AnandSutra By Vyas

04/12/2025

Through Hatha Yoga, you learn to hold your body in such a way that it becomes a powerful instrument. A well-tuned instrument naturally produces a harmonious life.

20/11/2025

Make the body a symphony, not a struggle.

02/11/2025

Yoga is not just an exercise. It is a process and system through which human beings can find their highest possible potential.

26/10/2025

Sunday.

15/10/2025

Take out 45 minutes for yourself. Breathe, move, and just be. A healthy life doesn’t need more — it just needs you.

12/04/2025

For every woman who moves with strength,
And still holds softness in her soul—
This ancient science awakens the fire within.

Lean muscles. Balanced hormones. A calm mind.
Angamardana isn’t just fitness—
It’s freedom, from within.

11/02/2024

Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health.

“Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.

Mr. Seindil Loganadane, sharing his experience of classical hatha yoga 🧘🏽‍♂️☀️

For inquires, call us at: +91-9660758485 🙏

02/02/2024

If you want to be a being of the future, it is necessary to remold the fundamentals of who you are. That is what we are trying to do with yogic practices – we want to remold ourselves into something entirely different.

14/01/2024

This is an ideal day to clear your home, your mind, and your emotions of all that is redundant, and make a Fresh Start.

29/10/2023

“Bhuta Shuddhi is about removing everything that you have built up so that the Creator’s creation will rise and shine within you.”- Sadhguru

12/08/2023