O2 Health Studio

O2 Health Studio Life begins with O2 and fitness begins at O2 Health Studio. O2 Health Studio pioneering in Health & Fitness center in Chennai, started on August 2001.
(562)

We follow a Goal Oriented and Injury free approach to Fitness. O2 is currently located at Nungambakkam, Besant Nagar, Thoraipakkam and Body Lyrics @ Hotel Savera.

15/01/2026

May this Pongal bring renewed energy, inner balance, and good health into your life.
As the harvest fills our homes with abundance, may your days be filled with strength, wellness, and positivity. ✨





13/01/2026

Yes, we race for the equipment πŸ˜….
But we stay for the support.
That’s the O2 vibe.

11/01/2026

So many faces. One place.πŸ˜…
Every look tells a different story β€”
but they all came here for the same reason: to show up for themselves.

We love seeing this energy every day.

09/01/2026

Some days you listen to your limits. Tomorrow you push them. πŸ”₯

07/01/2026

Because when you lift at O2, your gym bros have your back β€” always.
Trust built in reps, not words. πŸ’ͺπŸ–€





05/01/2026

Some workouts test strength.
Planks test patience.

03/01/2026

No standing. No shortcuts.
Just pure strength, control, and grit.
The Seated Strength Showdown proved who’s got real control and power.

Would you take this challenge?
Comment below …




𝐇𝐒𝐠𝐑 𝐨𝐧 𝐞𝐧𝐞𝐫𝐠𝐲. 𝐁𝐒𝐠 𝐨𝐧 𝐯𝐚𝐫𝐒𝐞𝐭𝐲. πŸ’₯From calming Yoga to high-tempo Zumba, expressive Freestyle, fun-filled Dancercise, and...
30/12/2025

𝐇𝐒𝐠𝐑 𝐨𝐧 𝐞𝐧𝐞𝐫𝐠𝐲. 𝐁𝐒𝐠 𝐨𝐧 𝐯𝐚𝐫𝐒𝐞𝐭𝐲. πŸ’₯
From calming Yoga to high-tempo Zumba, expressive Freestyle, fun-filled Dancercise, and joyful Kids Dance β€” there’s a class for every goal, every mood, every day.

Move, sweat, stretch, and dance your way to fitness at O2 Health Studio – Nungambakkam.
Pick your class. Pick your time. Just show up. πŸ’ͺ✨

πŸ“ž For details: 90947 91920

28/12/2025

πŸŽ‰ New Year. New Goals. New Price.

We’ve dropped our New Year offer β€”
Now just β‚Ή13,990 πŸ’₯

No excuses.
No β€œfrom Monday.”
Just the right time to start your fitness journey the right way.

Strong trainers.
Serious results.
A price that makes starting easy.

πŸ“ Limited-time New Year offer
🎯 Join now. Thank yourself later.

Address

10 Shyam Garden, Khader Nawaz Khan Road
Chennai
600037

Opening Hours

Monday 5:30am - 11am
5pm - 9:30pm
Tuesday 5:30am - 11am
5pm - 9:30pm
Wednesday 5:30am - 11am
5pm - 9:30pm
Thursday 5:30am - 11am
5pm - 9:30pm
Friday 5:30am - 11am
5pm - 9:30pm
Saturday 5:30am - 11am
5pm - 9:30pm
Sunday 6am - 2pm

Telephone

+919094791920

Website

Alerts

Be the first to know and let us send you an email when O2 Health Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to O2 Health Studio:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

We know Fitness better...

O2 Health Studio pioneering in Health & Fitness center in Chennai, started on August 2001. We teach them how to enjoy their workouts, with our diversified programs. O2 is currently located at Nungambakkam, Velachery, Besant Nagar, Ashok Nagar, Thoraipakkam and Body Lyrics @ Hotel Savera.