04/12/2025
5 things to do during Brahma Muhurta for 21 days to transform your life
Brahma Muhurta is the sacred time of early morning, roughly 1 hour 36 minutes before sunrise, usually between 4:00 am and 5:30 am, depending on the season. In Ayurveda and yogic tradition, this is considered the most auspicious period for spiritual practices, learning, meditation, and creative work....