Health and Well being

01/06/2019

Always eat food grown in your area, 100km behind area and 100km forward to your area. For example if you are living in chandigarh 100km away from chandigarh are shoghi(himachal pradesh), kurukshetra(haryana) and rupnagar(punjab), so the things grown in himachal pradesh, haryana and punjab are good for people living in chandigarh but if you are living in amritsar then no city of himachal pradesh and haryana lies within 100km of amritsar so amritsar peoples should eat only punjabi foods because only punjab lies within 100km of amritsar

11/05/2018

These are the best tea and coffee to drink, it will gives you refreshing mood after drinking and taste is fabulous then any other tea or coffee you buy in market, you can buy it on Amazon app but don't forget to buy coffee filter because these are south indian filter coffee's you can also buy coffee filter from Amazon

08/05/2018

Peoples who think negetive about desi ghee watch this video below

08/05/2018

03/05/2018

Ounce per ounce, most unflavored coconut water contains 5.45 calories, 1.3 grams of sugar, 61 milligrams of potassium, and 5.45 milligrams of sodium. In comparison, Gatorade has 6.25 calories, 1.75 grams of sugar, 3.75 milligrams of potassium, and 13.75 milligrams of sodium.

03/05/2018

Coconuts are highly nutritious and rich in fibre, vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium, magnesium and phosphorous. Unlike cow's milk, coconut milk is lactose free so can be used as a milk substitute by those with lactose intolerance.

02/05/2018

If you have normal body always bath with direct cold water even in winters but do not drink ice cold water even in summers otherwise so many diseases in your body will rise up

01/05/2018

See the harmful effects of ro

Video from rajesh sharma