ALM AYUSH Health & Wellness Centres

ALM AYUSH Health & Wellness Centres ALM AYUSH centres integrates Modern &Indian Traditional Medicine to get the best outcome for ailments

19/10/2025

✨ Happy Diwali! ✨

🌿 Because true healing begins where medicines end.At ALM Hospital, we understand that pain isn’t just physical — it affe...
07/10/2025

🌿 Because true healing begins where medicines end.

At ALM Hospital, we understand that pain isn’t just physical — it affects how you live, move, and feel every day.

That’s why we don’t just treat symptoms… we listen, understand, and heal — from the inside out.

✨ With time-tested Ayurvedic and holistic therapies guided by modern medical care, we help your body find its balance again.
💚 Relief that lasts.
💚 Care that’s personal.
💚 Healing that touches both body and mind.

If you’ve been searching for gentle, genuine recovery — you’ll find it here.
Because at ALM, healing isn’t just treatment — it’s transformation. 🌸

📞 Book your consultation today.

02/10/2025

✨ Happy Vijayadashami! ✨

Happy Onam
05/09/2025

Happy Onam

29/08/2025

🌿✨ Good Gut = Good Health ✨🌿
At ALM AYUSH Hospital, we believe true wellness begins from within. 💚

Through Ayurveda, Yoga, and Naturopathy, we help you restore gut balance, heal naturally, and live life to the fullest. 🧘‍♀️🥗🌸

Because health isn’t just about curing illness — it’s about nurturing your whole self. 🌿

Happy Independence Day
15/08/2025

Happy Independence Day

11/08/2025

"Ever wondered why Ayurveda insists on waking up before sunrise? 🌅
It’s not just tradition — it’s pure biology.

🌿 Brahma Muhurta (1.5 hrs before sunrise) is when your body and mind are perfectly aligned with nature:
✅ Sharper focus & mental clarity
✅ Deeper, fresher breaths for better lung health
✅ Natural detox & digestion boost

⏰ Miss this window… and you miss your body’s daily reset.
Start with just 30 minutes earlier tomorrow — your body will thank you! 💛

09/08/2025

🌿 Knee pain slowing you down?
Struggling to climb stairs, walk, or get out of bed without discomfort? At ALM Ayush, we don’t just mask the pain — we heal it from the root, the natural way.

✅ No surgery. No steroids.
Our Ayurvedic therapies like Abhyanga, Janu Basti, herbal steam, and yoga rehabilitation help reduce inflammation, restore flexibility, and strengthen your joints.

✨ Get back to pain-free movement and enjoy life again!

📍 Visit ALM Ayush – Where Healing Begins with Nature
📞 Call us today to book your consultation!

01/08/2025

At ALM Ayush, we don’t just manage symptoms —
We heal the root cause. Naturally.
✅ No surgery
✅ No steroids
✅ Just time-tested Ayurvedic therapies

Experience the power of:
✨ Abhyanga (therapeutic oil massage)
✨ Janu Basti (medicated knee oil therapy)
✨ Yoga Rehab (for strength & mobility)

🎥 Watch how we restore pain-free movement and bring back your strength — one step at a time.

👉 Book your consultation today.

23/07/2025

🌿 Start Your Day the Ayurvedic Way! 🌞
Feeling sluggish in the morning? Your body needs more than just coffee.

Discover a quick 30-second morning ritual that aligns with your Doshas, wakes up your digestive fire (Agni), and leaves you feeling grounded, fresh, and energized — naturally.

✨ Tongue scraping
✨ Oil pulling
🌿 Spiced warm water
🧘 Gentle yoga
💆‍♀️ Abhyanga (self-massage)
🧘‍♂️ Pranayama & stillness

Ayurveda isn’t a trend. It’s a timeless science of balance.
Try it tomorrow — your body will thank you.

👉 Watch now & comment “MORNING” if you want a personalized daily routine!

Address

63 Gandhi Mandapam Road Kotturpuram
Chennai
600085

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 5pm

Telephone

+919884778855

Website

Alerts

Be the first to know and let us send you an email when ALM AYUSH Health & Wellness Centres posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ALM AYUSH Health & Wellness Centres:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

ALM-AYUSH CENTERS

alm-ayush centers is one of the unique traditional clinic which has all 5 system of ayush-ayurveda,yoga &naturopathy, unani,siddha,homeopathy. the patient here treated on a whole aspects of their being (body,mind,energy,soul) Indians system always consider the body as many layers ,disease is not only physical and it cannot be treated only a physical level. alm -ayush focus on curing the disease,finding the root cause of disease ,preventing from further recurrence ,promoting positive health and fitness .

Heal-cure-prevent-promote (HEALTH ) is our motto.

Vision

Providing quality health treatments using traditional Indian medicines