What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Saturday 9am - 1pm

Our Quest

Home
India
Chennai
Our Quest

Psychotherapist, Coach, Mental health activist & Mother, Dimple Mehta is Certified Conscious Parenting coach

10/02/2026

What is parenting to you?

09/02/2026

Monday blues may be a thing. As a parent, you just flow with every day. It’s a dance. It’s an art. It’s the life.

What’s your take on it?

07/02/2026

How do you intend to raise emotionally intelligent and emotionally resilient kids?

What’s your tip or hack for your child?

06/02/2026

It can be a difficult decision when we have to take responsibility for our child’s future and education.
So, here is a solution that enables you make an informed choice and makes the decision making easier.

Link in Bio for ‘The School Project’.

02/02/2026

Exercising a choice is underrated. We are offered choices every moment of our life. And that’s how we choose and co create our life. The question is, how aware are we of the choices we make and how accepting are we of its consequences.

23/01/2026

Parenting doesn’t have to complex. Let’s keep it simple.

3 simple questions -
1. Is your child in need of being taken care?
2. Are you willing to take the responsibility of their care?
3. Does your child have a secure attachment with you?

If the answer to all the three questions above is yes, then parenting works healthily.
If there is any no, that’s where we need to work on.

Quite often I see parents taking pride in their kids being independent, and not needing them. I wonder if it’s healthy or not.
⁣⁣⁣⁣⁣

17/01/2026

We were on a safari when we spotted some elephants hiding behind the bush. We waited there to see what happens next. Here is what happened.
After hiding for sometime, the father elephant stepped out slowly to check what’s happening outside. He came out angry, and started walking towards us to make us leave.

When we started leaving seeing him angry, and he saw kids with us, he calmed down and stopped. So we stopped too.

Next came the mother elephant. Along with her 3 kids trailing her.

Once they were all out the elephants formed a single line hiding the kids behind.

Now here is what we learnt-
1. Nature knows parenting best. No courses, just instincts, intuition, connection, presence.
2. There is no feminism in nature. The masculine protects, the feminine nurtures. Both take pride in their roles and do it with love.
3. Parents job as per nature is to maintain safety and health of their kids.
4. Kids listen to their parents through connection as we learnt yet again from wild elephants in the nature.
5. For mammals that are designed to live and grow in families and communities, that’s their need of survival. Without that, they would struggle to survive. We have a stronger stance as a family and community as operated as nature intended.

Wha else did you observe and learn?
⁣⁣⁣⁣⁣⁣

08/01/2026

Boundaries are supposed to be challenged. They are not meant for liking. It’s natural and healthy. Yet they are required for safety. Structure. Order. Health.
I am very happy, at peace, about my kids challenging and questioning the rules. It’s a sign of health and growth to me. What do you think?
⁣⁣⁣⁣⁣

05/01/2026

How would have you responded to this if it was you in my place?
⁣⁣⁣⁣⁣

04/01/2026

The question is, how?
How to attune to that authentic self?
How to access that innate wisdom?
How to trust that intuition?
How to know what kind of parent your child needs?

Well that needs work and support.
And I would be happy to enable you to access your own innate wisdom to be that parent for your child the way your child needs.
Comment HOW and I will send you the details.
⁣⁣⁣⁣⁣

03/01/2026

Tired of your child not listening to you or not following? Tired of constant learning about parenting?

Let me tell you what could be the gap.
Let me share with you why it may still not be working.

The books, courses, videos, reels, posts about parenting can only inform you so much. The magic happens when you embody the knowledge into your wisdom and let your intuition then guide you.

Have you embodied conscious parenting yet?

For more support feel free to dm.
⁣⁣⁣⁣⁣

22/12/2025

2025 has been an intense year for me. From many new relationships and few closures and some redesigned ones, we have grown and healed through this year. Wishing more growth, peace, love to all in the days ahead.
2026, bring it on. ⁣⁣⁣⁣⁣

Address

111 Atkinson Road, Vepery
Chennai
600007

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Saturday	9am - 1pm

Telephone

+971505561090

Website

http://www.ourquest.in/

Alerts

Be the first to know and let us send you an email when Our Quest posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Our Quest:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Chennai?