iFit Health Studio

iFit Health Studio With world-class Gym Equipments, we are the best Gym and Fitness Center rendering the best to all age group of people.

SERVICES

Strength Training
Strength training sessions are designed to impose increasingly greater resistance, by the use of free weights, machines, or the person's own body weight

Cardiovascular Training
Cardio vascular training is designed to increase your muscular endurance by improving the performance of your heart & lungs

Nutritional Counseling
With our nutritional experts & proper counseling, we customize your diet plan with a proper balance of all the nutrients needed by your body. Muscle-gain Programmes
Muscle gain can be done with a right fitness regimen appropriate exercises & food intake. Our experts that include gym instructors and nutritional counselors ensure both. Nutritional Counseling
With our nutritional experts & proper counseling, we customize your diet plan with a proper balance of all the nutrients needed by your body. Injury Rehab
Injuries are a part of any physical activity. This program helps you regain to your full strength following an injury or when recovering from a surgery. Fat-loss Programmes
You are on your way to cut down the fats and feel fit. Shed those extra kilos with our fat loss program specifically designed to meet all your needs.

18/07/2018

13/07/2018

Massage therapy @ Dimensions Health Club to relieve tension in muscles

12/07/2018

Tips for restarting your gym routine

10/07/2018

Listen to your Body

10/07/2018

Yoga is a way to self love and inner-peace.

10/07/2018

Learn Martial Art at Dimensions.

10/07/2018

Visit Dimensions health Club
06/07/2018

Visit Dimensions health Club

28/06/2018

OFFERS!

Don't we love it? We are now running this unbelievable offer for you.

Come grab your deal and better your body. ;)

Call us to know more and fix your appointment. Phone : 044 4203 0507

P.S : This offer is available only in Dimensions Health Club 2 - Mandaveli

We missed you just like you missed us! ;)Motivation is a life skill. Just adding one more to your list!
27/06/2018

We missed you just like you missed us! ;)

Motivation is a life skill. Just adding one more to your list!

Address

11A, Sringeri Mutt Road, RA Puram, Mandaveli
Chennai
600028

Opening Hours

Monday 5:30am - 9:30pm
Tuesday 5:30am - 9:30pm
Wednesday 5:30am - 9:30pm
Thursday 5:30am - 9:30pm
Friday 5:30am - 9:30pm
Saturday 5:30am - 9:30pm
Sunday 5:30am - 12:30pm

Telephone

+919789939606

Website

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