What are the opening hours?

Monday 9:30am - 6pm Tuesday 9:30am - 6pm Wednesday 9:30am - 6pm Thursday 9:30am - 6pm Friday 9:30am - 6pm Saturday 9:30am - 6pm

Lavleen Kaur

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India
Chandigarh
Lavleen Kaur

🏆North India’s most trusted medical dietitian
🎓MSc., PhD. We support clients managing weight, digestion, hormonal imbalances, and chronic conditions.

Nutrition Science
👩‍⚕️75000+ lives transformed across globe
🏥Diet | Yoga | Therapy | Academy
📞9870 481 482 💬9872 617 668 Santushti Holistic Health and Healing Clinic, led by North India’s renowned dietitian Lavleen Kaur, is a trusted center for holistic wellness. Evolving from Diet Insight, founded in 2014, Santushti combines modern nutrition and traditional therapies. Services include personalized diet plans, Panchakarma, yoga, mental health counseling, physiotherapy, natural detoxification and stress management, addressing root causes of health issues. Available in-person in Chandigarh and worldwide online. Discover wellness where mind, body, and soul thrive at Santushti.

31/01/2026

If you are Punjabi and dealing with low energy, joint pain, bloating, or stubborn belly fat, this is not just about calories or age.

It is about timing, combinations, and patterns that have become normal in daily life.

This video explains why certain long-standing Punjabi habits may no longer support the body the way they once did.

28/01/2026

Confused by all the nutrition advice on social media? 🤔 Let’s clear the clutter! If even one family member learns authentic nutrition, it can transform the health of the entire family. 🌱

Join our online Holistic Nutrition Mastery (HNM) course to improve your family’s health or start a rewarding career in nutrition. 💡

Or, if you’re a dietetics/healthcare professional, enroll in our certified Holistic Disease Management (HDM) course to master practical healing skills. 🩺

📅 New batches start Jan 30
📲 Comment ‘course’ or WhatsApp us at 9872617668

Note: These are live courses, and internationally accredited!

27/01/2026

Hair fall, dry skin, brittle nails are not random problems.
They are signals of internal stress and low cellular energy.

When your organs are inflamed, the body pulls energy from hair, skin, and nails to protect what matters most.
That is why no oil, serum, or superfood works fully on its own.

Healing starts inside.
With nutrition, yes. But also with how you speak to your body.

Your cells respond to energy, thoughts, and words.
Speak healing. Create safety. Support your system.

When the internal environment heals, the outer symptoms follow.

22/01/2026

Most people think health needs discipline and motivation.
What it actually needs is calm and predictability.

When the nervous system feels safe,
digestion improves, energy stabilizes,
sleep deepens, cravings reduce.

Health came when my days stopped feeling rushed.
When food became simple.
Movement became gentle.

The body doesn’t need pressure.
It needs peace and healing comes as a byproduct ❤️

14/01/2026

Not just what to eat in winter, but how to eat it right. Simple tips and common food myths explained.

31/12/2025

Not chasing the next version of myself.
Just honouring the real one.
Routine isn’t boring ..it’s sacred.
Consistency isn’t repetitive..it’s devotional.
If life looks the same next year,
I’ll still whisper - Thank You, Waheguru.❤️

30/12/2025

For years, many of you have been managing health conditions and weight together, often feeling confused, overwhelmed, or dependent on medicines.

Real wellness needs guidance, consistency, and a plan that works for your body.

Wellness Program Batch 31 begins January 10, 2026.
Designed to support healing from the inside, with expert supervision and structured care.

If you are ready to take your health seriously this year, start here.

Comment ‘Wellness’ for program details
or WhatsApp 9872617668

25/12/2025

A week of remembrance, sacrifice, and courage.

Let’s remember the martyrdom of Guru Gobind Singh Ji’s four sons and the values they stood for.

Respect every religion.

Honour every martyr.

And pass these stories on to our children, so history is never forgotten.

16/12/2025

Richness does not mean expensive cars or luxury skincare.

It means waking up in a pain-free body
and being able to play with your kids, lift them, move freely.

It means having time for Nitnem & Gurbani at a fixed hour,
where the soul comes before the schedule.

It means balanced hormones..
steady moods, not a roller-coaster life.

It means staying in pajamas on a weekday,
with the freedom of time and no guilt.

It means sunshine entering through your window
and actually pausing to feel it.

It means relationships that nourish you,
not people who drain your energy.

It means never missing movement
and having energy that lasts all day.

It means receiving blessings, listening to new life stories,
and staying humble every day.

It means watching your loved ones grow
right in front of your eyes.

It means Maa de hath di roti —
from your childhood home to your own house.

And above all, it means carrying the legacy of health forward.

When I look at life this way, I realise —
I am the richest person because I have all these luxuries. 🤍

13/12/2025

Slow down.. life is not an emergency.
Weekends are about refresh, recharge and reset😇
Be grateful if you have same boring monotonous life🫶

11/12/2025

A 35-year-old mother walked into my clinic six months ago with pain, exhaustion and tears in her eyes.

Her reports, her hormones, her sleep, even her mood with her kids… everything felt out of control.

Today, she returned as a completely different woman. Her smile said it all. ✨

09/12/2025

13 years today!❤️
Marriage, much like my daily bowl of nuts and seeds, remains a constant joy - a familiar pleasure I cherish every single day!

Address

Santushti Holistic Health & Healing, SCO 2421-22, Sector 22 C
Chandigarh
160022

Opening Hours

Monday	9:30am - 6pm
Tuesday	9:30am - 6pm
Wednesday	9:30am - 6pm
Thursday	9:30am - 6pm
Friday	9:30am - 6pm
Saturday	9:30am - 6pm

Telephone

+919870481482

Website

https://linktr.ee/dtlavleenkaur, https://santushtibylavleen.com/

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