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Dr Mithun Hastir

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Dr Mithun Hastir

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10/04/2026

Your reports say “normal”…
but your body says something else.

Fatigue, hair fall, weight changes, mood swings—
these are not “just in your head.”

Thyroid reports can fall within range and still not be optimal for you.

Don’t ignore your symptoms.
They’re your body’s way of asking for attention.

👉 Save this post
👉 Share it with someone who feels the same

Consult today for the right diagnosis.

If you have any doubts or health issues, please book your appointment with Dr Mithun Hastir today!

[Thyroid Health, Thyroid blood test, Thyroid Test, Health and wellness, Thyroid Management, TSH, Iron and Vitamin D, Preventive Care, Women Health, Hyperthyroidism, Hypothyroidism, Thyroid patients]

06/04/2026

It’s not just about sweets.

It’s about how quickly your food turns into sugar.

White rice.
Maida.
Refined carbs.

They spike your blood sugar silently.

Know your food.
Balance your plate.
Take control of your health.

If you have any doubts or health issues, please book your appointment with Dr Mithun Hastir today!

[Sugar spike, Blood sugar levels, Diabetes, Body Awareness, Health and wellness, Diabetes Management, Diabetes balance, Preventive Care, Health in 30s, Vitamin Deficiencies, High sugar, Diabetic patients]

30/03/2026

Knee pain in your 30s? 🦵😖
It’s more common than you think — and it’s not just about aging.

Possible causes include:
🔹 Sedentary lifestyle
🔹 Poor posture or alignment
🔹 Muscle imbalances or old injuries
🔹 Early joint wear
🔹 Vitamin D or calcium deficiency

Swipe to understand the cause — and how to manage it early ✅

If you have any doubts or health issues, please book your appointment with Dr Mithun Hastir today!

[Knee pain, Joint Pain, Joint Health, Pain in 30s, Body Awareness, Health and wellness, Poor postur, Vitamin D Deficiency, Preventive Care, Health in 30s, Vitamin Deficiencies, Muscle pain]

26/03/2026

Your words mean the world to us!
Thank you for sharing your positive experience. We're here for you every step of the way.

Call us to book your appointment - 7087015636
📍Dr Mithun Hastir Clinic

[Patient testimonial, Testimonial, Feedback, Review, Positive Feedback, Diabetes, Autoimmune Management, Autoimmune Disease, Diabetics, Diabetologist, Muscle Pain, Positive review, Happy Patients, Healthcare, Arthritis]

20/03/2026

Celebrate the joy of togetherness and the gift of good health.
Because the best celebrations begin with a healthy you.✨✨
Eid Mubarak! 🌙
If you have any doubts or need consultation for your health problems then book your appointment today.

[Eid al fitr , Festival, Eid Mubarak, Ramadan, Healthy lifestyle, Health check up,Health and wellness, Healthier Nation, Health, Protection, Care, Wellness]

❤️

19/03/2026

Celebrate the strength of the Goddess, by strengthening your own health.
Balance. Wellness. Care.
Wish you all a very Happy Navratri!

If you have any doubts or need consultation for your health problems then book your appointment today.

[Navratri , Festival, Happy Navratri, Fasting tips, Healthy navratri, Health check up,Health and wellness, Healthier Nation, Health, Protection, Care, Wellness]

❤️

13/03/2026

Stress and vitamin D deficiency can create a cycle.
High stress may lower vitamin D levels, and low vitamin D can increase stress by affecting cortisol.

Regular sun exposure and foods like eggs, salmon, mackerel, and sardines can help support healthy vitamin D levels.

Small habits can make a big difference for your overall wellness.

Call us to book your appointment and bust all your doubts.

[Cortisol, Vitamin D Levels, Vitamin D Deficiency, Prediabetes, Cholesterol, Stress levels, High Blood Sugar Level, Family history in Diabetes, Normal Metabolism, Insulin Resistance, Diabetes Awareness, Chandigarh Tricity]

09/03/2026

Turning 40 is not the beginning of decline — it’s the beginning of prioritising your health.

Hormones change, metabolism slows, and your body needs a little extra care.

Here are 5 essential things every woman should follow after 40 to stay healthy, active and confident.

Because the best years of your life should also be your healthiest years. 💜

If you have any doubts or health issues, please book your appointment with Dr Mithun Hastir today!

[High Blood Sugar, Women after 40 , Bone Health, Hormonal Imbalance, Vitamin Deficiency, Gut health, Mental Health, Women Health, Stress, Maternal Health, Metabolic Health, Stay Healthy]

04/03/2026

This Holi, let’s celebrate colors of joy and colors of good health. 💚
This Holi, gift yourself a health check-up.
Happy Holi!!

If you have any doubts or need consultation for your health problems then book your appointment today.

[Holi , Festival, Happy Holi, Safe Holi, Health check up,Health and wellness, Healthier Nation, Health, Protection, Care, Wellness]

❤️

Address

Chandigarh
160017

Telephone

+917837074244

Website

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