Dr. Alka Sharma

16/09/2025

Maintain your mental health....

is shaped by social and structural factors—yet too often, mental health policies fail to address them.

10/09/2025

Consult the professional at the earliest.....

Today is ***dePreventionDay and we want to spread awareness and support for those who may be struggling. If you or someone you know needs help, please call 988 for the Su***de & Crisis Lifeline. Visit our website for resources and support: https://ow.ly/6KCZ50TjZNl

You are not alone. 💛

26/08/2025

Facts about Anxiety disorders....

Here’s what you need to know about disorders ⬇️

23/08/2025

Learn about dyslexia....

16/08/2025

Nature is the biggest healer....

Please refresh the page or navigate to another page on the site to be automatically logged inPlease refresh your browser to be logged in

15/08/2025

Happy independence day to all.Proud to be Indian...

25/07/2025

21/06/2025

Yoga boosts your mental health.....

🌍 This , take just 10 minutes to transform your well-being—with the WHO mYoga app! 🧘‍♀️ Backed by science and designed for everyone, the free mYoga app helps you:

🟢 Reduce anxiety & stress
🟢 Sleep better
🟢 Manage pain naturally

Join millions worldwide on 21 June to breathe, stretch, and connect—for One Earth, One Health.

📲 Start your journey today—download the WHO mYoga app now and feel the difference: https://shorturl.at/SdOai

16/06/2025

Here is your self-care checklist for today and everyday! 💪

29/05/2025

Abuse impacts mental health....

Around 3 in 5 children are regularly punished physically in their homes – making it the most common form of violence worldwide.

Evidence shows these methods increase rather than prevent behavioural problems over time. Corporal punishment can be prevented with better support for parents, public information, and effective laws.

07/04/2025

Today is world health day.lets care our mental health also....