O2 Health Studio

O2 Health Studio Life begins with O2 and fitness begins at O2 Health Studio. O2 Health Studio pioneering in Health & Fitness center in Chennai, started on August 2001.
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We follow a Goal Oriented and Injury free approach to Fitness. O2 is currently located at Nungambakkam, Besant Nagar, Thoraipakkam and Body Lyrics @ Hotel Savera.

10/02/2026

When love says YES, fitness says FOREVER.
This Valentine’s Month, don’t just promise — train together. Buy one membership and your partner works out FREE, with you!

💖 Valentine’s Month Offer
🏋️ Buy One. Get One Free.
📅 Until 28th Feb, 2026

Because the best relationships are built on support, sweat, and shared goals.





💘 Valentine’s Month Special at O2 Health Studio 💪Train together and save more!Buy one short-term gym membership and get ...
09/02/2026

💘 Valentine’s Month Special at O2 Health Studio 💪
Train together and save more!
Buy one short-term gym membership and get the second at 50% OFF.
Because fitness is better when you do it together ❤️🔥
📞 Call us now: 9094791920 / 9551277275
⏳ Limited-time offer
T&C apply
FitnessMotivation WorkoutPartners

08/02/2026

From early morning runs to finishing strong — Rajan’s marathon journey wasn’t just about miles.
It was about breathing right, recovering better, and staying consistent.

With O2 supporting his endurance and Trainer Vinod pushing him beyond limits, every step became stronger, smarter, and more focused.

Because when the right guidance meets the right support, goals don’t stay dreams — they get crossed at the finish line.

👉 Train smarter. Recover better. Start your fitness journey with O2 today.





04/02/2026

Dr Sneha, Dietitian at O2 Health Studio, breaks down common diet mistakes that look harmless — but can completely block your fitness progress.

If you’re training consistently and still not seeing results, this reel is for you.
Watch till the end. Your body will thank you. 💪





02/02/2026

POV: You asked for a spot…
but got a motivational speech instead 💀

Tag that one gym buddy who’s done this to you 🤷🏻‍♂️😅





31/01/2026

You may fail the first few times.
You may feel like giving up.

But strength isn’t built in comfort —
it’s built in the moments you choose to show up anyway.

Every drop of sweat, every extra rep, every comeback… it all counts.

This is not just a workout.
It’s a commitment to becoming stronger than yesterday.

This is O2. This is where strength begins.





29/01/2026

You try something smart.
But your trainer notices everything 👀

27/01/2026

From first-time lifters to absolute power beasts — our Barbell Lift Challenge had one mission: lift heavy & lift proud.
If you were there, you know the vibe 😮‍💨🔥
If you missed it… don’t worry. Round 2 might be closer than you think 👀

Drop a 💥 in the comments if you want the next challenge!





25/01/2026

Gym bro didn’t show up…
Now your workout looks like buffering 🥲
Never let your bros skip workout.
Bring them always with you.

Tag that bro who always skips workout 😅





Address

10 Shyam Garden, Khader Nawaz Khan Road
Chennai
600037

Opening Hours

Monday 5:30am - 11am
5pm - 9:30pm
Tuesday 5:30am - 11am
5pm - 9:30pm
Wednesday 5:30am - 11am
5pm - 9:30pm
Thursday 5:30am - 11am
5pm - 9:30pm
Friday 5:30am - 11am
5pm - 9:30pm
Saturday 5:30am - 11am
5pm - 9:30pm
Sunday 6am - 2pm

Telephone

+919094791920

Website

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We know Fitness better...

O2 Health Studio pioneering in Health & Fitness center in Chennai, started on August 2001. We teach them how to enjoy their workouts, with our diversified programs. O2 is currently located at Nungambakkam, Velachery, Besant Nagar, Ashok Nagar, Thoraipakkam and Body Lyrics @ Hotel Savera.