Resource Centre for Tobacco Control In India

30/01/2026

A vibrant day for RCTC at the 7th NCTOH, AIIMS Raebareli.

Proud to showcase our work at the 7th National Conference on To***co or Health (NCTOH)—from an energizing plenary session to three powerful oral presentations and an engaging RCTC stall.
Swipe through the glimpses and tell us: Which moment inspired you the most?

***cofreeindia ***coControl

30/01/2026

26/01/2026

🇮🇳 Republic Day reminds us that true freedom lies not only in independence, but in the ability to live healthy, breathe clean, and choose life over addiction.

With pride in our democracy and hope for a healthier future, we reaffirm our commitment to contributing towards a To***co-Free India — because a strong nation begins with healthy citizens.

🇮🇳 Happy Republic Day!
Jai Hind.

***cofreeindia

22/01/2026

Myth: Smoking chills you out.
Reality: It messes with your mind.

That “stress relief” from smoking is just ni****ne playing tricks on your brain. To***co increases anxiety, creates dependence and steals your control—slowly and silently.

Don’t fall for the myth. Real strength is choosing health over habits.

🚭 Say NO TO TO***CO
📞 Need help to quit? National To***co Quitline: 1800-112-356

***cocontrol ***co to***cofreegeneration

22/01/2026

Myth: Smoking chills you out.
Reality: It messes with your mind.

That “stress relief” from smoking is just ni****ne playing tricks on your brain. To***co increases anxiety, creates dependence and steals your control—slowly and silently.

Don’t fall for the myth. Real strength is choosing health over habits.

🚭 Say NO TO TO***CO
📞 Need help to quit? National To***co Quitline: 1800-112-356

***co ***co ***cofreegeneration

21/01/2026

From knowledge to action—this is where India’s to***co control movement finds its backbone. 🇮🇳🚭

In this video, the Director of the Resource Centre for To***co Control (RCTC), , walks us through a dynamic online repository that brings together 📚✨
🔹 Curated learning courses
🔹 To***co Free Times—our flagship bi-monthly newsletter 📰
🔹 A rich collection of books, guidelines, and evidence-based resources 📖📊

More than just a repository, RCTC is a national knowledge hub—empowering policymakers, practitioners, researchers, and advocates to drive a to***co-free future for India 🌱💪

📍 We’re coming to NCTOH at AIIMS Raebareli—let’s catch up there! 🤝🎯

***cocontrol ***cofreeindia

19/01/2026

One story. One loss. One strong message.💔
Smoking doesn’t just harm — it steals life. 🚭

A real-life experience shared during our event reminds us how delayed action can cost everything.

This message reminds us that delaying action can lead to irreversible consequences.

The right time to quit is now, not later. 🌱

***co ***cocontrol

19/01/2026

Youth Power in Action!!

The 40th edition of To***co Free Times was launched by Hon’ble Health Minister Dr. Balbir Singh at Youth Conclave 2026, Panjab University, spotlighting youth leadership in shaping a to***co-free generation.

The edition showcases youth-driven advocacy, digital engagement, and community action for a to***co-free generation.

Following the launch, the Minister visited the RCTC stall, appreciating its interactive youth-focused displays and initiatives.

***coFreeTimes ***coControl

15/01/2026

🚨 *Calling all YOUTH!* 🚨
Are you passionate about health, leadership, and creating real change? 🌱

Join us at the Youth Conclave and be part of a powerful movement towards a to***co-free generation. 🚭✨

Your voice matters. Your ideas matter. This platform is for YOU!

📅 16 January 2026
🕘 9:00 AM onwards
📍 English Auditorium, Panjab University, Chandigarh

🎯 *Open to everyone*– students, youth leaders, volunteers, and change-makers!

Come, participate, learn, and lead the change.

Let’s come together and shape a healthier future! 💪🌍

***cofreegeneration

15/01/2026

To***co control cannot be achieved by government alone—it needs partnerships, systems, and community reach. Insightful reflections by Dr. Suneela Garg. We sincerely thank her for sharing her experience and continued guidance in strengthening to***co control efforts in India.

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