Dr. Shilpa Wadhwa

Dr. Shilpa Wadhwa Subconscious Therapy & Mindset Shifting

Such an honour and privilege to get to help and witness women: ✨Let go of past stories about themselves✨Heal key events,...
11/12/2025

Such an honour and privilege to get to help and witness women:

✨Let go of past stories about themselves
✨Heal key events, experiences and relationships from the past
✨Own ALL of them
✨Sky rocket their confidence
✨Have the courage to start a successful business
✨Show up as the leaders in their industries
✨Learn to manage stress and anxiety

This is the work that lights me up. ✨🌈

If you are ready to get started on your journey to healing subconscious blocks of self-worth, wealth & success so that you can:

✅confidently charge what you deserve
✅have the courage to be visible as your authentic self and
✅show up as a powerful leader in your industry

DM me the word ‘Ready’ ❤️

❤️

The holiday season can feel overwhelming, can’t it? 🎄 Between packed schedules, family expectations, and the pressure to...
10/12/2025

The holiday season can feel overwhelming, can’t it? 🎄

Between packed schedules, family expectations, and the pressure to make everything “perfect,” it’s easy to lose yourself in the chaos. But here’s the thing: you can change the narrative.

✨ Set boundaries that honor your mental health.
✨ Prioritize what brings YOU joy—not what others expect.
✨ Embrace small, meaningful moments over grand gestures.

The holidays don’t have to be “perfect” to be beautiful. 🌟 Give yourself the gift of grace and presence this year. ❤️

How will you make this season more about peace than pressure? Let me know in the comments!

With the new year around the corner, it's time to let go of all of this and make space for the new. 🥂 Healing past event...
08/12/2025

With the new year around the corner, it's time to let go of all of this and make space for the new. 🥂

Healing past events, experiences and relationships through subconscious therapy is a great way to let go of unprocessed emotions, beliefs, actions and behaviours that are keeping you stuck. 🌈

What are you ready to let go of this year? ✨

I’d love to know in the comments below. ❤️

The holidays are just around the corner! Here are 8 ways to decompress after the holiday season ❤️ ...
01/12/2025

The holidays are just around the corner!

Here are 8 ways to decompress after the holiday season ❤️

F.E.A.R = False Evidence Appearing Real We all need a reminder from time to time!💫 Caring about what others think of you...
26/11/2025

F.E.A.R = False Evidence Appearing Real We all need a reminder from time to time!💫

Caring about what others think of you means sacrificing your own sanity and peace.🙆‍♀️

When you're constantly battling what others think about you, you become so wrapped up in trying to make yourself what you THINK you should be.❤️‍🩹

Most of the time, it's all in your head.🔥

➡️The business you are running is yours!
➡️The journey you are on is yours!
➡️The goals and dreams you have are yours!

Do not let the fear of what others think to get in the way or stop you from thriving and reaching ALL you desire.💯

Start letting go today with these ways to help you BREAK THROUGH what others think!☄️

Let me know your favourite one in the comments.

Remember to save this for when you feel the fear of judgment again.

Here are 5 things that have helped me accelerate my healing journey. ✨ Which one resonates the most? I’d love to know in...
24/11/2025

Here are 5 things that have helped me accelerate my healing journey. ✨

Which one resonates the most? I’d love to know in the comments. ❤️

20/11/2025

Feeling the holiday blues? ❄️ You’re not alone—and you can take back your peace this season. 💛

✨ Take the time you need.
✨ Put yourself first.
✨ Communicate openly with your loved ones.

If unrealistic expectations are weighing you down, subconscious therapy can help you shift your mindset, overcome old patterns, and reach your goals faster—sometimes in just a single session.

This holiday season, give yourself the gift of clarity and calm. 🎁

DM me to start your subconscious therapy journey today. 🌟

The people that love the real you are your people. ✨By not owning all parts of who you are you are gravitating toward pe...
19/11/2025

The people that love the real you are your people. ✨

By not owning all parts of who you are you are gravitating toward people that will never get you and you will lose yourself more and more in trying to gain their connection and approval. 🚩

There are people waiting to love ALL of you, even the not so pretty, messy and flawed parts of you. 🔥

Stop trading authenticity for connection and approval, you get to live one life, live it on purpose. You are so worthy of it. ❤️

In a world that glorifies the hustling, sacrificing, round the clock working culture & pushing ourselves beyond our capa...
18/11/2025

In a world that glorifies the hustling, sacrificing, round the clock working culture & pushing ourselves beyond our capacity, it can make us feel wrong & selfish to take breaks and care for our mental health.🚩

And make no mistake. You can be completely passionate about the work you are doing, your relationship, parenting, etc. and still reach burnout.💯

On the other hand, you can also be burnt out when there is no passion or drive toward your daily activities.💥

I’ve struggled with this in the past and it’s only last week when I took a trip with my daughter and friend to a beach town and completely relax did I realize just how far I’ve come. 🏝🌈

If this is you, awareness is the first step toward healing this. ✅

✨You are not alone
✨Healing is possible
✨You are worthy of it.

Comment 💗 if this resonates with you.

Address

Chennai
600018

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+919840314556

Website

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