What are the opening hours?

Monday 5am - 7am 10:30am - 1:30am Tuesday 10:30am - 1:30pm 5pm - 1:30am Wednesday 10:30am - 1:30pm 5pm - 7pm Thursday 10:30am - 1:30pm 5pm - 7pm Friday 10:30am - 1:30pm 5pm - 7pm Saturday 10:30am - 1:30pm 5pm - 7pm

Pro Health Diet Clinic

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Pro Health Diet Clinic

At Proo Health Diet,Clinic we help you understand the nutritional needs for your body and advise you to take a balanced Diet for you to stay Fit and Healthy.

We provide dietary guidance for your recovery and better management of health conditions.

20/10/2025

🌟 Celebrate Diwali the Healthy Way! 🌟

Indulge Smart, Shine Bright ✨

This Diwali, don’t hold back your festive spirit — just make it healthier!
Enjoy your favorite sweets mindfully and keep your energy levels high with balanced choices. 🎉

💡 Smart Tips for a Healthy Diwali:
1. Choose baked over fried snacks.
2. Use jaggery or dates instead of refined sugar.
3. Stay hydrated — keep sipping infused water or buttermilk.
4. Add a serving of fresh fruits to your festive platter.
5. Practice portion control — taste everything, overeat nothing.
6. Keep a light detox meal ready for the next day!

🎇 Let’s make this Diwali about health, happiness, and mindful indulgence!

👩‍⚕️ Dietician Sunita Malhotra
📍 Pro Health Diet Clinic, Chandigarh

02/10/2025

🌸✨ शुभ विजयादशमी ✨🌸

On this Dussehra, let’s celebrate the victory of good health over unhealthy habits, just as good triumphs over evil. 🌿💪
Choose mindful eating, balanced nutrition, and a healthier lifestyle — because every small step towards health is a big win for your future.

Wishing you and your family a joyous, prosperous, and healthy Vijayadashami! 🌸🌼

📞 For consultations: +91 9872412376

29/09/2025

🌍❤️ World Heart Day – 29th September ❤️🌍

Your heart deserves the best care! This World Heart Day, let’s take a step towards a healthier lifestyle with simple yet powerful habits:

✅ Eat a traditional, fiber-rich diet
✅ Add more fruits, vegetables & salads
✅ Limit foods high in fats, sugar & salt
✅ Avoid processed & packaged foods
✅ Maintain good sleep hygiene (7–8 hrs)
✅ Exercise regularly
✅ Live a balanced, healthy lifestyle

At Pro Health Diet Clinic, we guide you towards sustainable nutrition and long-term heart wellness. 💚

📞 Book your consultation today: +91 9872412376

✨ Because a healthy heart means a healthier YOU!

22/09/2025

✨🌸 Pro Health Diet Clinic wishes you a Happy Navratri! 🌸✨
May Maa Durga bless you with divine energy, good health, and positivity this festive season. 💫🙏

02/09/2025

🌱✨ National Nutrition Week ✨🌱
Good nutrition = Good health 💚
Remember to:
🥗 Eat balanced meals
🍎 Add fresh fruits & veggies daily
💧 Stay hydrated
🚫 Cut down on junk food
🏡 Prefer home-cooked meals

Small changes today = A healthier tomorrow 🌟

26/08/2025

🌺✨ Happy Ganesh Chaturthi! ✨🌺
May Lord Ganesha remove all obstacles from your life and guide you towards a healthier, happier path. 🐘💛
Let’s welcome Bappa with devotion, positivity, and a heart full of gratitude. 🙏

📞 For Appointment: +91 98724 12376

16/08/2025

🌸✨ Happy Janmashtami! ✨🌸
On this auspicious day, may Lord Krishna bring joy, peace, and good health into your life. 🥰🙏
Let’s celebrate love, compassion, and the sweetness of life — just like Makhan Chor’s smile. 💛

Wishing you a day full of devotion, happiness, and positivity. 🌼

📞 For Appointment: +91 98724 12376

15/08/2025

🇮🇳✨ Happy Independence Day! ✨🇮🇳
This 15th August, let’s remember — a truly free India is a healthy India.
Let’s pledge to take care of our health, our families, and our nation. 💚🤍🧡

Stay strong, stay healthy, and keep the spirit of freedom alive in every heartbeat! ❤️

📞 For Appointment: +91 98724 12376

13/04/2025

🌾✨ Wishing You a Joyous & Healthy Baisakhi! ✨🌾

Baisakhi marks the celebration of harvest, prosperity, and new beginnings! May this festival bring you good health, happiness, and success in every aspect of life. 🌻🥦

Let’s embrace this vibrant festival with nutritious food, positive energy, and a commitment to a healthier lifestyle.

Wishing you and your family a Happy & Healthy Baisakhi!

- Sunita Malhotra
Diet Consultant & Nutritionist

06/04/2025

✨ Wishing You a Healthy & Blessed Ram Navami! ✨

On this divine occasion of Ram Navami, may Lord Ram bless you with strength, happiness, and good health. 🏹🌸

As we celebrate this festival of righteousness and devotion, let’s also commit to a healthier lifestyle with mindful eating and balanced nutrition.

Wishing you a prosperous and healthy Ram Navami!

- Sunita Malhotra
Diet Consultant & Nutritionist

30/03/2025

Wishing You a Blessed & Prosperous Navratri! ✨🙏

May this Navratri bring positivity, strength, and good health into your life. As you observe fasting and celebrations, remember to:

🥗 Stay Nourished – Choose wholesome, fiber-rich foods like fruits, nuts, and makhana.
💧 Stay Hydrated – Drink plenty of water, coconut water, and herbal teas.
🥜 Balance Your Diet – Include protein-rich foods like paneer, yogurt, and nuts to keep your energy levels high.
🚶‍♀️ Stay Active – Light exercise or yoga can keep you refreshed and energetic.

✨ May Goddess Durga bless you with health, happiness, and success! ✨

📞 For personalized diet plans, contact:
Sunita Malhotra, RD, CDE
Diet Consultant & Former Chief Dietician, PGIMER, Chandigarh
📞 +91 98724 12376

Address

Chandigarh
160036

Opening Hours

Monday	5am - 7am
	10:30am - 1:30am
Tuesday	10:30am - 1:30pm
	5pm - 1:30am
Wednesday	10:30am - 1:30pm
	5pm - 7pm
Thursday	10:30am - 1:30pm
	5pm - 7pm
Friday	10:30am - 1:30pm
	5pm - 7pm
Saturday	10:30am - 1:30pm
	5pm - 7pm

Telephone

+919872412376

Website

https://prohealthdiet.in/

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