05/11/2025
Did you know your daily habits can silently damage your stomach?
From excess acid production and reflux to the use of painkillers or steroids — all these can harm your stomach lining and lead to ulcers. 🚫
Smoking, alcohol, and poor dietary habits further increase the risk of developing major stomach or intestinal ulcers.
🌿 Protect your gut health today!
Eat balanced meals, avoid irritants, and consult your doctor if you experience frequent acidity or pain.
(stomach ulcer, acidity relief, acid reflux, gastric problem, reflux disease, mucous membrane damage, ulcer symptoms, stomach pain, gastritis treatment, ulcer causes, acid reflux remedies, stomach care tips, digestive health, gut health, peptic ulcer, ulcer prevention, healthy digestion, acid control, stomach lining damage, alcohol and ulcers, smoking and ulcers, ulcer awareness, medical awareness, gastro health, digestion tips, doctor advice, health education, stomach ulcer treatment, acidity problem, ulcer healing, healthy gut)