31/10/2025
As your due date approaches, preparation is key!
Here are some important things every mom-to-be should remember before delivery:
💧 Stay hydrated – 3 to 3.5 liters of water daily.
🏃♀️ Do gentle engagement exercises (only after your doctor’s advice).
🧘♀️ Keep your mind calm and positive.
👨👩👧 Stay connected with your family for emotional support.
🥗 Eat small, frequent, fiber-rich meals.
👜 Pack your hospital bag early and keep insurance details ready.
🚨 Discuss all warning signs with your doctor beforehand.
A calm mind and prepared plan make all the difference in your birthing journey. 💖
https://www.instagram.com/reel/DPd5e08FOLs/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
(pregnancy tips, delivery preparation, due date checklist, moms to be, third trimester, pregnancy care, healthy pregnancy, pregnancy awareness, expecting mom, pregnancy checklist)