Dr. Asha Devi S

Dr. Asha Devi S The best obstetrician-gynaecologist in Adambakkam, Chennai with experience of over 13 years
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👩‍🍼Gynaecologist & Obstetrician
🔟+years of experience
🏅@ Manipal University, MGR University
đź’Ż+Successful deliveries
✨ Pregnancy care, Menstrual issues

02/02/2026

Calcium is essential during pregnancy for your baby’s bone and teeth development and for maintaining the mother’s bone strength.

From dairy products and leafy greens to nuts, fruits, and calcium-rich fish like sardines (Mathi)—learn the best natural sources to meet your daily calcium needs for a healthy pregnancy.

Strong bones start with the right nutrition.



[calcium rich foods pregnancy, pregnancy nutrition, prenatal calcium, bone health pregnancy, calcium for pregnant women, healthy pregnancy diet, maternal nutrition, baby bone development, indian pregnancy diet, prenatal care tips]

31/01/2026

Finally, a trend that introduces me the way I actually deserve ✨

30/01/2026

Post-delivery is filled with advice from everyone—but not all of it is true.
New mothers can eat warm foods, wash hair regularly, avoid applying oil on C-section wounds, and include dal if the baby tolerates it.
Right information helps faster recovery and healthier breastfeeding.

Trust medical facts, not postpartum myths.



[post delivery care, postpartum myths, after delivery food, breastfeeding care, c section wound care, postpartum recovery, new mom tips, maternal health, lactation advice, doctor advice after delivery]

28/01/2026

Wound discharge after a caesarean section is not something to ignore.

While a C-section wound usually heals externally within 1–2 weeks, poor healing can lead to infection—especially in women with high sugar levels, excess weight, poor nutrition, or missed antibiotics.

⚠️ Warning signs include increasing pain, redness, watery or yellow discharge, and fever.

Early medical care ensures faster healing and prevents complications.

If you notice these symptoms, consult your doctor immediately.




[wound discharge after caesarean, c section wound infection, post caesarean care, c section recovery, postpartum wound care, cesarean section healing, postpartum complications, maternity care, women health education, doctor advice postpartum]

Each pump tells the story of a mother’s love, dedication, and countless sacrifices for her little one. On this World Bre...
27/01/2026

Each pump tells the story of a mother’s love, dedication, and countless sacrifices for her little one. On this World Breast Pumping Day, we celebrate every mom’s unique journey and unwavering devotion.

26/01/2026

Not pregnant but noticing milk-like discharge from the breast?
This is not normal and should not be ignored.

Common causes include high prolactin levels, pituitary gland issues, certain medications, stress, and liver or kidney problems. In some cases, it may occur without a clear reason.

Early evaluation helps identify the cause and prevents complications.
If you notice any breast discharge, consult your gynecologist for proper examination and blood tests.



[breast discharge, milk secretion without pregnancy, galactorrhea, prolactin hormone, pituitary gland, women health awareness, gynecology tips, breast health, hormonal imbalance, stress and hormones, medication side effects, non pregnant lactation]

A day to honour the ideals that uplift every citizen.May this Republic Day inspire progress, equality, and collective st...
26/01/2026

A day to honour the ideals that uplift every citizen.
May this Republic Day inspire progress, equality, and collective strength.

24/01/2026

Protein plays a vital role in your baby’s growth and brain development during pregnancy.
From eggs and lean meats to dairy, nuts, soya, and beans—learn how to choose the right protein sources and understand protein quality using PDCAA scoring for a healthy pregnancy.

Right nutrition today builds a healthier baby tomorrow.



[protein rich foods pregnancy, pregnancy nutrition, prenatal diet, protein for pregnant women, healthy pregnancy food, baby brain development, vegetarian protein pregnancy, non veg protein pregnancy, maternal nutrition, pregnancy care tips]

22/01/2026

Pregnancy is not just her journey—it’s yours together.
From emotional support to doctor visits and daily care, a husband’s role can make pregnancy healthier, happier, and stress-free for the mother and baby.

Strong support builds a strong family.



[pregnancy support, husband role in pregnancy, partner support, pregnancy care, emotional support during pregnancy, healthy pregnancy, prenatal care, couple bonding, fatherhood preparation]

21/01/2026

Did you know breast milk changes during a single feeding?
Your baby receives two important types of milk—and both matter for healthy growth.

🍼 Foremilk comes first. It is rich in water and lactose, helping quench your baby’s thirst.
🍼 Hindmilk follows. It is thicker and packed with calories, healthy fats, and vitamins A & E that keep your baby full and support weight gain.

That’s why feeding from one breast until it is completely empty is essential—your baby then receives the full benefits of both foremilk and hindmilk before switching sides.



[breastfeeding, breast milk types, foremilk, hindmilk, newborn feeding, baby nutrition, breastfeeding tips, lactation education, infant nutrition, new mom tips, pregnancy advice, maternal health, baby growth, feeding awareness, breastfeeding awareness]

19/01/2026

Many newly married women notice that their periods become irregular—even though their cycles were perfectly regular before marriage.
Is this possible? Yes, it is.

After marriage, several changes can affect your menstrual cycle:

• Lifestyle changes: New routines, sleep patterns, and diet
• Stress: Emotional and mental adjustment after marriage
• Weight changes: Weight gain is common due to stress, food habits, and reduced physical activity
• Sexual life: Regular sexual activity can cause mild hormonal shifts that may temporarily affect cycles

These changes are usually manageable. However, if your periods remain irregular, it’s important to consult a doctor for proper evaluation and treatment.

Your body needs time to adjust—and timely care makes a big difference.



[irregular periods after marriage, periods after wedding, newly married women health, menstrual cycle changes, period irregularity causes, women hormonal changes, stress and periods, weight gain and periods, gynecology advice, menstrual health awareness]

16/01/2026

Numbness around your C-section scar? You’re not alone—and it’s usually normal.

After a cesarean section, many women notice reduced sensation or a pins-and-needles feeling near the incision. This happens because deeper layers of skin and tiny nerves are cut during surgery. As healing progresses, these nerves slowly regenerate, which can cause temporary numbness—often felt about an inch above the scar.

The good news? In most cases, sensation gradually returns on its own within 3–6 months, and no special treatment is required.

If you have concerns or the sensation worsens, always consult your doctor for reassurance and guidance.



[c section recovery, cesarean scar numbness, post c section healing, nerve healing after c section, numbness after surgery, postpartum recovery, women’s health, cesarean section facts, scar healing process, post pregnancy care]

Address

Ground Floor, 4A Kundrakudi Nagar Main Road, Adambakkam
Chennai
600088

Opening Hours

Monday 6pm - 9pm
Tuesday 7pm - 9pm
Wednesday 6pm - 9pm
Thursday 7pm - 9pm
Friday 6pm - 9pm
Saturday 6pm - 9pm

Telephone

+918220913630

Website

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