Celebrating Being Alive, CBA

Celebrating Being Alive, CBA We provide Mental and Emotional Health Care services including Psychotherapies, CBT, Counseling and Guidance, NLP, Life Coaching, Business Coaching.

Trust First, Doubt Later Life is lighter when you start with trust. Give people the benefit of the doubt, let them show ...
07/09/2025

Trust First, Doubt Later

Life is lighter when you start with trust.
Give people the benefit of the doubt, let them show you who they are.

- Trust everyone—until they give you a reason not to.
- Don’t punish new people for old wounds.
- Stay open, but stay wise.

Remember: Trust is a gift—once broken, it’s hard to rebuild

And It's about you!






Who Can You Trust? Trust isn’t built overnight—it’s earned through actions. Here are signs to look for:- Consistency – T...
07/09/2025

Who Can You Trust?

Trust isn’t built overnight—it’s earned through actions.

Here are signs to look for:

- Consistency – Their words & actions match, time after time.

- Integrity – They do what’s right, even when no one’s watching.

- Values- They treat others ( not only you) with fairness & Respect

- Transparency – No hidden agendas, just clarity.

- Respect – They honor your boundaries and choices.

- Safe Space – Your vulnerability is protected, not used against you.

Start small, observe, and let trust grow layer by layer.

Remember: Trust isn’t about perfection, it’s about reliability.






Neurodiversity: A Beautiful Spectrum of BeingPsychologists from across Tricity came together to open meaningful conversa...
27/07/2025

Neurodiversity: A Beautiful Spectrum of Being

Psychologists from across Tricity came together to open meaningful conversations around Neurodiversity — including ADHD, Autism, Intellectual Disabilities, and beyond.

It wasn’t just a meeting — it was a milestone for future mental health practitioners and a reminder of the power of collective insight and empathy.

Let’s normalize different ways of thinking, feeling, and living. Because neurodiverse minds aren’t broken — they’re brilliant in their own unique ways.

Did you know?

1 in 7 people is neurodivergent.

In India, nearly 1 in 100 children have autism (AIIMS, 2021).

ADHD often goes undiagnosed into adulthood, especially in girls.

Together, we grow. Together, we evolve.

Grateful to for organising














Google review
26/07/2025

Google review





Google review...
26/07/2025

Google review...



All Meetings Are DivineSome moments are not just beautiful — they are orchestrated by the Universe itself.Today at HSVP ...
06/07/2025

All Meetings Are Divine

Some moments are not just beautiful — they are orchestrated by the Universe itself.

Today at HSVP Shivalik Country Club, MDC, I felt the magic of such divine alignment. As someone who deeply admires Madam Surinder Kaur ji and Dolly Guleria ji, meeting their family and hearing the soulful voice of Reaha, the great-granddaughter, along with the gracious presence of Madam Sunaini Guleria ji, felt like a cosmic affirmation — the Universe always reveals itself in love, music, and poetry.

A heartfelt thank you to , , and for curating such a warm and soul-touching poetic afternoon. 🌸

I'm still immersed in the melodies and verses… and truly, I am filled with blessings.

Much love 💕










✨ Change Begins Now ✨Anytime you truly want to change, the first step is to raise your standards — especially the standa...
06/06/2025

✨ Change Begins Now ✨

Anytime you truly want to change, the first step is to raise your standards — especially the standards of your thoughts.
You deserve more. But it starts with what you choose to no longer allow.

🔥 Your Change Starter Kit:
1️⃣ Write down everything you’ll NO longer accept in your life
2️⃣ The things you won’t tolerate anymore
3️⃣ Who you truly aspire to become
4️⃣ Refuse to let the past program your present or future
5️⃣ Reinvent. Rebuild. Renovate. 💪

💥 This moment is YOURS.

Don’t wait. Don’t overthink.
Seize the day and start living the life you’ve imagined.

👉 DM me to start your transformation journey

Much Love 💕









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Chandigarh

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9888556901

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