Reverse Type 2 Diabetes

18/06/2020

Jim Rohn, the great philosopher and motivator said "You get paid for bringing value to the market place, and if you are not very valuable you don't make much money."

One has to bring value through personal development. In this regard the eBook "You get out of your way" by Hamang Pandit will give more value. You will learn how does he rise from Bombay chawl and go on to build a multimillion-dollar business empire. This is a practical guide to success and personal development.
This book is free or Rs 99/- only.

Please use the following link to access the eBook.

YOU GET OUT OF YOUR WAY: Practical guide to success and personal development eBook: Pandit, Hemang: Amazon.in: Kindle Store

26/05/2020

How to Survive a Pandemic
Michael Greger, M.D., FACLM

A vital, timely text on the pathogens that cause pandemics and how to face them, by the New York Times bestselling author of HOW NOT TO DIE. From tuberculosis and measles to AIDS and COVID-19, these infectious diseases share a common origin story: human interaction with animals. Otherwise known as zoonotic diseases for their passage from animals to humans, these infections—both pre-existing ones and those newly identified—have sparked some of the deadliest plagues in history.
How did these diseases come about? And what—if anything—can we do to stop them and their fatal march into our communities, our homes, and our bodies? In How to Survive a Pandemic: Overcoming COVID-19 and Preventing the Next Deadly Outbreak, Dr. Michael Greger, physician and an internationally-recognized expert on public health issues, cuts through the prevailing noise and nonsense and reveals not only what we can do to protect ourselves and our loved ones during a pandemic, but also digs deeper into the roots of the problem and tackles the fundamental question: How can we stop the emergence of pandemic viruses in the first place? If there is one concept Dr. Greger draws from his work on preventing and reversing chronic disease, it’s that we must—whenever possible—treat the cause.
Dr. Michael Gregor has been preventing and reversing diseases to thousands of people using plant-based diets and by identifying the root cause.
This book “How To Survive A Pandemic” will be helpful for everyone. By following this book we can prevent coronavirus. You can purchase this book from this page:

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21/05/2020

During a demonstration on May 14, the Physicians Committee for Responsible Medicine called for the closure of meatpacking plants. The doctors held signs read...

17/05/2020

Reverse any Disease with plant-based Diet

Today I am going to give information to two important books by Dr. Michael Gregor with titles “How Not To Die” and “How Not To Die Cookbook”.

How Not To Die Book

How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure, and diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Dr. Michael Greger reveals the foods that will help you live longer

Based on the latest scientific research, the internationally bestselling How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of the disease. It also shares Dr. Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health.
With an emphasis on individual family health history and acknowledging that everyone needs something different, Dr. Michael Greger offers practical dietary advice to help you live longer, healthier lives.

This book is split into two sections. The first discusses key ailments of the 21st century and presents theories behind how our diet could be responsible for causing and curing, these ailments (with a gazillion references to peer-reviewed studies, blind studies, etc). The second section offers a load of recipes - ideas for helping us to get to that magical 'daily dozen' (tip: download the free daily dozen app to help you track your intake of the valuable food groups).

How Not To Die Cookbook

From the author of the global bestseller How Not To Die comes The How Not To Die Cookbook – a lavish, beautifully illustrated collection of delicious recipes based on the groundbreaking nutritional science of the original book. Dr. Michael Greger, the founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer, and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal diseases. Featuring over 100 easy-to-follow, beautifully photographed plant-based recipes, with plenty of recipes suitable for vegetarians and vegans, the How Not To Die Cookbook merges cutting-edge science with everyday ingredients from the supermarket to help you and your family eat your way to better health and longer life.

Where to Get the Books

Above two books can be purchased from the page
https://www.diabetescurable.com/diabetes-books/

Kindle versions also available at an attractive price.
When you buy the books from this page I will be getting
Small commission.

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16/05/2020

Best Type 2 Diabetes Diet For Reversing Diabetes

Dr. Neal Barnard, MD, is an Associate Professor of Medicine at the George Washington University School of Medicine and President of the Physicians Committee for Responsible Medicine. He has led numerous research studies investigating the effects of diet on diabetes, body weight, and chronic pain, including a groundbreaking study of dietary interventions in type 2 diabetes, that paved the way for viewing type 2 diabetes as a potentially reversible condition for many patients.

Dr. Neal Bernard suggested a Power Plate diet for Type 2 diabetes.
It consists of Vegetables, Fruits, Legumes, and Grains.

Vegetables: Fenugreek, Spinach, Rajgira, Mint, Moringa, Cruciferous vegetables, Garlic, Onion, Ginger, Okra, Tomato, Bitter Melon, and Carrot.

Fruits: Kiwi Fruit, Pears, Oranges, Avacado, Grapefruit, Guava, Cherries, Apples, Strawberries, and Black Plum.

Legumes: Lentils, Chickpeas, Peas, Kidney Beans, Black beans, Pinto Beans, and Peanuts.

Grains: Barley, Brown Rice, Quinoa, Millet, and Ragi.

https://diabetescurable.com/best-type-2-diabetes-diet/

Power Plate
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16/05/2020

Whether Type 2 Diabetes Reversible?

Yes, type 2 diabetes is reversible. But for many years our allopathy doctors have been telling that diabetes is a progressive life long disease and the diabetic patient should take the drugs throughout life. This is a big lie. Allopathy doctors don’t treat the root cause of diabetes. They treat only symptoms. That is why diabetes remains forever.

The root cause of diabetes is fats (lipids) deposit in the liver, muscles, and pancreas cells which causes insulin resistance. This, in turn, builds up high blood glucose levels. This condition is called Type 2 Diabetes. The
Fats (lipids) deposit in the cells is mainly due to our eating habits.

By eating plant-based foods rich in antioxidants and anti-inflammatory, and avoiding fried foods and processed foods you can reverse type 2 diabetes. There is no nutritional value in meat products. But people when they add cheese to the meat burger they add taste, But these foods cause insulin resistance.

Most of the doctors are well versed with a drug prescription but have less nutritional knowledge. Please read the book “What Your Doctor does not know about nutritional medicine may be killing you” by Dr. Ray D. Strand, M.D. You can download the book with this link.

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14/05/2020

What Exactly Type 2 Diabetes is and its Causes

When we eat carbohydrates, they get broken down into sugar and sent into the bloodstream. Insulin, a hormone produced by the pancreas, then acts as a delivery system, moving the sugar from your blood into cells, where it is burned for fuel. For a normal person without diabetes blood glucose(sugar) will be transported to all the cells correctly and cells will get energy. But for a diabetic, the body cells become insulin resistant due to fats(lipids) formation in the cells and reject the delivery of glucose to the cells. This builds up high blood sugar. This condition is Type 2 diabetes and cause is insulin resistance.

For Type 1 diabetics either pancreas produces very little insulin or pancreas not at all producing insulin due to the autoimmune system. Less than 5% of the diabetics are Type 1 and they should take insulin injections every day.

14/05/2020

This is my first post on this page. This page was created to educate the people on diabetes and simple methods to prevent and reverse Type 2 Diabetes. Unnecessarily millions of people are suffering from diabetes seriously.

Not only diabetes any chronic disease can be prevented and reversed using a proper Vegan Plant-based diet.

“Let food be thy medicine and medicine be thy food.” --- Hippocrates, father of medicine