Dr. Shefali Wadhwani Sharma

03/01/2026

Women’s health is often surrounded by myths that can delay proper care.
Severe period pain and irregular cycles should never be ignored.
Understanding the facts helps you take the right step at the right time.

Don’t believe myths — consult a gynecologist for expert guidance.
Consult Dr. Shefali Sharma for personalized fertility and pregnancy care.
📞+91 99151 61048
📍 H.No. 1048, Sector 37-B, Chandigarh

03/01/2026

01/01/2026

New year, renewed focus on women’s health ✨
Wishing you balance, wellness & confidence in 2026.

30/12/2025

Small movements can create big hormonal changes 💪✨
Regular exercise helps balance insulin, reduce stress, and support healthy cycles.
Remember—consistency matters more than intensity.

Move smart, your hormones will thank you.
Consult Dr. Shefali Sharma for personalized fertility and pregnancy care.
📞+91 99151 61048
📍 H.No. 1048, Sector 37-B, Chandigarh

27/12/2025

May the Parkash Purab of Sri Guru Gobind Singh Ji inspire us to live with integrity, courage, and compassion.

26/12/2025

Remembering the fearless stand of Chhote Sahibzaade and the unwavering faith of Mata Gujri Ji—a legacy of righteousness that lives on.

24/12/2025

🎄✨ Merry Christmas! ✨🎄

May this festive season fill your days with joy, peace, and beautiful moments with your loved ones. Wishing you warmth, happiness, and endless smiles this Christmas. 🎅🎁

23/12/2025

Winter needs a little extra love for you and your baby ❄️
Stay warm, stay hydrated, and nourish your body with the right nutrition.
Strong immunity, proper vitamin D, and regular check-ups help ensure a safe and healthy pregnancy.

Because when mom is healthy, baby thrives too 🤰✨
Consult Dr. Shefali Sharma for personalized fertility and pregnancy care.
📞+91 99151 61048
📍 H.No. 1048, Sector 37-B, Chandigarh

22/12/2025

🙏 Shaheedi Diwas – Vadde Sahabzaade 🙏

On this sacred day, we bow our heads in deep reverence to the supreme sacrifice of Baba Ajit Singh Ji and Baba Jujhar Singh Ji.
Their unmatched courage, faith, and devotion to righteousness continue to inspire generations.

May their bravery remind us to always stand for truth, justice, and humanity.
Waheguru ji ka Khalsa, Waheguru ji ki Fateh.

20/12/2025

❄️ Heavy bleeding in winter — myth or fact?
Cold weather can affect blood circulation, muscle relaxation, and even hormonal balance, making periods feel heavier for some women.

But remember — unusually heavy, painful, or prolonged bleeding is never normal and should not be ignored.
Your body always gives signals. Listen to them. 💙
Consult Dr. Shefali Sharma for personalized fertility and pregnancy care.
📞+91 99151 61048
📍 H.No. 1048, Sector 37-B, Chandigarh

18/12/2025

Winter can silently worsen women’s health issues. From period pain to hormonal imbalance, seasonal care matters.
Consult Dr. Shefali Sharma for personalized fertility and pregnancy care.
📞+91 99151 61048
📍 H.No. 1048, Sector 37-B, Chandigarh

16/12/2025

Cold weather can make period cramps feel worse, but the right winter foods can bring natural relief. Warm, nourishing meals help improve circulation, calm inflammation, and support hormonal balance. A little care in your winter diet can make your periods more comfortable and manageable.
Consult Dr. Shefali Sharma for personalized fertility and pregnancy care.
📞+91 99151 61048
📍 H.No. 1048, Sector 37-B, Chandigarh