣ पीसीओडी/पीसीओएस क्या होता है?
पीसीओडी (पॉलीसिस्टिक ओवेरियन डिजीज) और पीसीओएस (पॉलीसिस्टिक ओवरी सिंड्रोम) दोनों में एक हार्मोन संबंधी समस्या है
जो महिलाओ के अंडाशय (अंडाशाय) को प्रभावित करती है 🩺
👉ओवरी में छोटी-छोटी सिस्ट (पानी भरी थैलियां) बन जाती हैं
👉 ये सिस्ट अंडे रिलीज होने में दिक्कत करती हैं
👉क्या वजह से पीरियड अनियमित हो जाता है और गर्भावस्था में समस्या आ सकती है
---
🔹2️⃣ पीसीओडी और पीसीओएस में अंतर (अंतर):
पीसीओडी पीसीओएस
अंडाशय थोड़ा बड़ा होता है, कुछ सिस्ट होती हैं हार्मोनल असंतुलन ज़्यादा होता है
थोड़ी हल्की स्थिति, थोड़ा गंभीर रूप होता है है
लाइफस्टाइल से कंट्रोल हो सकता है डॉक्टर के इलाज की जरूरत होती है
---
🔹3️⃣ पीसीओडी/पीसीओएस के सामान्य लक्षण (लक्षण):
⚠️ अवधि अनियमित (कभी देरी, कभी छोड़ें)
⚠️ चेहरे और शरीर पर अधिक बाल (अतिरोमण)
⚠️ पिंपल्स/मुँहासे बहुत ज्यादा
⚠️ वजन बढ़ाना (विशेषकर पेट क्षेत्र)
⚠️ बाल झड़ना
⚠️मूड स्विंग और चिंता
⚠️ गर्भधारण (गर्भवती होना) मुझे दिक्कत है
---
🔹4️⃣ पीसीओडी/पीसीओएस के कारण (Causes):
हार्मोन असंतुलन (इंसुलिन और एण्ड्रोजन लेवल बढ़ना)
तनाव और चिंता
जंक फ़ूड और तैलीय आहार
नींद की कमी
व्यायाम न करना
वंशानुगत (पारिवारिक इतिहास मुझे होना)
---
🌿5️⃣ इलाज और उपाय (Treatment):
💪जीवनशैली में बदलाव:
रोजाना 30-40 मिनट टहलें या योग करें
जंक फूड और शुगर से बचें
वजन पर नियंत्रण सबसे जरूरी है
🥗आहार युक्तियाँ:
हरी सब्जियाँ, फल, ब्राउन चावल, जई
प्रोटीन युक्त आहार (पनीर, अंडा, अंकुरित अनाज)
जंक फूड, बेकरी आइटम और कोल्ड ड्रिंक से दूरी
🧘‍♀️ योगासन सहायक:
भुजंगासन
धनुरासन
सूर्य नमस्कार
Kapalbhati
💊 चिकित्सा उपचार (डॉक्टर के सलाह से):
हार्मोन बैलेंस करने वाली दवा
पीरियड रेगुलर करने के गोलियाँ
फर्टिलिटी ट्रीटमेंट अगर गर्भधारण करना हो
विटामिन डी और ओमेगा-3 की खुराक
🌿 आयुर्वेदिक सहायता:
अशोक और लोधरा पाउडर हार्मोन संतुलन में मदद करता है
मेथी दाना पानी में भीगो कर सुबह लेना इंसुलिन कंट्रोल करता है
एलोवेरा और दालचीनी उपयोगी है
---
💬 टैगलाइन/जागरूकता लाइन:
“पीसीओडी/पीसीओएस एक आम समस्या है,
लेकिन समय पर समझ कर इलाज लिया जाए तो पूरी तरह नियंत्रण हो सकता है 💪

शर्म नहीं, समझ जरूरी है 🌸”

01/11/2025

🧬 Mitochondria – Hamari Body ka Power Station ⚡

Mitochondria kya hai?
Har insaan ke har cell ke andar chhoti chhoti factory hoti hai —
Inhe kehte hain Mitochondria.
👉 Ye hamare body ki energy factory hai.
Mitochondria = Powerhouse of Life

Kya kaam karta hai mitochondria?
1️⃣ Energy banana: Food aur oxygen se energy (ATP) banata hai.
2️⃣ Cell control: Ye decide karta hai cell kab grow kare aur kab mar jaye.
3️⃣ Repair & Detox: Damaged cells ko repair karta hai aur waste ko control karta hai.

⚠️ Jab mitochondria weak ho jaye —

Energy level girta hai

Thakan aur kamjori mehsoos hoti hai

Aging (buddhapa) tez hota hai

Diseases jaise diabetes, heart aur brain problem badhte hain

💪 Mitochondria ko strong rakhne ke natural tareeke:
✅ Daily exercise – walking, yoga aur light workout
✅ Healthy diet – green leafy sabzi, fruits, nuts, seeds, vitamins B, C, E aur minerals (magnesium, zinc)
✅ Stress kam rakho – stress se mitochondria damage hota hai
✅ Neend puri lo – mitochondria repair raat me hota hai
✅ Smoking & alcohol se door raho – ye mitochondria ke enemy hain

🌿 Jitna strong mitochondria, utni energetic aur healthy life.
💛 Healthy & Long Life ka secret hai – apne mitochondria ko strong rakhna.

01/11/2025

Antibiotic Resistance

31/10/2025

⚠️ India ka Agla Health Danger!
Virus nahi... Antibiotic Resistance! 😷
Har chhoti chhoti problem me antibiotics lena
aapke body ke bacteria ko “super strong” bana deta hai 💪
Jisse agli baar dawa ka asar hi nahi hota!
---
🧠 Yaad Rakhiye:
✅ Antibiotic sirf bacterial infection me hi lein
✅ Doctor ke kehne par hi lein
✅ Pura course complete karein
❌ Khud se dawa lena band karein
---
🙏 Apni Sehat Bachaiye, Antibiotics Samajhkar Istemaal Kijiye!

Ckp Medical

22/11/2025

17/11/2025

13/11/2025

12/11/2025

08/11/2025

07/11/2025

06/11/2025

05/11/2025

03/11/2025

01/11/2025

01/11/2025

31/10/2025

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Monday	7am - 10pm
Tuesday	7am - 10pm
Wednesday	7am - 10pm
Thursday	7am - 10pm
Friday	7am - 10pm
Saturday	7am - 10pm
Sunday	7am - 10pm