28/02/2026
Did you know? Women can lose up to 20% of their bone density in the 5–7 years after menopause.
No pain. No warning. Until a fracture happens.
Here's what protects you:
✅ Adequate Calcium & Vitamin D intake
✅ Regular weight-bearing exercise
✅ Bone Density Scan (DEXA) — catches loss before it becomes dangerous
🦴 Don't wait for a fracture to take bone health seriously.
Book your Bone Health Assessment at Sri Naadi Hospital.
📞 99421 04455 | Pattukkottai