min_dmatters

min_dmatters Psychology & Mental Health Awareness TN | India An initiative to help out people in need of mental

| Advocating Mental Health | Working on destigmizing taboos & stigmas around Mental Health.

5 things to do during Brahma Muhurta for 21 days to transform your life
04/12/2025

5 things to do during Brahma Muhurta for 21 days to transform your life

Brahma Muhurta is the sacred time of early morning, roughly 1 hour 36 minutes before sunrise, usually between 4:00 am and 5:30 am, depending on the season. In Ayurveda and yogic tradition, this is considered the most auspicious period for spiritual practices, learning, meditation, and creative work....

AppDo You Have A Tech Neck? These Yoga Asanas Can HelpIn this article, we share simple yoga asanas you can try to fix te...
03/12/2025

App

Do You Have A Tech Neck? These Yoga Asanas Can Help

In this article, we share simple yoga asanas you can try to fix tech neck and how to perform them.

In this article, we share simple yoga asanas you can try to fix tech neck and how to perform them.

Source: Times of India
03/12/2025

Source: Times of India

When we think of our overall health, we often tend to overlook certain body parts that need our attention — like the triceps of the arm, the calves of our legs. Likewise, the knees are one of the foundational parts of our legs — the unsung heroes, whether you're walking to work, playing with chi...

Source: Times of India
02/12/2025

Source: Times of India

Life today moves at a relentless pace, often leaving our minds overstimulated and our emotions stretched thin. In moments like these, the right books can act as gentle anchors - guiding us back to balance, clarity, and emotional resilience. The following are books which offer practical strategies, t...

Source: ScienceAlert
30/11/2025

Source: ScienceAlert

"How often do you p**p?" might sound like a very personal question, but your answer could reveal quite a lot about your overall health.

Source: The Times of India
29/11/2025

Source: The Times of India

The knee is one of the most complex and vital joints in the human body. Not only is it essential in movement, but it also bears the weight of every step we take. With decreased movement and increasing age, its health can decline. In such a case, it is necessary to maintain knee health and keep it st...

Psychiatric Rehabilitation Services (PRS), NIMHANS invites you to the Road to Recovery (R2R) program for the month of No...
27/11/2025

Psychiatric Rehabilitation Services (PRS), NIMHANS invites you to the Road to Recovery (R2R) program for the month of November, 2025.

Session Details:

Topic: Experiential Insights from the NIMHANS Sakalawara Halfway Home: Recovery and Reintegration in Severe Mental Disorders

Date: 28th November 2025 (Friday)

Time: 2:00 PM – 4:00 PM

Resource Persons:

Dr. Nishanth K N, Assistant Professor, Psychiatric Rehabilitation Services, Department of Psychiatry, NIMHANS, Bengaluru.

Mrs. Kavitha D, Assistant Nursing Superintendent, NIMHANS South Campus Sakalawara, Bengaluru.

Moderator:

Dr. Hareesh Angothu, Additional Professor, Psychiatric Rehabilitation Services, Department of Psychiatry, NIMHANS, Bengaluru.

Join Zoom Meeting link-

https://nimhans-ac-in.zoom.us/j/87168059203?pwd=Fp8czmJ46urybVmua8cwB6MrZajXTp.1

Meeting ID: 871 6805 9203

Passcode: 355

All India Women Start-a-thon is here!An exclusive platform for women aspiring to become entrepreneurs, offering national...
26/11/2025

All India Women Start-a-thon is here!

An exclusive platform for women aspiring to become entrepreneurs, offering national recognition, mentorship, and funding opportunities.

Who can participate?

• Students 18+ years with an idea
• Women working or unemployed aspiring to form a startup
• Startups in Pre-seed stage

Why participate?

• National recognition & cash awards
• Expert startup sessions
• Mentorship from industry leaders
• Networking with investors
• Grant Prize: Rs. 3 Lakhs

Highlights:

Top 50 ideas will be showcased to premier incubation centers

Top 25 ideas will be presented to leading Angel Investors

Last date to register: November 30, 2025
Register here: form.startuptn.in/AIWS

Grand Finale on 11 February 2026.

The art of happiness: 8 simple habits of people who love their lives - The Artful Parent
26/11/2025

The art of happiness: 8 simple habits of people who love their lives - The Artful Parent

Happiness isn’t luck. It’s not something reserved for people with perfect families, perfect finances, or perfect circumstances. In fact, after writing about mindfulness and psychology for years—and watching my own life change dramatically as I grew up, moved countries, built businesses, and be...

24/11/2025

🌟 Become a NETRI Fellow — Lead the Change for Women Entrepreneurs!

Do you believe women can power India’s growth story?
Join the NETRI Fellowship, a mission to build a new generation of confident, self-reliant women entrepreneurs across Tamil Nadu.

We’re inviting passionate Social Work Professionals, NGO Implementors, and SHG Leaders from Madurai, Tuticorin, Tirunelveli, Kanyakumari, and Nagercoil who want to:
💠 Champion women-led entrepreneurship at the grassroots
💠 Enable self-employment and financial independence
💠 Facilitate learning, networking, and business growth
💠 Work with local entrepreneurs and transform livelihoods
💠 Be part of a government-backed fellowship creating real impact

What’s in it for you?

✅ Specialized training and one-on-one mentorship
✅ Hands-on experience in developing women-led enterprises
✅ Financial honorarium during the fellowship
✅ National-level recognition and certification

✨ Step into the NETRI Fellowship — and become the spark that ignites hundreds of success stories in your community.

Apply now. Lead the change. Be the difference.

For contact: Agila (9600018376)

Address

Chennai

Opening Hours

Monday 6am - 11pm
Tuesday 6am - 11pm
Wednesday 6am - 11pm
Thursday 6am - 11pm
Friday 6am - 11pm
Saturday 6am - 11pm
Sunday 9am - 11pm

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