Anohga Yoga Studio

Anohga Yoga Studio Hatha Yoga and Aerial Yoga classes in Thiruvanmiyur. By RYT500 certified Hatha Yoga Teacher and Yoga Therapist. Certified Aerial Yoga Instructor.

Cerified in Mudras, Advanced Pranayama & meditation RYT500 certified Yoga Teacher &
Yoga therapist

29/11/2025

It's never too late to prioritize your health. Taking care of yourself benefits not just you, but those around you. Start your fitness journey today.

25/11/2025

Learnt this lovely pose from Raja Master - Never stop learning and always keep growing 🤘🏽



(Bird pose, yoga studio, yoga life, yoga love, yoga community, mind health, balance and yoga, yoga vibes, partner yoga, yoga fun, workout fun, balance in mind, balance in body, hatha yoga, health and fitness, yoga reels, backbending asanas, fitness, workout reels, yoga for kids, spinal health, yoga for strength)

Amidst nature Sea, sand and sun 😍
23/11/2025

Amidst nature
Sea, sand and sun 😍

19/11/2025

Staying true to oneself and your students is essential for every teacher, isn’t it?

(Yoga life, yoga community, yoga love, aerial yoga, aerial love, yoga in chennai, aerial yoga in chennai, yoga in thiruvanmiyur, workout goals, fitness love, workout fun, aerial workout, health goals, balance in mind, strength building, yoga for strength, aerial yoga for fitness)

Baddha konasana with reverse grip ( Butterfly variation) 🫶( yoga studio, yoga class, yoga community, yoga love, baddha k...
18/11/2025

Baddha konasana with reverse grip ( Butterfly variation) 🫶

( yoga studio, yoga class, yoga community, yoga love, baddha konasana variation, butterfly pose, yoga for kids, yoga for all, hip opening asanas, hip flexor stretch)

15/11/2025

If anyone says yoga is boring....

When someone says yoga is boring — they probably haven’t felt its magic yet. 🧘‍♀️ Yoga isn’t just stretching; it’s strength, focus, breath, and calm all in one. It challenges your body, clears your mind, and transforms your energy. Once you feel that post-yoga glow, “boring” is the last word you’ll use. ✨

12/11/2025

Catching the sunrise and the beauty of yoga...it's about embracing the journey, growing together, and finding harmony with your partner.

(Sunrise reels, sunrise vibes, zero filter, nature reels, yoga vibes, partner yoga, yoga fun, workout fun, yoga studio, yoga community, beach vibes, beach yoga, sunrise yoga)

09/11/2025

Yoga vs Gym — which one’s better for you? Discover the key differences in strength, flexibility, and overall fitness to find what suits your lifestyle best.

06/11/2025

She rocks Aerial like a pro

Address

2nd Floor, 109/38, East Coast Road, Thiruvanmiyur
Chennai
600041

Opening Hours

Monday 6am - 11:30am
4:30pm - 7pm
Tuesday 6am - 11:30am
4:30pm - 7pm
Wednesday 6am - 11:30am
4:30pm - 7pm
Thursday 6am - 11:30am
4:30pm - 7pm
Friday 6am - 11:30am
4:30pm - 7pm
Saturday 7am - 11am

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