Dr. Anil Dhingra

05/11/2025

✨ Celebrating Guru Nanak Jayanti ✨
May the divine teachings of Guru Nanak Dev Ji inspire us to live with peace, wisdom, and compassion.
Wishing everyone a blessed and enlightened Gurpurab! 🌼🙏

29/10/2025

Every second counts when it comes to a stroke.
Know the warning signs, act fast, protect your brain.
This World Stroke Day, let’s take charge of our health with smarter lifestyle choices and timely medical care.
Your heart, brain, and body deserve the best. Stay alert, stay safe. 🧠✨

21/10/2025

Put Your Spine Back On Track! 🤸‍♂️

Your spine is the central support system for everything you do. Just like the image shows, it carries a heavy load every day, and the one supporting you needs support too!

Don't ignore those aches and pains. Prioritizing spinal health through proper posture, regular exercise, and seeking expert advice when needed is key to long-term well-being and mobility. Be proactive about your health!

20/10/2025

Happy Diwali! May this Festival of Lights bring boundless joy, love, and a year of wellness to your home.

Sending our warmest wishes for a sparkling and safe celebration.

18/10/2025

✨ Happy Dhanteras! ✨
May this auspicious festival bring abundance, good health, and prosperity into your life.
May Goddess Lakshmi and Lord Dhanvantari fill your home with happiness and divine light.
Stay healthy, stay blessed, and keep smiling always. 💫

16/10/2025

This World Spine Day, take a moment to invest in your spine — the pillar that supports your every move. 🌍💪
Good posture, regular exercise, and mindful sitting can make all the difference.
Let’s stand tall for spinal health today and every day! 🦴✨

13/10/2025

✨ Voices of Trust ✨
Every patient’s journey reminds me why I chose this path. From saving lives during critical brain hemorrhages to helping patients find relief from severe nerve pain, I feel grateful to bring hope and healing each day. 💙

Your trust is my biggest reward. 🙏

01/10/2025

Happy Dussehra! Just as Lord Rama triumphed, may you find the strength and guidance to overcome any challenges in your path. Wishing you a year filled with righteousness, health, and well-being.

30/09/2025

Addressing India’s Trauma crisis ,the reality of road-traffic accidents deaths in India is stark. Road-accident deaths number more than 1.5 Lacs per year, that means more than 400 die every day in India as most of the patients between the age of 20-30 years of age don’t get proper ICU care on time and also there is lack of proper Neuro-ICU care in most of the healthcare system . Fatalities may be more that are not entered in the hospital’s data .
Serious injuries include Severe Head injury, Cervical spine injury, Blunt injury chest and abdomen.
As a neuro and spine surgeon , i emphasize that injuries like severe head injuries and cervical spine injuries require immediate expert intervention . We all educate everyone especially young generation about this serious problem and follow safety precautions .
First Golden hour is very important and prevent secondary brain damage.

Today I share my insights on the challenging critical road - traffic accident case of
our famous Punjabi singer Rajvir Jawanda
and hope for his recovery from deep coma 💐💐

Watch the full critical interview on Sanjha TV to understand the complex journey of coma recovery and vital role of specialized neurosurgical trauma care here. 👇

Dr. Anil Dhingra

https://youtu.be/nyfFGg5IWpg?si=l0zOYWMdndTwPBWy

head injury

ਡਾਕਟਰ ਤੋਂ ਸੁਣੋ ਅਪਰੇਸ਼ਨ ਥੀਏਟਰ ‘ਚ ਕਿਹੜੇ ਹਾਲਾਤਾਂ ‘ਚ ਰਾਜਵੀਰ ਜਵੰਦਾ?“ਇੱਥੋਂ ਰੁਕਦਾ ਸਾਂਹ, ਇੱਥੇ ਲੱਗੀ ਸੱਟ” ਹੱਡੀਆਂ ਕ੍ਰੈਕ ਹੋਣ ਕ...

22/09/2025

May this Navratri inspire you with renewed strength and a commitment to your health. Just as Maa Durga fights for good, we are dedicated to helping you achieve a healthier, clearer life.

10/09/2025

🧠 Your spine is a biomechanical marvel.
It supports more than 120 muscles and is connected by over 220 ligaments. These muscles provide strength and stability, allowing you to walk, twist, bend, and maintain posture throughout the day. The ligaments hold your spine together, protect the spinal cord, and keep vertebrae in alignment.
Even a small misalignment or muscle imbalance can lead to pain, stiffness, or nerve issues.
Most people only think about their spine when pain begins. But daily posture, sitting habits, and stress levels directly impact spinal health.
As a neurosurgeon, I’ve seen how early awareness and consistent spinal care can prevent major complications. Let’s shift our focus from treatment to prevention—because a healthy spine truly means a healthier life.

08/09/2025

🧠 Brain Tumor ≠ Cancer? Not Always!
Hi, I’m Dr. Anil Dhingra, Neurosurgeon at Paras Hospital, Panchkula.

Let’s clear a common myth: Not all brain tumors are cancerous. Some are benign (non-cancerous) and grow slowly without spreading. Others may be malignant (cancerous) and need urgent treatment.

🔍 So what’s the difference?

A benign tumor may cause symptoms due to pressure but usually doesn’t spread.

A malignant tumor can invade nearby brain tissue and may come back even after treatment.

📍 Where? Brain tumors can develop in any part of the brain.
📅 When? They can appear at any age — in kids or adults.
❓ What should you watch for?

Frequent headaches

Vision problems

Memory loss

Seizures

Early diagnosis saves lives! If you have symptoms, don’t delay.

📞 Call now: +91 84271 90876
🌐 Visit: www.dranildhingra.com
📍 Paras Hospital, Panchkula